Рецепт Pizza OCD: Bruschetta Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pizza
0.0g |
tomatoes
245.7g |
olive oil
9.0g |
garlic
5.22g |
basil
7.68g |
thyme
0.27g |
balsamic vinegar
2.65g |
sea salt
0.0g |
sausage
226.8g |
mozzarella
224.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 2.16 | 0.0 | 0.33 | 0.24 | 0.02 | 0.01 | н/д | 34.22 | 49.66 | 86.65 | 86.65 |
Total Fat (g) | н/д | 0.49 | 9.0 | 0.03 | 0.05 | 0.0 | 0.0 | н/д | 60.17 | 50.06 | 119.81 | 119.81 |
Carbohydrates (g) | н/д | 9.63 | 0.0 | 1.73 | 0.2 | 0.07 | 0.45 | н/д | 0.0 | 4.91 | 16.98 | 16.98 |
Ash (g) | н/д | 1.23 | 0.0 | 0.08 | 0.11 | 0.01 | 0.01 | н/д | 5.13 | 7.35 | 13.91 | 13.91 |
Calories (kcal) | н/д | 44.226 | 79.56 | 7.778 | 1.766 | 0.275 | 2.332 | н/д | 689.472 | 672.0 | 1497.409 | 1497.409 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.07 | 0.07 | 0.07 |
Glucose (dextrose) (g) | н/д | 3.07 | н/д | н/д | 0.0 | н/д | 0.2 | н/д | н/д | 1.25 | 4.53 | 4.53 |
Fructose (g) | н/д | 3.37 | н/д | н/д | 0.0 | н/д | 0.2 | н/д | н/д | 0.34 | 3.9 | 3.9 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.16 | 0.16 | 0.16 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.18 | 0.18 | 0.18 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 232.19 | 0.0 | 3.06 | 7.07 | 0.18 | 2.03 | н/д | 127.51 | 112.02 | 484.05 | 484.05 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 6.46 | 0.0 | 0.05 | 0.02 | н/д | 0.4 | н/д | 0.0 | 2.31 | 9.24 | 9.24 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.34 | 0.36 | 0.36 |
Dietary Fiber (g) | н/д | 2.9 | 0.0 | 0.1 | 0.1 | 0.0 | н/д | н/д | 0.0 | 0.0 | 3.2 | 3.2 |
Calcium (mg) | н/д | 24.57 | 0.09 | 9.448 | 13.594 | 1.102 | 0.716 | н/д | 20.412 | 1131.2 | 1201.131 | 1201.131 |
Iron (mg) | н/д | 0.66 | 0.05 | 0.09 | 0.24 | 0.05 | 0.02 | н/д | 2.52 | 0.99 | 4.62 | 4.62 |
Magnesium (mg) | н/д | 27.027 | 0.0 | 1.305 | 4.915 | 0.435 | 0.318 | н/д | 31.752 | 44.8 | 110.552 | 110.552 |
Phosphorus (mg) | н/д | 58.968 | 0.0 | 7.987 | 4.301 | 0.288 | 0.504 | н/д | 306.18 | 792.96 | 1171.187 | 1171.187 |
Potassium (mg) | н/д | 582.309 | 0.09 | 20.932 | 22.656 | 1.656 | 2.968 | н/д | 562.464 | 170.24 | 1363.316 | 1363.316 |
Sodium (mg) | н/д | 12.285 | 0.18 | 0.887 | 0.307 | 0.024 | 0.61 | н/д | 1442.448 | 1404.48 | 2861.222 | 2861.222 |
Zinc (mg) | н/д | 0.42 | 0.0 | 0.06 | 0.06 | 0.0 | 0.0 | н/д | 4.92 | 6.54 | 12.01 | 12.01 |
Copper (mg) | н/д | 0.147 | 0.0 | 0.016 | 0.03 | 0.002 | 0.001 | н/д | 0.159 | 0.022 | 0.377 | 0.377 |
Manganese (mg) | н/д | 0.27 | 0.0 | 0.087 | 0.088 | 0.005 | 0.003 | н/д | 0.023 | 0.067 | 0.544 | 0.544 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.7 | 0.0 | н/д | н/д | н/д | 0.0 | 38.1 | 38.8 | 38.8 |
Vitamin A, IU (IU) | н/д | 2046.681 | 0.0 | 0.47 | 405.12 | 12.923 | 0.0 | н/д | 170.1 | 1514.24 | 4149.534 | 4149.534 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 24.948 | 389.76 | 414.708 | 414.708 |
Vitamin A, RAE (mcg_RAE) | н/д | 103.194 | 0.0 | 0.0 | 20.275 | 0.647 | 0.0 | н/д | 29.484 | 400.96 | 554.561 | 554.561 |
