Рецепт Pizza Sureme - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	tomatoes paste 8.19g	ham 59.15g	onion 17.25g	celery 14.98g	pineapple 14.03g	mushrooms 4.37g	Всего в порции	Всего в рецепте
Protein (g)	0.35	10.31	0.19	0.1	0.08	0.13	11.17	22.34
Total Fat (g)	0.04	3.64	0.02	0.03	0.02	0.01	3.76	7.52
Carbohydrates (g)	1.55	0.41	1.61	0.44	1.84	0.14	6.0	12.0
Ash (g)	0.23	1.95	0.06	0.11	0.03	0.04	2.42	4.84
Calories (kcal)	6.716	78.663	6.899	2.397	7.013	0.96	102.648	205.296
Starch (g)	0.02	н/д	0.0	0.0	0.0	0.0	0.02	0.04
Sucrose (g)	0.02	н/д	0.17	0.02	0.84	0.0	1.05	2.1
Glucose (dextrose) (g)	0.47	н/д	0.34	0.08	0.24	0.06	1.2	2.4
Fructose (g)	0.48	н/д	0.22	0.08	0.3	0.01	1.08	2.16
Lactose (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Maltose (g)	0.02	н/д	0.0	0.0	0.0	0.0	0.02	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.02	42.83	15.37	14.3	12.06	4.03	94.62	189.24
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.0	н/д	0.73	0.27	1.38	0.07	3.46	6.92
Galactose (g)	0.0	н/д	0.0	0.1	0.0	0.0	0.1	0.2
Dietary Fiber (g)	0.3	0.0	0.3	0.2	0.2	0.0	1.1	2.2
Calcium (mg)	2.948	4.14	3.967	5.993	1.823	0.131	19.003	38.006
Iron (mg)	0.24	0.63	0.04	0.03	0.04	0.02	1.01	2.02
Magnesium (mg)	3.44	11.829	1.725	1.648	1.683	0.393	20.718	41.436
Phosphorus (mg)	6.798	164.423	5.002	3.596	1.122	3.754	184.695	369.39
Potassium (mg)	83.047	160.874	25.183	38.956	15.287	13.881	337.228	674.456
Sodium (mg)	64.701	715.655	0.69	11.987	0.14	0.218	793.39	1586.78
Zinc (mg)	0.05	1.36	0.03	0.02	0.02	0.02	1.5	3.0
Copper (mg)	0.03	0.065	0.007	0.006	0.015	0.014	0.138	0.276
Manganese (mg)	0.025	0.018	0.022	0.015	0.13	0.002	0.212	0.424
Selenium (mcg)	0.4	9.7	0.1	0.1	0.0	0.4	10.7	21.4
Vitamin A, IU (IU)	124.898	2.957	0.345	67.274	8.135	0.0	203.609	407.218
Retinol (mcg)	0.0	1.183	0.0	0.0	0.0	0.0	1.183	2.366
Vitamin A, RAE (mcg_RAE)	6.224	1.183	0.0	3.296	0.421	0.0	11.124	22.248
Beta Carotene (mcg)	73.792	н/д	0.172	40.455	4.909	0.0	119.328	238.656
Vitamin E (mg)	0.35	н/д	0.0	0.04	0.0	0.0	0.4	0.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.786	0.786	1.572
Lycopene (mcg)	2355.772	н/д	0.0	0.0	0.0	0.0	2355.772	4711.544
Lutein + zeaxanthin (mcg)	0.0	н/д	0.69	42.402	0.0	0.0	43.092	86.184
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.04	н/д	0.0	0.0	0.0	0.0	0.04	0.08
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.8	13.4	1.3	0.5	6.7	0.1	23.8	47.6
Thiamin (mg)	0.005	0.313	0.009	0.003	0.011	0.003	0.345	0.69
Riboflavin (mg)	0.012	0.112	0.005	0.009	0.004	0.017	0.16	0.32
Niacin (mg)	0.252	1.496	0.021	0.048	0.07	0.158	2.045	4.09
Pantothenic acid (mg)	0.011	0.39	0.021	0.037	0.029	0.065	0.555	1.11
Vitamin B-6 (mg)	0.018	0.136	0.021	0.01	0.015	0.004	0.205	0.41
Folate (mcg)	0.983	2.366	3.277	5.394	2.525	0.698	15.243	30.486
Vitamin B-12 (mcg)	0.0	0.4	0.0	0.0	0.0	0.0	0.4	0.8
Choline (mg)	3.2	н/д	1.1	0.9	0.8	0.8	6.6	13.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	н/д	0.002	0.001	0.001	0.002	0.009	0.018
Threonine (g)	0.008	н/д	0.003	0.003	0.003	0.005	0.022	0.044
Isoleucine (g)	0.006	н/д	0.002	0.003	0.003	0.003	0.017	0.034
Leucine (g)	0.009	н/д	0.005	0.004	0.003	0.005	0.027	0.054
Lysine (g)	0.01	н/д	0.007	0.004	0.004	0.005	0.03	0.06
Methionine (g)	0.002	н/д	0.0	0.001	0.001	0.001	0.006	0.012
Cystine (g)	0.002	н/д	0.0	0.0	0.001	0.0	0.003	0.006
Phenylalanine (g)	0.01	н/д	0.005	0.003	0.003	0.004	0.025	0.05
Tyrosine (g)	0.004	н/д	0.002	0.001	0.003	0.002	0.012	0.024
Valine (g)	0.007	н/д	0.003	0.004	0.003	0.01	0.027	0.054
Arginine (g)	0.006	н/д	0.017	0.003	0.003	0.003	0.032	0.064
Histidine (g)	0.005	н/д	0.002	0.001	0.001	0.003	0.012	0.024
Alanine (g)	0.016	н/д	0.003	0.003	0.004	0.009	0.036	0.072
Aspartic acid (g)	0.057	н/д	0.016	0.018	0.017	0.009	0.116	0.232
Glutamic acid (g)	0.156	н/д	0.045	0.013	0.011	0.015	0.24	0.48
Glycine (g)	0.005	н/д	0.005	0.003	0.003	0.004	0.02	0.04
Proline (g)	0.007	н/д	0.002	0.003	0.003	0.003	0.018	0.036
Serine (g)	0.009	н/д	0.003	0.003	0.006	0.004	0.025	0.05
Cholesterol (mg)	0.0	41.993	0.0	0.0	0.0	0.0	41.993	83.986
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.008	0.988	0.007	0.006	0.001	0.002	1.012	2.024
Phytosterols (mg)	н/д	н/д	2.587	0.899	0.842	н/д	4.328	8.656
Monounsaturated Fat (g)	0.006	1.573	0.002	0.004	0.001	0.0	1.587	3.174
Polyunsaturated (g)	0.013	0.461	0.003	0.012	0.006	0.006	0.502	1.004