Рецепт Planter's Punch - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	rum 117.5g	lemon juice 61.0g	orange juice 31.0g	pineapple juice 31.25g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.23	0.22	0.11	0.56	4.48
Total Fat (g)	0.0	0.0	0.06	0.04	0.1	0.8
Carbohydrates (g)	0.0	5.26	3.22	4.02	12.51	100.08
Ash (g)	0.0	0.16	0.12	н/д	0.28	2.24
Calories (kcal)	271.434	15.25	13.95	16.563	317.196	2537.568
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	39.2	0.0	0.0	0.0	39.2	313.6
Water (g)	78.26	55.35	27.37	26.99	187.97	1503.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.46	2.6	3.12	7.19	57.52
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.1	0.1	0.4	3.2
Calcium (mg)	0.0	4.27	3.41	4.063	11.743	93.944
Iron (mg)	0.14	0.02	0.06	0.1	0.32	2.56
Magnesium (mg)	0.0	3.66	3.41	3.75	10.82	86.56
Phosphorus (mg)	5.875	3.66	5.27	2.5	17.305	138.44
Potassium (mg)	2.35	75.64	62.0	40.625	180.615	1444.92
Sodium (mg)	1.175	0.61	0.31	0.625	2.72	21.76
Zinc (mg)	0.08	0.03	0.02	0.03	0.16	1.28
Copper (mg)	0.059	0.018	0.012	0.022	0.111	0.888
Manganese (mg)	0.024	0.006	0.003	н/д	0.033	0.264
Selenium (mcg)	0.0	0.1	0.0	0.0	0.1	0.8
Vitamin A, IU (IU)	0.0	12.2	62.0	н/д	74.2	593.6
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.61	3.1	0.0	3.71	29.68
Beta Carotene (mcg)	0.0	1.83	10.23	0.938	12.998	103.984
Vitamin E (mg)	0.0	0.09	0.01	0.01	0.11	0.88
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.49	35.65	0.0	41.14	329.12
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	28.1	15.5	13.7	57.2	457.6
Thiamin (mg)	0.012	0.018	0.028	0.019	0.077	0.616
Riboflavin (mg)	0.0	0.006	0.009	0.006	0.022	0.176
Niacin (mg)	0.0	0.061	0.124	0.063	0.248	1.984
Pantothenic acid (mg)	0.0	0.061	0.059	н/д	0.12	0.96
Vitamin B-6 (mg)	0.0	0.031	0.012	0.031	0.074	0.592
Folate (mcg)	0.0	7.93	9.3	5.625	22.855	182.84
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	3.1	1.9	1.0	6.1	48.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.0	н/д	0.0	0.0
Threonine (g)	0.0	н/д	0.003	н/д	0.003	0.024
Isoleucine (g)	0.0	н/д	0.003	н/д	0.003	0.024
Leucine (g)	0.0	н/д	0.003	н/д	0.003	0.024
Lysine (g)	0.0	н/д	0.003	н/д	0.003	0.024
Methionine (g)	0.0	н/д	0.0	н/д	0.0	0.0
Cystine (g)	0.0	н/д	0.003	н/д	0.003	0.024
Phenylalanine (g)	0.0	н/д	0.003	н/д	0.003	0.024
Tyrosine (g)	0.0	н/д	0.0	н/д	0.0	0.0
Valine (g)	0.0	н/д	0.003	н/д	0.003	0.024
Arginine (g)	0.0	н/д	0.016	н/д	0.016	0.128
Histidine (g)	0.0	н/д	0.0	н/д	0.0	0.0
Alanine (g)	0.0	н/д	0.006	н/д	0.006	0.048
Aspartic acid (g)	0.0	н/д	0.025	н/д	0.025	0.2
Glutamic acid (g)	0.0	н/д	0.009	н/д	0.009	0.072
Glycine (g)	0.0	н/д	0.003	н/д	0.003	0.024
Proline (g)	0.0	н/д	0.012	н/д	0.012	0.096
Serine (g)	0.0	н/д	0.003	н/д	0.003	0.024
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.006	0.003	0.009	0.072
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.012	0.003	0.016	0.128
Polyunsaturated (g)	0.0	0.0	0.012	0.013	0.025	0.2