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Рецепт Plaza Ii Steak Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Canned green beans, tomatoes, corn, new potatoes, and whatever
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sirloin steak
55.0g 		butter
28.25g 		flour
18.23g 		beef consomme
145.0g 		water
111.09g 		kitchen bouquet
0.62g 		onion
12.0g 		celery
7.49g 		carrots
9.49g 		beans
0.0g 		garlic
0.22g 		Всего в порции Всего в рецепте
Protein (g) 11.16 0.24 1.88 1.65 0.0 0.01 0.13 0.05 0.09 н/д 0.01 15.23 182.76
Total Fat (g) 6.99 22.91 0.18 0.32 0.0 0.0 0.01 0.01 0.02 н/д 0.0 30.45 365.4
Carbohydrates (g) 0.0 0.02 13.91 0.06 0.0 0.02 1.12 0.22 0.91 н/д 0.07 16.33 195.96
Ash (g) 0.57 0.01 0.09 1.52 0.11 0.01 0.04 0.06 0.09 н/д 0.0 2.5 30.0
Calories (kcal) 110.546 202.553 66.354 10.15 0.0 0.099 4.8 1.199 3.892 н/д 0.324 399.917 4799.004
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.14 н/д н/д 0.14 1.68
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.12 0.01 0.34 н/д н/д 0.47 5.64
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.24 0.04 0.06 н/д н/д 0.33 3.96
Fructose (g) н/д н/д н/д н/д н/д н/д 0.15 0.04 0.05 н/д н/д 0.25 3.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 36.35 5.07 2.17 141.45 110.98 0.59 10.69 7.15 8.38 н/д 0.13 322.96 3875.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.05 0.0 0.0 н/д 0.51 0.14 0.45 н/д 0.0 1.16 13.92
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.05 0.0 н/д н/д 0.05 0.6
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.2 0.1 0.3 н/д 0.0 1.1 13.2
Calcium (mg) 13.2 6.78 2.734 8.7 3.333 0.025 2.76 2.996 3.133 н/д 0.394 44.054 528.648
Iron (mg) 0.81 0.01 0.85 0.25 0.0 0.0 0.03 0.01 0.03 н/д 0.0 1.99 23.88
Magnesium (mg) 11.55 0.565 4.01 2.9 1.111 0.012 1.2 0.824 1.139 н/д 0.054 23.366 280.392
Phosphorus (mg) 102.847 6.78 19.688 18.85 0.0 0.186 3.48 1.798 3.323 н/д 0.333 157.283 1887.396
Potassium (mg) 173.244 6.78 19.505 78.3 0.0 0.502 17.52 19.476 30.379 н/д 0.872 346.579 4158.948
Sodium (mg) 28.599 3.108 0.365 472.7 4.444 0.31 0.48 5.993 6.55 н/д 0.037 522.585 6271.02
Zinc (mg) 1.95 0.03 0.13 0.0 0.01 0.01 0.02 0.01 0.02 н/д 0.0 2.18 26.16
Copper (mg) 0.038 0.006 0.026 0.0 0.011 0.001 0.005 0.003 0.005 н/д 0.001 0.095 1.14
Manganese (mg) 0.005 0.0 0.124 0.015 0.0 0.001 0.016 0.007 0.013 н/д 0.004 0.185 2.22
Selenium (mcg) 12.6 0.3 6.2 1.0 0.0 0.0 0.1 0.0 0.0 н/д 0.0 20.2 242.4
Vitamin A, IU (IU) 0.0 705.968 0.0 0.0 0.0 0.0 0.24 33.634 1585.956 н/д 0.02 2325.817 27909.804
Retinol (mcg) 0.0 189.558 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 189.558 2274.696
Vitamin A, RAE (mcg_RAE) 0.0 193.23 0.0 0.0 0.0 0.0 0.0 1.648 79.269 н/д 0.0 274.147 3289.764
Beta Carotene (mcg) 0.0 44.635 0.0 0.0 0.0 н/д 0.12 20.225 786.523 н/д 0.011 851.514 10218.168
Vitamin E (mg) 0.2 0.66 0.01 0.0 0.0 н/д 0.0 0.02 0.06 н/д 0.0 0.95 11.4
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.095 н/д 0.0 0.095 1.14
Lutein + zeaxanthin (mcg) 0.0 0.0 3.281 0.0 0.0 н/д 0.48 21.199 24.303 н/д 0.035 49.298 591.576
