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Рецепт Pizza Roll Ups - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x French, pizza -- italian or possibly
Loaf
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		bread dough
1.67g 		turkey
37.8g 		salt
0.5g 		pepper
0.09g 		mozzarella cheese --
18.83g 		seasoning
0.41g 		parsley
0.3g 		tomatoes sauce
81.67g 		Всего в порции Всего в рецепте
Protein (g) 0.15 10.25 0.0 0.01 4.89 0.06 0.01 1.08 16.45 197.4
Total Fat (g) 0.06 4.93 0.0 0.0 3.77 0.11 0.0 0.15 9.02 108.24
Carbohydrates (g) 0.83 0.0 0.0 0.06 0.72 0.0 0.02 4.39 6.02 72.24
Ash (g) 0.03 н/д 0.5 0.0 н/д 0.01 0.01 1.63 2.18 26.16
Calories (kcal) 4.517 88.072 0.0 0.223 56.877 1.249 0.108 19.6 170.646 2047.752
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.21 0.21 2.52
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 1.9 1.9 22.8
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 1.36 1.36 16.32
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.6 22.28 0.0 0.01 8.75 0.23 0.26 74.41 106.54 1278.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.0 0.11 0.0 0.0 3.47 3.6 43.2
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.3 15.6
Calcium (mg) 1.3 9.45 0.12 0.382 137.672 0.037 0.415 10.617 159.993 1919.916
Iron (mg) 0.05 0.73 0.0 0.03 0.05 0.0 0.02 0.83 1.7 20.4
Magnesium (mg) 0.45 9.072 0.005 0.17 4.897 0.058 0.15 13.067 27.868 334.416
Phosphorus (mg) 1.717 73.33 0.0 0.151 98.687 0.555 0.174 21.233 195.848 2350.176
Potassium (mg) 1.833 101.302 0.04 1.102 17.892 1.019 1.667 270.317 395.171 4742.052
Sodium (mg) 9.733 162.158 193.79 0.039 99.44 2.613 0.168 427.933 895.875 10750.5
Zinc (mg) 0.01 1.07 0.0 0.0 0.59 0.01 0.0 0.16 1.85 22.2
Copper (mg) 0.003 0.034 0.0 0.001 0.006 0.0 0.0 0.098 0.143 1.716
Manganese (mg) 0.008 н/д 0.001 0.005 н/д 0.0 0.0 0.09 0.103 1.236
Selenium (mcg) 0.5 13.9 0.0 0.0 3.1 0.0 0.0 0.2 17.6 211.2
Vitamin A, IU (IU) 0.0 н/д 0.0 0.262 н/д 0.308 25.342 353.617 379.529 4554.348
Retinol (mcg) 0.0 0.0 0.0 0.0 29.38 0.045 0.0 0.0 29.425 353.1
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.013 30.133 0.053 1.267 17.967 49.433 593.196
Beta Carotene (mcg) 0.0 0.0 0.0 0.137 9.605 0.045 15.204 211.517 236.507 2838.084
Vitamin E (mg) 0.0 0.13 0.0 0.0 0.07 0.0 0.0 1.16 1.37 16.44
Vitamin D (IU) н/д н/д н/д н/д н/д 0.214 н/д н/д 0.214 2.568
Lycopene (mcg) 0.0 0.0 0.0 0.005 0.0 0.045 0.0 11416.183 11416.234 136994.808
Lutein + zeaxanthin (mcg) 0.8 0.0 0.0 0.179 0.0 0.0 16.729 18.783 36.492 437.904
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.02 0.02 0.24
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.08 0.09 1.08
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 5.7 6.1 73.2
Thiamin (mg) 0.008 0.019 0.0 0.0 0.019 0.001 0.0 0.016 0.063 0.756
Riboflavin (mg) 0.005 0.064 0.0 0.0 0.062 0.0 0.0 0.057 0.189 2.268
Niacin (mg) 0.073 1.807 0.0 0.001 0.023 0.019 0.004 0.8 2.727 32.724
Pantothenic acid (mg) 0.006 н/д 0.0 н/д н/д 0.003 0.001 0.253 0.263 3.156
Vitamin B-6 (mg) 0.001 0.147 0.0 0.0 0.015 0.001 0.0 0.082 0.247 2.964
Folate (mcg) 3.183 2.646 0.0 0.009 1.883 0.004 0.457 8.983 17.166 205.992
Vitamin B-12 (mcg) 0.0 0.12 0.0 0.0 0.44 0.0 0.0 0.0 0.56 6.72
Choline (mg) 0.2 28.1 0.0 0.0 2.7 0.2 0.0 8.1 39.4 472.8
Folic acid (mcg) 2.683 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.683 32.196
Tryptophan (g) 0.002 н/д 0.0 н/д н/д 0.0 0.0 0.008 0.01 0.12
Threonine (g) 0.004 н/д 0.0 н/д н/д 0.002 0.0 0.033 0.04 0.48
Isoleucine (g) 0.006 н/д 0.0 н/д н/д 0.003 0.0 0.025 0.033 0.396
Leucine (g) 0.01 н/д 0.0 н/д н/д 0.004 0.001 0.033 0.048 0.576
Lysine (g) 0.003 н/д 0.0 н/д н/д 0.005 0.001 0.033 0.041 0.492
Methionine (g) 0.003 н/д 0.0 н/д н/д 0.001 0.0 0.008 0.012 0.144
Cystine (g) 0.003 н/д 0.0 н/д н/д 0.001 0.0 0.008 0.012 0.144
Phenylalanine (g) 0.007 н/д 0.0 н/д н/д 0.002 0.0 0.082 0.092 1.104
Tyrosine (g) 0.004 н/д 0.0 н/д н/д 0.002 0.0 0.016 0.022 0.264
Valine (g) 0.006 н/д 0.0 н/д н/д 0.003 0.001 0.025 0.034 0.408
Arginine (g) 0.005 н/д 0.0 н/д н/д 0.004 0.0 0.025 0.034 0.408
Histidine (g) 0.003 н/д 0.0 н/д н/д 0.002 0.0 0.016 0.022 0.264
Alanine (g) 0.005 н/д 0.0 н/д н/д 0.004 0.001 0.033 0.042 0.504
Aspartic acid (g) 0.006 н/д 0.0 н/д н/д 0.005 0.001 0.163 0.176 2.112
Glutamic acid (g) 0.05 н/д 0.0 н/д н/д 0.009 0.001 0.531 0.59 7.08
Glycine (g) 0.005 н/д 0.0 н/д н/д 0.004 0.0 0.025 0.034 0.408
Proline (g) 0.017 н/д 0.0 н/д н/д 0.003 0.001 0.016 0.036 0.432
Serine (g) 0.007 н/д 0.0 н/д н/д 0.002 0.0 0.033 0.043 0.516
Cholesterol (mg) 0.0 38.177 0.0 0.0 10.17 0.296 0.0 0.0 48.643 583.716
Trans Fat (g) н/д н/д н/д н/д н/д 0.001 н/д н/д 0.001 0.012
Saturated Fat (g) 0.014 1.27 0.0 0.001 2.049 0.036 0.0 0.025 3.395 40.74
Phytosterols (mg) н/д н/д 0.0 0.081 н/д н/д 0.015 н/д 0.096 1.152
Monounsaturated Fat (g) 0.014 1.833 0.0 0.001 0.913 0.049 0.001 0.025 2.835 34.02
Polyunsaturated (g) 0.023 1.21 0.0 0.001 0.096 0.015 0.0 0.057 1.402 16.824