Рецепт Plant Killer - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
garlic
0.0g |
grape
289.92g |
olive oil
9.0g |
garlic
11.09g |
honey
14.13g |
balsamic vinegar
16.0g |
kosher salt
1.5g |
basil
3.84g |
fat
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 2.09 | 0.0 | 0.71 | 0.04 | 0.08 | 0.0 | 0.12 | 0.0 | 3.03 | 3.03 |
Total Fat (g) | н/д | 0.46 | 9.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.02 | 1.5 | 11.04 | 11.04 |
Carbohydrates (g) | н/д | 52.48 | 0.0 | 3.67 | 11.64 | 2.72 | 0.0 | 0.1 | 0.0 | 70.61 | 70.61 |
Ash (g) | н/д | 1.39 | 0.0 | 0.17 | 0.03 | 0.06 | 1.5 | 0.06 | 0.0 | 3.2 | 3.2 |
Calories (kcal) | н/д | 200.045 | 79.56 | 16.528 | 42.955 | 14.08 | 0.0 | 0.883 | 13.5 | 367.551 | 367.551 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.43 | н/д | н/д | 0.13 | 0.0 | н/д | 0.0 | н/д | 0.56 | 0.56 |
Glucose (dextrose) (g) | н/д | 20.87 | н/д | н/д | 5.05 | 1.21 | н/д | 0.0 | н/д | 27.14 | 27.14 |
Fructose (g) | н/д | 23.57 | н/д | н/д | 5.78 | 1.18 | н/д | 0.0 | н/д | 30.54 | 30.54 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.2 | 0.0 | н/д | 0.0 | н/д | 0.2 | 0.2 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 233.5 | 0.0 | 6.5 | 2.42 | 12.23 | 0.0 | 3.54 | 0.0 | 258.19 | 258.19 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 44.88 | 0.0 | 0.11 | 11.6 | 2.39 | 0.0 | 0.01 | 0.0 | 59.0 | 59.0 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.44 | 0.0 | н/д | 0.01 | н/д | 0.45 | 0.45 |
Dietary Fiber (g) | н/д | 2.6 | 0.0 | 0.2 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 2.9 | 2.9 |
Calcium (mg) | н/д | 28.992 | 0.09 | 20.077 | 0.848 | 4.32 | 0.36 | 6.797 | 0.0 | 61.484 | 61.484 |
Iron (mg) | н/д | 1.04 | 0.05 | 0.19 | 0.06 | 0.12 | 0.0 | 0.12 | 0.0 | 1.58 | 1.58 |
Magnesium (mg) | н/д | 20.294 | 0.0 | 2.773 | 0.283 | 1.92 | 0.015 | 2.458 | 0.0 | 27.743 | 27.743 |
Phosphorus (mg) | н/д | 57.984 | 0.0 | 16.972 | 0.565 | 3.04 | 0.0 | 2.15 | 0.0 | 80.711 | 80.711 |
Potassium (mg) | н/д | 553.747 | 0.09 | 44.481 | 7.348 | 17.92 | 0.12 | 11.328 | 0.0 | 635.034 | 635.034 |
Sodium (mg) | н/д | 5.798 | 0.18 | 1.886 | 0.565 | 3.68 | 581.37 | 0.154 | 0.0 | 593.633 | 593.633 |
Zinc (mg) | н/д | 0.2 | 0.0 | 0.13 | 0.03 | 0.01 | 0.0 | 0.03 | 0.0 | 0.41 | 0.41 |
Copper (mg) | н/д | 0.377 | 0.0 | 0.033 | 0.006 | 0.005 | 0.0 | 0.015 | 0.0 | 0.436 | 0.436 |
Manganese (mg) | н/д | 0.203 | 0.0 | 0.185 | 0.011 | 0.021 | 0.002 | 0.044 | н/д | 0.466 | 0.466 |
Selenium (mcg) | н/д | 0.3 | 0.0 | 1.6 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 2.0 | 2.0 |
Vitamin A, IU (IU) | н/д | 191.347 | 0.0 | 0.998 | 0.0 | 0.0 | 0.0 | 202.56 | 0.0 | 394.906 | 394.906 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 8.698 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.138 | 0.0 | 18.835 | 18.835 |
Beta Carotene (mcg) | н/д | 113.069 | 0.0 | 0.555 | 0.0 | н/д | 0.0 | 120.653 | 0.0 | 234.276 | 234.276 |
Vitamin E (mg) | н/д | 0.55 | 1.29 | 0.01 | 0.0 | н/д | 0.0 | 0.03 | 0.04 | 1.93 | 1.93 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 208.742 | 0.0 | 1.775 | 0.0 | н/д | 0.0 | 216.96 | 0.0 | 427.477 | 427.477 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.2 | 0.07 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.28 | 0.28 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 31.3 | 0.0 | 3.5 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 35.5 | 35.5 |