Tocopherol, beta (mg) 0.0 0.0 0.01 н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.07 н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.07 0.84
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.2 0.6 н/д 0.1 1.8 21.6
Thiamin (mg) 0.033 0.003 0.144 0.0 0.0 0.0 0.006 0.001 0.007 н/д 0.0 0.195 2.34
Riboflavin (mg) 0.055 0.008 0.089 0.029 0.0 0.0 0.004 0.004 0.006 н/д 0.0 0.196 2.352
Niacin (mg) 3.294 0.011 1.076 1.131 0.0 0.006 0.014 0.024 0.093 н/д 0.002 5.651 67.812
Pantothenic acid (mg) 0.319 0.031 0.08 0.029 0.0 0.0 0.014 0.019 0.026 н/д 0.001 0.519 6.228
Vitamin B-6 (mg) 0.302 0.0 0.007 0.015 0.0 0.0 0.014 0.005 0.013 н/д 0.003 0.36 4.32
Folate (mcg) 6.05 0.848 33.359 2.9 0.0 0.012 2.28 2.697 1.804 н/д 0.007 49.956 599.472
Vitamin B-12 (mcg) 0.58 0.05 0.0 0.1 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.73 8.76
Choline (mg) 46.6 5.3 1.9 4.2 0.0 н/д 0.7 0.5 0.8 н/д 0.1 60.1 721.2
Folic acid (mcg) 0.0 0.0 28.073 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 28.073 336.876
Tryptophan (g) 0.071 0.003 0.024 н/д н/д н/д 0.001 0.001 0.001 н/д 0.0 0.101 1.212
Threonine (g) 0.445 0.011 0.051 н/д н/д н/д 0.002 0.001 0.018 н/д 0.0 0.53 6.36
Isoleucine (g) 0.506 0.014 0.066 н/д н/д н/д 0.001 0.001 0.008 н/д 0.0 0.597 7.164
Leucine (g) 0.891 0.023 0.129 н/д н/д н/д 0.004 0.002 0.009 н/д 0.001 1.059 12.708
Lysine (g) 0.946 0.02 0.042 н/д н/д н/д 0.005 0.002 0.009 н/д 0.001 1.025 12.3
Methionine (g) 0.291 0.006 0.033 н/д н/д н/д 0.0 0.001 0.002 н/д 0.0 0.333 3.996
Cystine (g) 0.143 0.003 0.04 н/д н/д н/д 0.0 0.0 0.008 н/д 0.0 0.194 2.328
Phenylalanine (g) 0.44 0.011 0.095 н/д н/д н/д 0.004 0.001 0.006 н/д 0.0 0.557 6.684
Tyrosine (g) 0.357 0.011 0.057 н/д н/д н/д 0.001 0.001 0.004 н/д 0.0 0.431 5.172
Valine (g) 0.555 0.017 0.077 н/д н/д н/д 0.002 0.002 0.007 н/д 0.001 0.661 7.932
Arginine (g) 0.72 0.008 0.077 н/д н/д н/д 0.012 0.001 0.009 н/д 0.001 0.829 9.948
Histidine (g) 0.357 0.006 0.042 н/д н/д н/д 0.001 0.001 0.004 н/д 0.0 0.411 4.932
Alanine (g) 0.676 0.008 0.06 н/д н/д н/д 0.002 0.001 0.01 н/д 0.0 0.76 9.12
Aspartic acid (g) 1.017 0.017 0.08 н/д н/д н/д 0.011 0.009 0.018 н/д 0.001 1.154 13.848
Glutamic acid (g) 1.677 0.051 0.634 н/д н/д н/д 0.031 0.007 0.035 н/д 0.002 2.437 29.244
Glycine (g) 0.682 0.006 0.067 н/д н/д н/д 0.004 0.001 0.005 н/д 0.0 0.765 9.18
Proline (g) 0.533 0.023 0.219 н/д н/д н/д 0.001 0.001 0.005 н/д 0.0 0.782 9.384
Serine (g) 0.44 0.014 0.095 н/д н/д н/д 0.002 0.001 0.005 н/д 0.0 0.558 6.696
Cholesterol (mg) 25.849 60.738 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 86.587 1039.044
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 2.821 14.512 0.029 0.16 0.0 0.001 0.005 0.003 0.004 н/д 0.0 17.535 210.42
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 1.8 0.449 н/д н/д н/д 2.249 26.988
Monounsaturated Fat (g) 2.992 5.938 0.016 0.131 0.0 0.0 0.001 0.002 0.001 н/д 0.0 9.082 108.984
Polyunsaturated (g) 0.264 0.859 0.075 0.015 0.0 0.0 0.002 0.006 0.011 н/д 0.001 1.232 14.784