Рецепт Plum and Almond Tart from Alice Medrich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

tartness of the plums that are flooding our farm stands. Andrew used two different varieties of plums,

which not only made the dish a work of art, but added two distinct plum flavors

to the tart. Alice makes note of the

fact that you want a plum that makes you pucker slightly when you taste the

flesh nearest to the pit. Now if you are

tart. You can substitute peaches or

appreciate just how little effort is involved in this stellar dessert.

Recipe for Plum and Almond Tart

from

“Pure Dessert” by Alice Medrich (Artisan Books 2007)

1/2

large or 6 smaller plums, quartered

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	not 13.0g	nectarines 129.22g	unblanched 67.83g	butter 14.2g	Всего в порции	Всего в рецепте
Protein (g)	2.53	1.37	9.71	0.12	13.73	13.73
Total Fat (g)	3.69	0.41	45.06	11.52	60.68	60.68
Carbohydrates (g)	0.0	13.63	8.32	0.01	21.96	21.96
Ash (g)	н/д	0.62	2.38	0.3	3.3	3.3
Calories (kcal)	44.07	56.857	444.965	101.814	647.706	647.706
Starch (g)	н/д	0.09	0.17	н/д	0.26	0.26
Sucrose (g)	н/д	6.29	1.58	н/д	7.87	7.87
Glucose (dextrose) (g)	н/д	2.03	0.0	н/д	2.03	2.03
Fructose (g)	н/д	1.77	0.0	н/д	1.77	1.77
Lactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.47	113.18	2.36	2.25	124.27	124.27
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	10.2	1.58	0.01	11.78	11.78
Galactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.2	5.1	0.0	7.3	7.3
Calcium (mg)	1.69	7.753	108.528	3.408	121.379	121.379
Iron (mg)	0.18	0.36	1.65	0.0	2.19	2.19
Magnesium (mg)	2.21	11.63	255.041	0.284	269.165	269.165
Phosphorus (mg)	21.19	33.597	491.768	3.408	549.963	549.963
Potassium (mg)	38.22	259.732	447.0	3.408	748.36	748.36
Sodium (mg)	97.37	0.0	2.035	81.792	181.197	181.197
Zinc (mg)	0.27	0.22	2.75	0.01	3.26	3.26
Copper (mg)	0.012	0.116	1.18	0.0	1.308	1.308
Manganese (mg)	н/д	0.065	0.828	0.0	0.892	0.892
Selenium (mcg)	0.0	0.0	1300.3	0.1	1300.4	1300.4
Vitamin A, IU (IU)	н/д	429.01	0.0	354.858	783.868	783.868
Retinol (mcg)	1.56	0.0	0.0	95.282	96.842	96.842
Vitamin A, RAE (mcg_RAE)	1.56	21.967	0.0	97.128	120.655	120.655
Beta Carotene (mcg)	0.0	193.83	0.0	22.436	216.266	216.266
Vitamin E (mg)	0.07	0.99	3.89	0.33	5.28	5.28
Vitamin D (IU)	н/д	н/д	н/д	7.952	7.952	7.952
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	167.986	0.0	0.0	167.986	167.986
Tocopherol, beta (mg)	н/д	0.01	0.0	0.0	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.01	5.34	0.0	5.35	5.35
Tocopherol, delta (mg)	н/д	0.01	0.52	0.0	0.54	0.54
Vitamin C (mg)	0.1	7.0	0.5	0.0	7.5	7.5
Thiamin (mg)	0.038	0.039	0.421	0.001	0.498	0.498
Riboflavin (mg)	0.026	0.039	0.027	0.004	0.096	0.096
Niacin (mg)	0.814	1.46	0.203	0.006	2.483	2.483
Pantothenic acid (mg)	н/д	0.246	0.122	0.016	0.383	0.383
Vitamin B-6 (mg)	0.043	0.039	0.068	0.0	0.149	0.149
Folate (mcg)	0.39	6.461	14.923	0.426	22.2	22.2
Vitamin B-12 (mcg)	0.15	0.0	0.0	0.02	0.18	0.18
Choline (mg)	8.7	8.0	19.5	2.7	38.9	38.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.013	0.095	0.001	0.109	0.109
Threonine (g)	н/д	0.013	0.244	0.006	0.263	0.263
Isoleucine (g)	н/д	0.013	0.353	0.007	0.373	0.373
Leucine (g)	н/д	0.013	0.787	0.011	0.811	0.811
Lysine (g)	н/д	0.026	0.332	0.01	0.368	0.368
Methionine (g)	н/д	0.013	0.685	0.003	0.701	0.701
Cystine (g)	н/д	0.013	0.251	0.001	0.265	0.265
Phenylalanine (g)	н/д	0.013	0.427	0.006	0.446	0.446
Tyrosine (g)	н/д	0.013	0.285	0.006	0.303	0.303
Valine (g)	н/д	0.013	0.516	0.009	0.537	0.537
Arginine (g)	н/д	0.013	1.458	0.004	1.476	1.476
Histidine (g)	н/д	0.013	0.265	0.003	0.28	0.28
Alanine (g)	н/д	0.026	0.393	0.004	0.424	0.424
Aspartic acid (g)	н/д	0.737	0.916	0.009	1.661	1.661
Glutamic acid (g)	н/д	0.039	2.137	0.026	2.201	2.201
Glycine (g)	н/д	0.013	0.488	0.003	0.504	0.504
Proline (g)	н/д	0.013	0.448	0.011	0.472	0.472
Serine (g)	н/д	0.026	0.461	0.007	0.494	0.494
Cholesterol (mg)	10.92	0.0	0.0	30.53	41.45	41.45
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.19	0.039	10.269	7.295	18.792	18.792
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.609	0.116	16.652	2.985	21.363	21.363
Polyunsaturated (g)	0.485	0.142	13.959	0.432	15.018	15.018