Thiamin (mg) | н/д | 0.203 | 0.0 | 0.022 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.226 | 0.226 |
Riboflavin (mg) | н/д | 0.203 | 0.0 | 0.012 | 0.006 | н/д | 0.0 | 0.003 | 0.0 | 0.224 | 0.224 |
Niacin (mg) | н/д | 0.551 | 0.0 | 0.078 | 0.017 | н/д | 0.0 | 0.035 | 0.0 | 0.68 | 0.68 |
Pantothenic acid (mg) | н/д | 0.145 | 0.0 | 0.067 | 0.01 | н/д | 0.0 | 0.008 | 0.0 | 0.229 | 0.229 |
Vitamin B-6 (mg) | н/д | 0.261 | 0.0 | 0.138 | 0.003 | н/д | 0.0 | 0.006 | 0.0 | 0.407 | 0.407 |
Folate (mcg) | н/д | 5.798 | 0.0 | 0.333 | 0.283 | н/д | 0.0 | 2.611 | 0.0 | 9.025 | 9.025 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 16.2 | 0.0 | 2.6 | 0.3 | н/д | 0.0 | 0.4 | 1.8 | 21.4 | 21.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.029 | 0.0 | 0.008 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.038 | 0.038 |
Threonine (g) | н/д | 0.058 | 0.0 | 0.018 | 0.0 | н/д | 0.0 | 0.004 | 0.0 | 0.08 | 0.08 |
Isoleucine (g) | н/д | 0.029 | 0.0 | 0.024 | 0.001 | н/д | 0.0 | 0.004 | 0.0 | 0.059 | 0.059 |
Leucine (g) | н/д | 0.058 | 0.0 | 0.034 | 0.001 | н/д | 0.0 | 0.007 | 0.0 | 0.101 | 0.101 |
Lysine (g) | н/д | 0.087 | 0.0 | 0.03 | 0.001 | н/д | 0.0 | 0.004 | 0.0 | 0.123 | 0.123 |
Methionine (g) | н/д | 0.029 | 0.0 | 0.009 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.039 | 0.039 |
Cystine (g) | н/д | 0.029 | 0.0 | 0.008 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.038 | 0.038 |
Phenylalanine (g) | н/д | 0.058 | 0.0 | 0.02 | 0.001 | н/д | 0.0 | 0.005 | 0.0 | 0.084 | 0.084 |
Tyrosine (g) | н/д | 0.029 | 0.0 | 0.009 | 0.001 | н/д | 0.0 | 0.003 | 0.0 | 0.042 | 0.042 |
Valine (g) | н/д | 0.058 | 0.0 | 0.032 | 0.001 | н/д | 0.0 | 0.005 | 0.0 | 0.097 | 0.097 |
Arginine (g) | н/д | 0.377 | 0.0 | 0.07 | 0.001 | н/д | 0.0 | 0.005 | 0.0 | 0.453 | 0.453 |
Histidine (g) | н/д | 0.058 | 0.0 | 0.012 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.072 | 0.072 |
Alanine (g) | н/д | 0.058 | 0.0 | 0.014 | 0.001 | н/д | 0.0 | 0.005 | 0.0 | 0.079 | 0.079 |
Aspartic acid (g) | н/д | 0.116 | 0.0 | 0.054 | 0.004 | н/д | 0.0 | 0.012 | 0.0 | 0.186 | 0.186 |
Glutamic acid (g) | н/д | 0.232 | 0.0 | 0.09 | 0.003 | н/д | 0.0 | 0.011 | 0.0 | 0.335 | 0.335 |
Glycine (g) | н/д | 0.058 | 0.0 | 0.022 | 0.001 | н/д | 0.0 | 0.005 | 0.0 | 0.086 | 0.086 |
Proline (g) | н/д | 0.232 | 0.0 | 0.011 | 0.013 | н/д | 0.0 | 0.004 | 0.0 | 0.26 | 0.26 |
Serine (g) | н/д | 0.058 | 0.0 | 0.021 | 0.001 | н/д | 0.0 | 0.004 | 0.0 | 0.084 | 0.084 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.53 | 1.53 | 1.53 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.145 | 1.243 | 0.01 | 0.0 | 0.0 | 0.0 | 0.002 | 0.441 | 1.84 | 1.84 |
Phytosterols (mg) | н/д | 11.597 | 19.89 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 31.487 | 31.487 |
Monounsaturated Fat (g) | н/д | 0.029 | 6.566 | 0.001 | 0.0 | н/д | 0.0 | 0.003 | 0.644 | 7.243 | 7.243 |
Polyunsaturated (g) | н/д | 0.145 | 0.947 | 0.028 | 0.0 | н/д | 0.0 | 0.015 | 0.347 | 1.481 | 1.481 |