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Рецепт Pizza Spices - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oregano
3.0g 		basil
1.13g 		marjoram
0.6g 		thyme
1.0g 		Всего в порции Всего в рецепте
Protein (g) 0.33 0.04 0.08 0.09 0.53 0.53
Total Fat (g) 0.31 0.01 0.04 0.07 0.43 0.43
Carbohydrates (g) 1.93 0.03 0.36 0.64 2.97 2.97
Ash (g) 0.21 0.02 0.07 0.12 0.42 0.42
Calories (kcal) 9.18 0.261 1.626 2.76 13.827 13.827
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 0.0 н/д н/д 0.03 0.03
Glucose (dextrose) (g) 0.06 0.0 н/д н/д 0.06 0.06
Fructose (g) 0.03 0.0 н/д н/д 0.03 0.03
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 1.04 0.05 0.08 1.38 1.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.0 0.02 0.02 0.17 0.17
Galactose (g) 0.0 0.0 н/д н/д 0.01 0.01
Dietary Fiber (g) 1.3 0.0 0.2 0.4 1.9 1.9
Calcium (mg) 47.28 2.005 11.94 18.9 80.125 80.125
Iron (mg) 1.32 0.04 0.5 1.24 3.09 3.09
Magnesium (mg) 8.1 0.725 2.076 2.2 13.101 13.101
Phosphorus (mg) 6.0 0.634 1.836 2.01 10.48 10.48
Potassium (mg) 50.07 3.342 9.132 8.14 70.684 70.684
Sodium (mg) 0.45 0.045 0.462 0.55 1.507 1.507
Zinc (mg) 0.13 0.01 0.02 0.06 0.23 0.23
Copper (mg) 0.028 0.004 0.007 0.009 0.048 0.048
Manganese (mg) 0.14 0.013 0.033 0.079 0.264 0.264
Selenium (mcg) 0.2 0.0 0.0 0.0 0.3 0.3
Vitamin A, IU (IU) 207.09 59.755 48.408 38.0 353.253 353.253
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 10.35 2.991 2.418 1.9 17.659 17.659
Beta Carotene (mcg) 123.36 35.593 28.836 22.64 210.429 210.429
Vitamin E (mg) 0.57 0.01 0.01 0.07 0.66 0.66
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 25.86 64.003 5.172 8.62 103.655 103.655
Tocopherol, beta (mg) 0.33 0.0 н/д н/д 0.33 0.33
Tocopherol, gamma (mg) 0.6 0.0 н/д н/д 0.6 0.6
Tocopherol, delta (mg) 0.12 0.0 н/д н/д 0.12 0.12
Vitamin C (mg) 1.5 0.2 0.3 0.5 2.5 2.5
Thiamin (mg) 0.01 0.0 0.002 0.005 0.017 0.017
Riboflavin (mg) 0.01 0.001 0.002 0.004 0.016 0.016
Niacin (mg) 0.187 0.01 0.025 0.049 0.271 0.271
Pantothenic acid (mg) н/д 0.002 н/д н/д 0.002 0.002
Vitamin B-6 (mg) 0.036 0.002 0.007 0.006 0.051 0.051
Folate (mcg) 8.22 0.77 1.644 2.74 13.374 13.374
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 0.1 0.3 0.4 1.8 1.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.002 0.002 0.002
Threonine (g) н/д 0.001 н/д 0.003 0.004 0.004
Isoleucine (g) н/д 0.001 н/д 0.005 0.006 0.006
Leucine (g) н/д 0.002 н/д 0.004 0.006 0.006
Lysine (g) н/д 0.001 н/д 0.002 0.003 0.003
Methionine (g) н/д 0.0 н/д н/д 0.0 0.0
Cystine (g) н/д 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) н/д 0.001 н/д н/д 0.001 0.001
Tyrosine (g) н/д 0.001 н/д н/д 0.001 0.001
Valine (g) н/д 0.001 н/д 0.005 0.006 0.006
Arginine (g) н/д 0.001 н/д н/д 0.001 0.001
Histidine (g) н/д 0.001 н/д н/д 0.001 0.001
Alanine (g) н/д 0.001 н/д н/д 0.001 0.001
Aspartic acid (g) н/д 0.003 н/д н/д 0.003 0.003
Glutamic acid (g) н/д 0.003 н/д н/д 0.003 0.003
Glycine (g) н/д 0.001 н/д н/д 0.001 0.001
Proline (g) н/д 0.001 н/д н/д 0.001 0.001
Serine (g) н/д 0.001 н/д н/д 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.08 0.0 0.003 0.027 0.111 0.111
Phytosterols (mg) 6.09 н/д 0.36 1.63 8.08 8.08
Monounsaturated Fat (g) 0.02 0.001 0.006 0.005 0.031 0.031
Polyunsaturated (g) 0.157 0.004 0.026 0.012 0.2 0.2