Рецепт Plain pastry - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
125.0g 		salt
3.0g 		crisco
68.33g 		egg
44.0g 		Всего в порции Всего в рецепте
Protein (g) 12.91 0.0 0.0 5.54 18.45 18.45
Total Fat (g) 1.23 0.0 68.33 4.37 73.93 73.93
Carbohydrates (g) 95.39 0.0 0.0 0.34 95.73 95.73
Ash (g) 0.59 2.99 0.0 0.38 3.96 3.96
Calories (kcal) 455.0 0.0 604.037 62.92 1121.957 1121.957
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.05 0.05 0.05
Glucose (dextrose) (g) н/д н/д н/д 0.09 0.09 0.09
Fructose (g) н/д н/д н/д 0.05 0.05 0.05
Lactose (g) н/д н/д н/д 0.05 0.05 0.05
Maltose (g) н/д н/д н/д 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.9 0.01 0.0 33.37 48.28 48.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.0 0.0 0.34 0.68 0.68
Galactose (g) н/д н/д н/д 0.05 0.05 0.05
Dietary Fiber (g) 3.4 0.0 0.0 0.0 3.4 3.4
Calcium (mg) 18.75 0.72 0.0 23.32 42.79 42.79
Iron (mg) 5.8 0.01 0.0 0.81 6.62 6.62
Magnesium (mg) 27.5 0.03 0.0 5.28 32.81 32.81
Phosphorus (mg) 135.0 0.0 0.0 84.04 219.04 219.04
Potassium (mg) 133.75 0.24 0.0 58.96 192.95 192.95
Sodium (mg) 2.5 1162.74 0.0 61.6 1226.84 1226.84
Zinc (mg) 0.88 0.0 0.0 0.49 1.37 1.37
Copper (mg) 0.175 0.001 0.0 0.044 0.22 0.22
Manganese (mg) 0.85 0.003 н/д 0.018 0.871 0.871
Selenium (mcg) 42.4 0.0 0.0 13.9 56.3 56.3
Vitamin A, IU (IU) 0.0 0.0 0.0 214.28 214.28 214.28
Retinol (mcg) 0.0 0.0 0.0 61.16 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 61.6 61.6 61.6
Beta Carotene (mcg) 0.0 0.0 0.0 4.4 4.4 4.4
Vitamin E (mg) 0.08 0.0 0.55 0.43 1.05 1.05
Vitamin D (IU) н/д н/д н/д 15.4 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 145.64 168.14 168.14
Tocopherol, beta (mg) 0.09 н/д 0.0 0.01 0.1 0.1
Tocopherol, gamma (mg) 0.48 н/д 20.12 0.22 20.81 20.81
Tocopherol, delta (mg) 0.03 н/д 11.4 0.01 11.43 11.43
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.988 0.0 0.0 0.031 1.018 1.018
Riboflavin (mg) 0.613 0.0 0.0 0.211 0.824 0.824
Niacin (mg) 7.375 0.0 0.0 0.031 7.406 7.406
Pantothenic acid (mg) 0.55 0.0 0.0 0.634 1.184 1.184
Vitamin B-6 (mg) 0.05 0.0 0.0 0.062 0.112 0.112
Folate (mcg) 228.75 0.0 0.0 20.68 249.43 249.43
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.57 0.57 0.57
Choline (mg) 13.0 0.0 н/д 110.5 123.5 123.5
Folic acid (mcg) 192.5 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.163 0.0 0.0 0.075 0.237 0.237
Threonine (g) 0.35 0.0 0.0 0.246 0.596 0.596
Isoleucine (g) 0.45 0.0 0.0 0.295 0.745 0.745
Leucine (g) 0.888 0.0 0.0 0.48 1.367 1.367
Lysine (g) 0.288 0.0 0.0 0.4 0.688 0.688
Methionine (g) 0.225 0.0 0.0 0.167 0.392 0.392
Cystine (g) 0.275 0.0 0.0 0.119 0.394 0.394
Phenylalanine (g) 0.65 0.0 0.0 0.299 0.949 0.949
Tyrosine (g) 0.388 0.0 0.0 0.22 0.608 0.608
Valine (g) 0.525 0.0 0.0 0.378 0.903 0.903
Arginine (g) 0.525 0.0 0.0 0.361 0.886 0.886
Histidine (g) 0.288 0.0 0.0 0.136 0.424 0.424
Alanine (g) 0.413 0.0 0.0 0.326 0.738 0.738
Aspartic acid (g) 0.55 0.0 0.0 0.585 1.135 1.135
Glutamic acid (g) 4.35 0.0 0.0 0.739 5.089 5.089
Glycine (g) 0.463 0.0 0.0 0.189 0.652 0.652
Proline (g) 1.5 0.0 0.0 0.224 1.724 1.724
Serine (g) 0.65 0.0 0.0 0.427 1.077 1.077
Cholesterol (mg) 0.0 0.0 0.0 186.12 186.12 186.12
Trans Fat (g) н/д н/д 22.836 н/д 22.836 22.836
Saturated Fat (g) 0.2 0.0 15.88 1.364 17.444 17.444
Phytosterols (mg) н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.113 0.0 44.025 1.676 45.814 45.814
Polyunsaturated (g) 0.513 0.0 4.763 0.598 5.874 5.874