Рецепт Pizza Quesadillas - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour tortillas
0.0g |
pepperoni
72.0g |
mozzarella cheese
226.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | н/д | 16.33 | 58.67 | 75.0 | 75.0 |
Total Fat (g) | н/д | 31.67 | 45.27 | 76.93 | 76.93 |
Carbohydrates (g) | н/д | 0.0 | 8.66 | 8.66 | 8.66 |
Ash (g) | н/д | 3.84 | н/д | 3.84 | 3.84 |
Calories (kcal) | н/д | 355.68 | 682.52 | 1038.2 | 1038.2 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 22.12 | 105.0 | 127.12 | 127.12 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 1.36 | 1.36 | 1.36 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | н/д | 15.84 | 1652.06 | 1667.9 | 1667.9 |
Iron (mg) | н/д | 1.17 | 0.57 | 1.73 | 1.73 |
Magnesium (mg) | н/д | 15.12 | 58.76 | 73.88 | 73.88 |
Phosphorus (mg) | н/д | 127.44 | 1184.24 | 1311.68 | 1311.68 |
Potassium (mg) | н/д | 200.88 | 214.7 | 415.58 | 415.58 |
Sodium (mg) | н/д | 1190.16 | 1193.28 | 2383.44 | 2383.44 |
Zinc (mg) | н/д | 1.8 | 7.07 | 8.87 | 8.87 |
Copper (mg) | н/д | 0.079 | 0.068 | 0.147 | 0.147 |
Manganese (mg) | н/д | 0.432 | н/д | 0.432 | 0.432 |
Selenium (mcg) | н/д | 25.2 | 36.8 | 62.0 | 62.0 |
Vitamin A, IU (IU) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Retinol (mcg) | н/д | 0.0 | 352.56 | 352.56 | 352.56 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 361.6 | 361.6 | 361.6 |
Beta Carotene (mcg) | н/д | 0.0 | 115.26 | 115.26 | 115.26 |
Vitamin E (mg) | н/д | 0.0 | 0.84 | 0.84 | 0.84 |
Vitamin D (IU) | н/д | 6.48 | н/д | 6.48 | 6.48 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.5 | 0.0 | 0.5 | 0.5 |
Thiamin (mg) | н/д | 0.259 | 0.226 | 0.485 | 0.485 |
Riboflavin (mg) | н/д | 0.23 | 0.746 | 0.976 | 0.976 |
Niacin (mg) | н/д | 3.341 | 0.271 | 3.612 | 3.612 |
Pantothenic acid (mg) | н/д | 0.85 | н/д | 0.85 | 0.85 |
Vitamin B-6 (mg) | н/д | 0.252 | 0.181 | 0.433 | 0.433 |
Folate (mcg) | н/д | 3.6 | 22.6 | 26.2 | 26.2 |
Vitamin B-12 (mcg) | н/д | 1.25 | 5.22 | 6.47 | 6.47 |
Choline (mg) | н/д | 55.5 | 32.1 | 87.6 | 87.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.166 | н/д | 0.166 | 0.166 |
Threonine (g) | н/д | 0.626 | н/д | 0.626 | 0.626 |
Isoleucine (g) | н/д | 0.648 | н/д | 0.648 | 0.648 |
Leucine (g) | н/д | 1.138 | н/д | 1.138 | 1.138 |
Lysine (g) | н/д | 1.188 | н/д | 1.188 | 1.188 |
Methionine (g) | н/д | 0.367 | н/д | 0.367 | 0.367 |
Cystine (g) | н/д | 0.166 | н/д | 0.166 | 0.166 |
Phenylalanine (g) | н/д | 0.562 | н/д | 0.562 | 0.562 |
Tyrosine (g) | н/д | 0.475 | н/д | 0.475 | 0.475 |
Valine (g) | н/д | 0.713 | н/д | 0.713 | 0.713 |
Arginine (g) | н/д | 0.936 | н/д | 0.936 | 0.936 |
Histidine (g) | н/д | 0.497 | н/д | 0.497 | 0.497 |
Alanine (g) | н/д | 0.85 | н/д | 0.85 | 0.85 |
Aspartic acid (g) | н/д | 1.318 | н/д | 1.318 | 1.318 |
Glutamic acid (g) | н/д | 2.167 | н/д | 2.167 | 2.167 |
Glycine (g) | н/д | 0.77 | н/д | 0.77 | 0.77 |
Proline (g) | н/д | 0.619 | н/д | 0.619 | 0.619 |
Serine (g) | н/д | 0.554 | н/д | 0.554 | 0.554 |
Cholesterol (mg) | н/д | 75.6 | 122.04 | 197.64 | 197.64 |
Trans Fat (g) | н/д | 1.174 | н/д | 1.174 | 1.174 |
Saturated Fat (g) | н/д | 10.699 | 24.589 | 35.288 | 35.288 |
Phytosterols (mg) | н/д | 3.6 | н/д | 3.6 | 3.6 |
Monounsaturated Fat (g) | н/д | 12.362 | 10.961 | 23.323 | 23.323 |
Polyunsaturated (g) | н/д | 2.47 | 1.153 | 3.622 | 3.622 |