Рецепт Pizza Pie And Dough - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
62.5g |
sugar
0.53g |
salt
0.1g |
yeast
1.75g |
water
39.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 6.46 | 0.0 | 0.0 | 0.67 | 0.0 | 7.13 | 28.52 |
Total Fat (g) | 0.61 | 0.0 | 0.0 | 0.08 | 0.0 | 0.69 | 2.76 |
Carbohydrates (g) | 47.69 | 0.52 | 0.0 | 0.67 | 0.0 | 48.89 | 195.56 |
Ash (g) | 0.29 | 0.0 | 0.1 | 0.12 | 0.04 | 0.56 | 2.24 |
Calories (kcal) | 227.5 | 2.032 | 0.0 | 5.163 | 0.0 | 234.694 | 938.776 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.45 | 0.0 | 0.0 | 0.13 | 39.46 | 47.04 | 188.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.52 | 0.0 | 0.0 | 0.0 | 0.69 | 2.76 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.4 | 0.0 | 2.1 | 8.4 |
Calcium (mg) | 9.375 | 0.005 | 0.024 | 1.12 | 1.185 | 11.709 | 46.836 |
Iron (mg) | 2.9 | 0.0 | 0.0 | 0.29 | 0.0 | 3.19 | 12.76 |
Magnesium (mg) | 13.75 | 0.0 | 0.001 | 1.715 | 0.395 | 15.861 | 63.444 |
Phosphorus (mg) | 67.5 | 0.0 | 0.0 | 22.575 | 0.0 | 90.075 | 360.3 |
Potassium (mg) | 66.875 | 0.011 | 0.008 | 35.0 | 0.0 | 101.894 | 407.576 |
Sodium (mg) | 1.25 | 0.0 | 38.758 | 0.875 | 1.58 | 42.463 | 169.852 |
Zinc (mg) | 0.44 | 0.0 | 0.0 | 0.11 | 0.0 | 0.55 | 2.2 |
Copper (mg) | 0.088 | 0.0 | 0.0 | 0.009 | 0.004 | 0.1 | 0.4 |
Manganese (mg) | 0.425 | 0.0 | 0.0 | 0.01 | 0.0 | 0.435 | 1.74 |
Selenium (mcg) | 21.2 | 0.0 | 0.0 | 0.4 | 0.0 | 21.6 | 86.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.018 | 0.072 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.0 | 0.0 | 0.0 | 11.25 | 45.0 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.24 | н/д | н/д | н/д | н/д | 0.24 | 0.96 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.494 | 0.0 | 0.0 | 0.041 | 0.0 | 0.535 | 2.14 |
Riboflavin (mg) | 0.306 | 0.0 | 0.0 | 0.096 | 0.0 | 0.402 | 1.608 |
Niacin (mg) | 3.688 | 0.0 | 0.0 | 0.696 | 0.0 | 4.383 | 17.532 |
Pantothenic acid (mg) | 0.275 | 0.0 | 0.0 | 0.198 | 0.0 | 0.473 | 1.892 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.027 | 0.0 | 0.052 | 0.208 |
Folate (mcg) | 114.375 | 0.0 | 0.0 | 40.95 | 0.0 | 155.325 | 621.3 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.5 | 0.0 | 0.0 | 0.6 | 0.0 | 7.1 | 28.4 |
Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 385.0 |
Tryptophan (g) | 0.081 | н/д | 0.0 | 0.008 | н/д | 0.09 | 0.36 |
Threonine (g) | 0.175 | н/д | 0.0 | 0.035 | н/д | 0.21 | 0.84 |
Isoleucine (g) | 0.225 | н/д | 0.0 | 0.038 | н/д | 0.263 | 1.052 |
Leucine (g) | 0.444 | н/д | 0.0 | 0.054 | н/д | 0.497 | 1.988 |
Lysine (g) | 0.144 | н/д | 0.0 | 0.055 | н/д | 0.199 | 0.796 |
Methionine (g) | 0.113 | н/д | 0.0 | 0.013 | н/д | 0.126 | 0.504 |
Cystine (g) | 0.138 | н/д | 0.0 | 0.009 | н/д | 0.146 | 0.584 |
Phenylalanine (g) | 0.325 | н/д | 0.0 | 0.033 | н/д | 0.358 | 1.432 |
Tyrosine (g) | 0.194 | н/д | 0.0 | 0.028 | н/д | 0.221 | 0.884 |
Valine (g) | 0.263 | н/д | 0.0 | 0.041 | н/д | 0.304 | 1.216 |
Arginine (g) | 0.263 | н/д | 0.0 | 0.037 | н/д | 0.3 | 1.2 |
Histidine (g) | 0.144 | н/д | 0.0 | 0.017 | н/д | 0.161 | 0.644 |
Alanine (g) | 0.206 | н/д | 0.0 | 0.044 | н/д | 0.251 | 1.004 |
Aspartic acid (g) | 0.275 | н/д | 0.0 | 0.068 | н/д | 0.343 | 1.372 |
Glutamic acid (g) | 2.175 | н/д | 0.0 | 0.099 | н/д | 2.274 | 9.096 |
Glycine (g) | 0.231 | н/д | 0.0 | 0.033 | н/д | 0.264 | 1.056 |
Proline (g) | 0.75 | н/д | 0.0 | 0.029 | н/д | 0.779 | 3.116 |
Serine (g) | 0.325 | н/д | 0.0 | 0.033 | н/д | 0.358 | 1.432 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.011 | 0.0 | 0.111 | 0.444 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.056 | 0.0 | 0.0 | 0.045 | 0.0 | 0.101 | 0.404 |
Polyunsaturated (g) | 0.256 | 0.0 | 0.0 | 0.0 | 0.0 | 0.256 | 1.024 |