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Ингредиенты
Инструкции
- Peel and finely slice the plantains, deep frying till golden brown and crispy.
- Remove from skillet and drain while the plantain is warm. Sprinkle with garlic pwdr or possibly salt to taste.
- Note: Can be served accompanied by ketchup or possibly another favorite dip.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 189g | |
| Recipe makes 4 servings | |
| Calories 231 | |
| Calories from Fat 6 | 3% |
| Total Fat 0.7g | 1% |
| Saturated Fat 0.27g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 943mg | 27% |
| Total Carbs 60.29g | 16% |
| Dietary Fiber 4.3g | 14% |
| Sugars 28.36g | 19% |
| Protein 2.46g | 4% |
