Рецепт Pizza Pasta Supreme - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
6.75g |
onion
36.0g |
bell pepper
30.55g |
garlic
2.44g |
pepperoni
59.15g |
pizza sauce
630.0g |
mozzarella cheese
7.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.4 | 0.26 | 0.15 | 13.42 | 13.73 | 1.82 | 29.78 | 29.78 |
Total Fat (g) | 6.75 | 0.04 | 0.05 | 0.01 | 26.01 | 7.25 | 1.4 | 41.51 | 41.51 |
Carbohydrates (g) | 0.0 | 3.36 | 1.42 | 0.81 | 0.0 | 54.62 | 0.27 | 60.47 | 60.47 |
Ash (g) | 0.0 | 0.13 | 0.13 | 0.04 | 3.16 | 8.19 | н/д | 11.64 | 11.64 |
Calories (kcal) | 59.67 | 14.4 | 6.109 | 3.63 | 292.201 | 340.2 | 21.14 | 737.35 | 737.35 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.36 | 0.03 | н/д | 0.0 | н/д | н/д | 0.39 | 0.39 |
Glucose (dextrose) (g) | н/д | 0.71 | 0.35 | н/д | 0.0 | н/д | н/д | 1.06 | 1.06 |
Fructose (g) | н/д | 0.46 | 0.34 | н/д | 0.0 | н/д | н/д | 0.81 | 0.81 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 32.08 | 28.68 | 1.43 | 18.17 | 546.27 | 3.25 | 629.88 | 629.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.53 | 0.73 | 0.02 | 0.0 | 11.03 | 0.04 | 13.35 | 13.35 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.5 | 0.1 | 0.0 | 12.6 | 0.0 | 13.8 | 13.8 |
Calcium (mg) | 0.068 | 8.28 | 3.055 | 4.409 | 13.013 | 340.2 | 51.17 | 420.194 | 420.194 |
Iron (mg) | 0.04 | 0.08 | 0.1 | 0.04 | 0.96 | 5.67 | 0.02 | 6.9 | 6.9 |
Magnesium (mg) | 0.0 | 3.6 | 3.055 | 0.609 | 12.422 | 132.3 | 1.82 | 153.805 | 153.805 |
Phosphorus (mg) | 0.0 | 10.44 | 6.109 | 3.727 | 104.696 | 315.0 | 36.68 | 476.652 | 476.652 |
Potassium (mg) | 0.068 | 52.56 | 53.454 | 9.768 | 165.029 | 2230.2 | 6.65 | 2517.728 | 2517.728 |
Sodium (mg) | 0.135 | 1.44 | 0.916 | 0.414 | 977.75 | 1165.5 | 36.96 | 2183.115 | 2183.115 |
Zinc (mg) | 0.0 | 0.06 | 0.04 | 0.03 | 1.48 | 1.58 | 0.22 | 3.4 | 3.4 |
Copper (mg) | 0.0 | 0.014 | 0.021 | 0.007 | 0.065 | 0.882 | 0.002 | 0.992 | 0.992 |
Manganese (mg) | 0.0 | 0.047 | 0.037 | 0.041 | 0.355 | 1.386 | н/д | 1.865 | 1.865 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.3 | 20.7 | н/д | 1.1 | 22.4 | 22.4 |
Vitamin A, IU (IU) | 0.0 | 0.72 | 113.017 | 0.219 | 0.0 | 4202.1 | н/д | 4316.056 | 4316.056 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 10.92 | 10.92 | 10.92 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.498 | 0.0 | 0.0 | н/д | 11.2 | 16.698 | 16.698 |
Beta Carotene (mcg) | 0.0 | 0.36 | 63.534 | 0.122 | 0.0 | н/д | 3.57 | 67.585 | 67.585 |
Vitamin E (mg) | 0.97 | 0.01 | 0.11 | 0.0 | 0.0 | н/д | 0.03 | 1.12 | 1.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.324 | н/д | н/д | 5.324 | 5.324 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.44 | 104.158 | 0.39 | 0.0 | н/д | 0.0 | 105.988 | 105.988 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.06 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.7 | 24.6 | 0.8 | 0.4 | 71.2 | 0.0 | 99.6 | 99.6 |
