Рецепт Pizza Provençal - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bread flour
85.05g |
yeast
1.75g |
chantrelle mushrooms
56.7g |
olive oil
8.44g |
butter
7.1g |
salt
0.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 10.19 | 0.67 | 1.96 | 0.0 | 0.06 | 0.0 | 12.88 | 51.52 |
Total Fat (g) | 1.41 | 0.08 | 0.2 | 8.44 | 5.76 | 0.0 | 15.89 | 63.56 |
Carbohydrates (g) | 61.69 | 0.67 | 4.35 | 0.0 | 0.0 | 0.0 | 66.71 | 266.84 |
Ash (g) | 0.4 | 0.12 | 0.44 | 0.0 | 0.0 | 0.1 | 1.07 | 4.28 |
Calories (kcal) | 307.031 | 5.163 | 27.216 | 74.588 | 50.907 | 0.0 | 464.904 | 1859.616 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.17 | н/д | н/д | н/д | 0.17 | 0.68 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.36 | 0.13 | 49.75 | 0.0 | 1.27 | 0.0 | 62.52 | 250.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.26 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.44 | 1.76 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.0 | 0.4 | 2.0 | 0.0 | 0.0 | 0.0 | 4.4 | 17.6 |
Calcium (mg) | 12.758 | 1.12 | 1.134 | 0.084 | 1.704 | 0.024 | 16.824 | 67.296 |
Iron (mg) | 3.75 | 0.29 | 0.3 | 0.05 | 0.0 | 0.0 | 4.39 | 17.56 |
Magnesium (mg) | 21.263 | 1.715 | 10.773 | 0.0 | 0.142 | 0.001 | 33.894 | 135.576 |
Phosphorus (mg) | 82.499 | 22.575 | 62.937 | 0.0 | 1.704 | 0.0 | 169.715 | 678.86 |
Potassium (mg) | 85.05 | 35.0 | 184.842 | 0.084 | 1.704 | 0.008 | 306.688 | 1226.752 |
Sodium (mg) | 1.701 | 0.875 | 2.835 | 0.169 | 0.781 | 38.758 | 45.119 | 180.476 |
Zinc (mg) | 0.72 | 0.11 | 0.54 | 0.0 | 0.01 | 0.0 | 1.39 | 5.56 |
Copper (mg) | 0.153 | 0.009 | 0.091 | 0.0 | 0.001 | 0.0 | 0.254 | 1.016 |
Manganese (mg) | 0.672 | 0.01 | 0.125 | 0.0 | 0.0 | 0.0 | 0.806 | 3.224 |
Selenium (mcg) | 33.8 | 0.4 | 3.6 | 0.0 | 0.1 | 0.0 | 37.8 | 151.2 |
Vitamin A, IU (IU) | 1.701 | 0.018 | 0.0 | 0.0 | 177.429 | 0.0 | 179.148 | 716.592 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 48.564 | 0.0 | 48.564 | 194.256 |
Beta Carotene (mcg) | 0.851 | 0.0 | 0.0 | 0.0 | 11.218 | 0.0 | 12.069 | 48.276 |
Vitamin E (mg) | 0.34 | 0.0 | 0.0 | 1.21 | 0.16 | 0.0 | 1.72 | 6.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 67.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.19 | 268.76 |
Tocopherol, beta (mg) | 0.17 | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.18 | 0.72 |
Tocopherol, gamma (mg) | 1.22 | н/д | 0.0 | 0.07 | 0.0 | н/д | 1.29 | 5.16 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.689 | 0.041 | 0.057 | 0.0 | 0.001 | 0.0 | 0.788 | 3.152 |
