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Рецепт Planters Punch - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 ounce amber rum
1 1/4 ounce Myers Jamaican rum (heavy toddy)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		orange juice
56.7g 		pineapple juice
56.7g 		lime juice
56.7g 		rum
35.44g 		grenadine
6.56g 		Всего в порции Всего в рецепте
Protein (g) 0.4 0.2 0.24 0.0 0.0 0.84 0.84
Total Fat (g) 0.11 0.07 0.04 0.0 0.01 0.23 0.23
Carbohydrates (g) 5.9 7.3 4.77 0.0 4.71 22.68 22.68
Ash (g) 0.23 н/д 0.18 0.0 н/д 0.4 0.4
Calories (kcal) 25.515 30.051 14.175 81.866 17.581 169.188 169.188
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.27 н/д н/д 0.27 0.27
Glucose (dextrose) (g) н/д н/д 0.34 н/д н/д 0.34 0.34
Fructose (g) н/д н/д 0.35 н/д н/д 0.35 0.35
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 11.8 0.0 11.8 11.8
Water (g) 50.07 48.97 51.48 23.6 1.83 175.95 175.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.76 5.66 0.96 0.0 2.1 13.48 13.48
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.2 0.0 0.0 0.5 0.5
Calcium (mg) 6.237 7.371 7.938 0.0 0.328 21.874 21.874
Iron (mg) 0.11 0.18 0.05 0.04 0.0 0.39 0.39
Magnesium (mg) 6.237 6.804 4.536 0.0 0.131 17.708 17.708
Phosphorus (mg) 9.639 4.536 7.938 1.772 0.066 23.951 23.951
Potassium (mg) 113.4 73.71 66.339 0.709 0.918 255.076 255.076
Sodium (mg) 0.567 1.134 1.134 0.354 1.312 4.501 4.501
Zinc (mg) 0.03 0.06 0.05 0.02 0.01 0.17 0.17
Copper (mg) 0.023 0.04 0.017 0.018 0.002 0.099 0.099
Manganese (mg) 0.006 н/д 0.011 0.007 н/д 0.024 0.024
Selenium (mcg) 0.1 0.1 0.1 0.0 0.0 0.2 0.2
Vitamin A, IU (IU) 113.4 н/д 28.35 0.0 н/д 141.75 141.75
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.67 0.0 1.134 0.0 0.066 6.87 6.87
Beta Carotene (mcg) 18.711 1.701 17.01 0.0 0.459 37.881 37.881
Vitamin E (mg) 0.02 0.01 0.12 0.0 0.01 0.16 0.16
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 65.205 0.0 0.0 0.0 0.459 65.664 65.664
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 28.4 24.8 17.0 0.0 0.1 70.3 70.3
Thiamin (mg) 0.051 0.034 0.017 0.004 0.001 0.107 0.107
Riboflavin (mg) 0.017 0.011 0.011 0.0 0.001 0.04 0.04
Niacin (mg) 0.227 0.113 0.079 0.0 0.003 0.423 0.423
Pantothenic acid (mg) 0.108 н/д 0.068 0.0 н/д 0.176 0.176
Vitamin B-6 (mg) 0.023 0.057 0.023 0.0 0.0 0.102 0.102
Folate (mcg) 17.01 10.206 5.67 0.0 0.066 32.952 32.952
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.5 1.9 2.9 0.0 0.0 8.3 8.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Threonine (g) 0.006 н/д 0.0 0.0 н/д 0.006 0.006
Isoleucine (g) 0.006 н/д 0.0 0.0 н/д 0.006 0.006
Leucine (g) 0.006 н/д 0.011 0.0 н/д 0.017 0.017
Lysine (g) 0.006 н/д 0.011 0.0 н/д 0.017 0.017
Methionine (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Cystine (g) 0.006 н/д 0.0 0.0 н/д 0.006 0.006
Phenylalanine (g) 0.006 н/д 0.006 0.0 н/д 0.011 0.011
Tyrosine (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Valine (g) 0.006 н/д 0.006 0.0 н/д 0.011 0.011
Arginine (g) 0.028 н/д 0.011 0.0 н/д 0.04 0.04
Histidine (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alanine (g) 0.011 н/д 0.011 0.0 н/д 0.023 0.023
Aspartic acid (g) 0.045 н/д 0.062 0.0 н/д 0.108 0.108
Glutamic acid (g) 0.017 н/д 0.04 0.0 н/д 0.057 0.057
Glycine (g) 0.006 н/д 0.006 0.0 н/д 0.011 0.011
Proline (g) 0.023 н/д 0.017 0.0 н/д 0.04 0.04
Serine (g) 0.006 н/д 0.023 0.0 н/д 0.028 0.028
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.006 0.006 0.0 0.0 0.023 0.023
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.023 0.006 0.006 0.0 0.001 0.035 0.035
Polyunsaturated (g) 0.023 0.023 0.011 0.0 0.002 0.059 0.059