Рецепт Pizza Or Bread Stick Dough - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Garlic salt if you like (to sprinkle on bread sticks)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	flour 72.92g	yeast 1.17g	oil 2.27g	water 39.5g	garlic salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	7.53	0.45	0.0	0.0	н/д	7.98	47.88
Total Fat (g)	0.71	0.05	2.27	0.0	н/д	3.03	18.18
Carbohydrates (g)	55.64	0.45	0.0	0.0	н/д	56.09	336.54
Ash (g)	0.34	0.08	0.0	0.04	н/д	0.46	2.76
Calories (kcal)	265.417	3.442	20.037	0.0	н/д	288.896	1733.376
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	8.69	0.09	0.0	39.46	н/д	48.24	289.44
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.2	0.0	0.0	0.0	н/д	0.2	1.2
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.0	0.2	0.0	0.0	н/д	2.2	13.2
Calcium (mg)	10.938	0.747	0.0	1.185	н/д	12.869	77.214
Iron (mg)	3.38	0.19	0.0	0.0	н/д	3.58	21.48
Magnesium (mg)	16.042	1.143	0.0	0.395	н/д	17.58	105.48
Phosphorus (mg)	78.75	15.05	0.0	0.0	н/д	93.8	562.8
Potassium (mg)	78.021	23.333	0.0	0.0	н/д	101.354	608.124
Sodium (mg)	1.458	0.583	0.0	1.58	н/д	3.622	21.732
Zinc (mg)	0.51	0.07	0.0	0.0	н/д	0.59	3.54
Copper (mg)	0.102	0.006	0.0	0.004	н/д	0.112	0.672
Manganese (mg)	0.496	0.006	н/д	0.0	н/д	0.502	3.012
Selenium (mcg)	24.7	0.3	0.0	0.0	н/д	25.0	150.0
Vitamin A, IU (IU)	0.0	0.012	0.0	0.0	н/д	0.012	0.072
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin E (mg)	0.04	0.0	0.21	0.0	н/д	0.25	1.5
Vitamin D (IU)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	13.125	0.0	0.0	0.0	н/д	13.125	78.75
Tocopherol, beta (mg)	0.05	н/д	н/д	н/д	н/д	0.05	0.3
Tocopherol, gamma (mg)	0.28	н/д	н/д	н/д	н/д	0.28	1.68
Tocopherol, delta (mg)	0.01	н/д	н/д	н/д	н/д	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.576	0.028	0.0	0.0	н/д	0.604	3.624
Riboflavin (mg)	0.357	0.064	0.0	0.0	н/д	0.421	2.526
Niacin (mg)	4.302	0.464	0.0	0.0	н/д	4.766	28.596
Pantothenic acid (mg)	0.321	0.132	0.0	0.0	н/д	0.453	2.718
Vitamin B-6 (mg)	0.029	0.018	0.0	0.0	н/д	0.047	0.282
Folate (mcg)	133.438	27.3	0.0	0.0	н/д	160.738	964.428
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	7.6	0.4	н/д	0.0	н/д	8.0	48.0
Folic acid (mcg)	112.292	0.0	0.0	0.0	н/д	112.292	673.752
Tryptophan (g)	0.095	0.006	0.0	н/д	н/д	0.1	0.6
Threonine (g)	0.204	0.023	0.0	н/д	н/д	0.227	1.362
Isoleucine (g)	0.263	0.025	0.0	н/д	н/д	0.288	1.728
Leucine (g)	0.518	0.036	0.0	н/д	н/д	0.553	3.318
Lysine (g)	0.168	0.037	0.0	н/д	н/д	0.205	1.23
Methionine (g)	0.131	0.009	0.0	н/д	н/д	0.14	0.84
Cystine (g)	0.16	0.006	0.0	н/д	н/д	0.166	0.996
Phenylalanine (g)	0.379	0.022	0.0	н/д	н/д	0.401	2.406
Tyrosine (g)	0.226	0.018	0.0	н/д	н/д	0.244	1.464
Valine (g)	0.306	0.027	0.0	н/д	н/д	0.334	2.004
Arginine (g)	0.306	0.025	0.0	н/д	н/д	0.331	1.986
Histidine (g)	0.168	0.012	0.0	н/д	н/д	0.179	1.074
Alanine (g)	0.241	0.03	0.0	н/д	н/д	0.27	1.62
Aspartic acid (g)	0.321	0.046	0.0	н/д	н/д	0.366	2.196
Glutamic acid (g)	2.538	0.066	0.0	н/д	н/д	2.603	15.618
Glycine (g)	0.27	0.022	0.0	н/д	н/д	0.291	1.746
Proline (g)	0.875	0.019	0.0	н/д	н/д	0.894	5.364
Serine (g)	0.379	0.022	0.0	н/д	н/д	0.401	2.406
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	0.058	н/д	н/д	0.058	0.348
Saturated Fat (g)	0.117	0.007	0.168	0.0	н/д	0.292	1.752
Phytosterols (mg)	н/д	н/д	5.667	н/д	н/д	5.667	34.002
Monounsaturated Fat (g)	0.066	0.03	0.515	0.0	н/д	0.611	3.666
Polyunsaturated (g)	0.299	0.0	1.477	0.0	н/д	1.776	10.656