Riboflavin (mg) | 0.434 | 0.096 | 0.153 | 0.0 | 0.002 | 0.0 | 0.685 | 2.74 |
Niacin (mg) | 6.421 | 0.696 | 2.194 | 0.0 | 0.003 | 0.0 | 9.314 | 37.256 |
Pantothenic acid (mg) | 0.374 | 0.198 | 0.771 | 0.0 | 0.008 | 0.0 | 1.351 | 5.404 |
Vitamin B-6 (mg) | 0.034 | 0.027 | 0.096 | 0.0 | 0.0 | 0.0 | 0.158 | 0.632 |
Folate (mcg) | 155.642 | 40.95 | 7.938 | 0.0 | 0.213 | 0.0 | 204.743 | 818.972 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 |
Choline (mg) | 8.8 | 0.6 | 33.7 | 0.0 | 1.3 | 0.0 | 44.4 | 177.6 |
Folic acid (mcg) | 127.575 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 127.575 | 510.3 |
Tryptophan (g) | 0.119 | 0.008 | 0.006 | 0.0 | 0.001 | 0.0 | 0.134 | 0.536 |
Threonine (g) | 0.272 | 0.035 | 0.074 | 0.0 | 0.003 | 0.0 | 0.384 | 1.536 |
Isoleucine (g) | 0.374 | 0.038 | 0.062 | 0.0 | 0.004 | 0.0 | 0.478 | 1.912 |
Leucine (g) | 0.706 | 0.054 | 0.108 | 0.0 | 0.006 | 0.0 | 0.873 | 3.492 |
Lysine (g) | 0.196 | 0.055 | 0.074 | 0.0 | 0.005 | 0.0 | 0.33 | 1.32 |
Methionine (g) | 0.179 | 0.013 | 0.017 | 0.0 | 0.001 | 0.0 | 0.21 | 0.84 |
Cystine (g) | 0.23 | 0.009 | 0.011 | 0.0 | 0.001 | 0.0 | 0.251 | 1.004 |
Phenylalanine (g) | 0.502 | 0.033 | 0.062 | 0.0 | 0.003 | 0.0 | 0.6 | 2.4 |
Tyrosine (g) | 0.281 | 0.028 | 0.045 | 0.0 | 0.003 | 0.0 | 0.357 | 1.428 |
Valine (g) | 0.425 | 0.041 | 0.079 | 0.0 | 0.004 | 0.0 | 0.55 | 2.2 |
Arginine (g) | 0.357 | 0.037 | 0.085 | 0.0 | 0.002 | 0.0 | 0.481 | 1.924 |
Histidine (g) | 0.213 | 0.017 | 0.034 | 0.0 | 0.001 | 0.0 | 0.265 | 1.06 |
Alanine (g) | 0.315 | 0.044 | 0.096 | 0.0 | 0.002 | 0.0 | 0.457 | 1.828 |
Aspartic acid (g) | 0.408 | 0.068 | 0.17 | 0.0 | 0.004 | 0.0 | 0.651 | 2.604 |
Glutamic acid (g) | 3.572 | 0.099 | 0.38 | 0.0 | 0.013 | 0.0 | 4.064 | 16.256 |
Glycine (g) | 0.349 | 0.033 | 0.079 | 0.0 | 0.001 | 0.0 | 0.462 | 1.848 |
Proline (g) | 1.199 | 0.029 | 0.057 | 0.0 | 0.006 | 0.0 | 1.29 | 5.16 |
Serine (g) | 0.493 | 0.033 | 0.079 | 0.0 | 0.004 | 0.0 | 0.609 | 2.436 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 15.265 | 61.06 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.204 | 0.011 | 0.017 | 1.165 | 3.647 | 0.0 | 5.044 | 20.176 |
Phytosterols (mg) | н/д | н/д | н/д | 18.647 | н/д | 0.0 | 18.647 | 74.588 |
Monounsaturated Fat (g) | 0.119 | 0.045 | 0.0 | 6.156 | 1.492 | 0.0 | 7.812 | 31.248 |
Polyunsaturated (g) | 0.621 | 0.0 | 0.079 | 0.888 | 0.216 | 0.0 | 1.804 | 7.216 |