Рецепт Plank Grilled Salmon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	salt 0.4g	coriander 5.0g	half 15.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.62	0.44	1.06	1.06
Total Fat (g)	0.0	0.89	1.73	2.61	2.61
Carbohydrates (g)	0.0	2.75	0.65	3.39	3.39
Ash (g)	0.4	0.3	0.1	0.8	0.8
Calories (kcal)	0.0	14.9	19.5	34.4	34.4
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	0.0	0.44	12.09	12.53	12.53
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.02	0.02	0.02
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.1	0.0	2.1	2.1
Calcium (mg)	0.096	35.45	15.75	51.296	51.296
Iron (mg)	0.0	0.82	0.01	0.83	0.83
Magnesium (mg)	0.004	16.5	1.5	18.004	18.004
Phosphorus (mg)	0.0	20.45	14.25	34.7	34.7
Potassium (mg)	0.032	63.35	19.5	82.882	82.882
Sodium (mg)	155.032	1.75	6.15	162.932	162.932
Zinc (mg)	0.0	0.24	0.08	0.31	0.31
Copper (mg)	0.0	0.049	0.002	0.051	0.051
Manganese (mg)	0.0	0.095	0.0	0.095	0.095
Selenium (mcg)	0.0	1.3	0.3	1.6	1.6
Vitamin A, IU (IU)	0.0	0.0	53.1	53.1	53.1
Retinol (mcg)	0.0	0.0	14.25	14.25	14.25
Vitamin A, RAE (mcg_RAE)	0.0	0.0	14.55	14.55	14.55
Beta Carotene (mcg)	0.0	н/д	3.3	3.3	3.3
Vitamin E (mg)	0.0	н/д	0.05	0.05	0.05
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.1	0.1	1.2	1.2
Thiamin (mg)	0.0	0.012	0.006	0.018	0.018
Riboflavin (mg)	0.0	0.015	0.023	0.037	0.037
Niacin (mg)	0.0	0.107	0.012	0.119	0.119
Pantothenic acid (mg)	0.0	н/д	0.044	0.044	0.044
Vitamin B-6 (mg)	0.0	н/д	0.006	0.006	0.006
Folate (mcg)	0.0	0.0	0.45	0.45	0.45
Vitamin B-12 (mcg)	0.0	0.0	0.05	0.05	0.05
Choline (mg)	0.0	н/д	2.8	2.8	2.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.006	0.006	0.006
Threonine (g)	0.0	н/д	0.02	0.02	0.02
Isoleucine (g)	0.0	н/д	0.027	0.027	0.027
Leucine (g)	0.0	н/д	0.044	0.044	0.044
Lysine (g)	0.0	н/д	0.036	0.036	0.036
Methionine (g)	0.0	н/д	0.011	0.011	0.011
Cystine (g)	0.0	н/д	0.005	0.005	0.005
Phenylalanine (g)	0.0	н/д	0.021	0.021	0.021
Tyrosine (g)	0.0	н/д	0.021	0.021	0.021
Valine (g)	0.0	н/д	0.03	0.03	0.03
Arginine (g)	0.0	н/д	0.017	0.017	0.017
Histidine (g)	0.0	н/д	0.012	0.012	0.012
Alanine (g)	0.0	н/д	0.015	0.015	0.015
Aspartic acid (g)	0.0	н/д	0.035	0.035	0.035
Glutamic acid (g)	0.0	н/д	0.093	0.093	0.093
Glycine (g)	0.0	н/д	0.009	0.009	0.009
Proline (g)	0.0	н/д	0.044	0.044	0.044
Serine (g)	0.0	н/д	0.024	0.024	0.024
Cholesterol (mg)	0.0	0.0	5.55	5.55	5.55
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.05	1.074	1.124	1.124
Phytosterols (mg)	0.0	2.3	н/д	2.3	2.3
Monounsaturated Fat (g)	0.0	0.679	0.498	1.177	1.177
Polyunsaturated (g)	0.0	0.088	0.065	0.152	0.152