Thiamin (mg) | 0.0 | 0.018 | 0.018 | 0.005 | 0.213 | 0.378 | 0.007 | 0.639 | 0.639 |
Riboflavin (mg) | 0.0 | 0.011 | 0.009 | 0.003 | 0.189 | 0.315 | 0.023 | 0.55 | 0.55 |
Niacin (mg) | 0.0 | 0.043 | 0.147 | 0.017 | 2.745 | 8.946 | 0.008 | 11.906 | 11.906 |
Pantothenic acid (mg) | 0.0 | 0.043 | 0.031 | 0.015 | 0.698 | 2.331 | н/д | 3.117 | 3.117 |
Vitamin B-6 (mg) | 0.0 | 0.043 | 0.067 | 0.03 | 0.207 | 0.882 | 0.006 | 1.235 | 1.235 |
Folate (mcg) | 0.0 | 6.84 | 3.055 | 0.073 | 2.958 | 63.0 | 0.7 | 76.625 | 76.625 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.02 | 0.13 | 0.16 | 1.31 | 1.31 |
Choline (mg) | 0.0 | 2.2 | 1.7 | 0.6 | 45.6 | н/д | 1.0 | 51.1 | 51.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.004 | 0.003 | 0.002 | 0.136 | н/д | н/д | 0.144 | 0.144 |
Threonine (g) | 0.0 | 0.007 | 0.012 | 0.004 | 0.515 | н/д | н/д | 0.538 | 0.538 |
Isoleucine (g) | 0.0 | 0.004 | 0.006 | 0.005 | 0.532 | н/д | н/д | 0.547 | 0.547 |
Leucine (g) | 0.0 | 0.011 | 0.012 | 0.008 | 0.935 | н/д | н/д | 0.965 | 0.965 |
Lysine (g) | 0.0 | 0.014 | 0.012 | 0.007 | 0.976 | н/д | н/д | 1.009 | 1.009 |
Methionine (g) | 0.0 | 0.0 | 0.003 | 0.002 | 0.302 | н/д | н/д | 0.307 | 0.307 |
Cystine (g) | 0.0 | 0.0 | 0.003 | 0.002 | 0.136 | н/д | н/д | 0.141 | 0.141 |
Phenylalanine (g) | 0.0 | 0.011 | 0.027 | 0.004 | 0.461 | н/д | н/д | 0.504 | 0.504 |
Tyrosine (g) | 0.0 | 0.004 | 0.003 | 0.002 | 0.39 | н/д | н/д | 0.399 | 0.399 |
Valine (g) | 0.0 | 0.007 | 0.012 | 0.007 | 0.586 | н/д | н/д | 0.612 | 0.612 |
Arginine (g) | 0.0 | 0.036 | 0.009 | 0.015 | 0.769 | н/д | н/д | 0.829 | 0.829 |
Histidine (g) | 0.0 | 0.004 | 0.003 | 0.003 | 0.408 | н/д | н/д | 0.417 | 0.417 |
Alanine (g) | 0.0 | 0.007 | 0.012 | 0.003 | 0.698 | н/д | н/д | 0.721 | 0.721 |
Aspartic acid (g) | 0.0 | 0.032 | 0.064 | 0.012 | 1.082 | н/д | н/д | 1.191 | 1.191 |
Glutamic acid (g) | 0.0 | 0.094 | 0.058 | 0.02 | 1.78 | н/д | н/д | 1.952 | 1.952 |
Glycine (g) | 0.0 | 0.011 | 0.009 | 0.005 | 0.633 | н/д | н/д | 0.658 | 0.658 |
Proline (g) | 0.0 | 0.004 | 0.006 | 0.002 | 0.509 | н/д | н/д | 0.521 | 0.521 |
Serine (g) | 0.0 | 0.007 | 0.015 | 0.005 | 0.455 | н/д | н/д | 0.483 | 0.483 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 62.108 | 18.9 | 3.78 | 84.788 | 84.788 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.964 | н/д | н/д | 0.964 | 0.964 |
Saturated Fat (g) | 0.932 | 0.014 | 0.018 | 0.002 | 8.79 | 2.898 | 0.762 | 13.416 | 13.416 |
Phytosterols (mg) | 14.918 | 5.4 | 2.749 | н/д | 2.958 | н/д | н/д | 26.024 | 26.024 |
Monounsaturated Fat (g) | 4.925 | 0.004 | 0.003 | 0.0 | 10.156 | 2.898 | 0.34 | 18.325 | 18.325 |
Polyunsaturated (g) | 0.71 | 0.007 | 0.018 | 0.006 | 2.029 | 0.63 | 0.036 | 3.436 | 3.436 |