Beta Carotene (mcg) | н/д | 1103.193 | 0.0 | 0.261 | 241.306 | 7.755 | н/д | н/д | 24.948 | 127.68 | 1505.142 | 1505.142 |
Vitamin E (mg) | н/д | 1.33 | 1.29 | 0.0 | 0.06 | н/д | н/д | н/д | 0.43 | 0.43 | 3.54 | 3.54 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 117.936 | н/д | 117.936 | 117.936 |
Lycopene (mcg) | н/д | 6321.861 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 24.948 | 0.0 | 6346.809 | 6346.809 |
Lutein + zeaxanthin (mcg) | н/д | 302.211 | 0.0 | 0.835 | 433.92 | н/д | н/д | н/д | 0.0 | 0.0 | 736.966 | 736.966 |
Tocopherol, beta (mg) | н/д | 0.02 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | 0.29 | 0.07 | н/д | 0.01 | н/д | н/д | н/д | 0.11 | н/д | 0.5 | 0.5 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 31.2 | 0.0 | 1.6 | 1.4 | 0.4 | 0.0 | н/д | 1.6 | 0.0 | 36.2 | 36.2 |
Thiamin (mg) | н/д | 0.098 | 0.0 | 0.01 | 0.002 | 0.0 | н/д | н/д | 0.635 | 0.067 | 0.813 | 0.813 |
Riboflavin (mg) | н/д | 0.049 | 0.0 | 0.006 | 0.006 | 0.001 | н/д | н/д | 0.272 | 0.627 | 0.962 | 0.962 |
Niacin (mg) | н/д | 1.45 | 0.0 | 0.037 | 0.069 | 0.005 | н/д | н/д | 10.66 | 0.224 | 12.444 | 12.444 |
Pantothenic acid (mg) | н/д | 0.221 | 0.0 | 0.031 | 0.016 | 0.001 | н/д | н/д | 1.52 | 0.314 | 2.103 | 2.103 |
Vitamin B-6 (mg) | н/д | 0.197 | 0.0 | 0.065 | 0.012 | 0.001 | н/д | н/д | 0.703 | 0.09 | 1.067 | 1.067 |
Folate (mcg) | н/д | 36.855 | 0.0 | 0.157 | 5.222 | 0.122 | н/д | н/д | 2.268 | 15.68 | 60.304 | 60.304 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.93 | 5.11 | 7.04 | 7.04 |
Choline (mg) | н/д | 16.5 | 0.0 | 1.2 | 0.9 | н/д | н/д | н/д | 120.2 | 34.5 | 173.3 | 173.3 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.025 | 0.0 | 0.004 | 0.003 | 0.0 | н/д | н/д | 0.249 | 1.165 | 1.446 | 1.446 |
Threonine (g) | н/д | 0.074 | 0.0 | 0.008 | 0.008 | 0.0 | н/д | н/д | 1.361 | 2.195 | 3.646 | 3.646 |
Isoleucine (g) | н/д | 0.049 | 0.0 | 0.011 | 0.008 | 0.001 | н/д | н/д | 1.429 | 2.554 | 4.052 | 4.052 |
Leucine (g) | н/д | 0.074 | 0.0 | 0.016 | 0.015 | 0.001 | н/д | н/д | 2.449 | 4.099 | 6.654 | 6.654 |
Lysine (g) | н/д | 0.074 | 0.0 | 0.014 | 0.008 | 0.0 | н/д | н/д | 2.699 | 2.173 | 4.968 | 4.968 |
Methionine (g) | н/д | 0.025 | 0.0 | 0.004 | 0.003 | н/д | н/д | н/д | 0.703 | 1.165 | 1.9 | 1.9 |
Cystine (g) | н/д | 0.025 | 0.0 | 0.004 | 0.002 | н/д | н/д | н/д | 0.363 | 0.269 | 0.662 | 0.662 |
Phenylalanine (g) | н/д | 0.172 | 0.0 | 0.009 | 0.01 | н/д | н/д | н/д | 1.225 | 2.262 | 3.678 | 3.678 |
Tyrosine (g) | н/д | 0.025 | 0.0 | 0.004 | 0.006 | н/д | н/д | н/д | 0.93 | 2.33 | 3.294 | 3.294 |
Valine (g) | н/д | 0.049 | 0.0 | 0.015 | 0.01 | 0.001 | н/д | н/д | 1.588 | 2.957 | 4.62 | 4.62 |
Arginine (g) | н/д | 0.049 | 0.0 | 0.033 | 0.009 | н/д | н/д | н/д | 2.019 | 1.165 | 3.275 | 3.275 |
Histidine (g) | н/д | 0.025 | 0.0 | 0.006 | 0.004 | н/д | н/д | н/д | 1.247 | 1.165 | 2.446 | 2.446 |
Alanine (g) | н/д | 0.074 | 0.0 | 0.007 | 0.01 | н/д | н/д | н/д | 2.041 | 1.59 | 3.722 | 3.722 |
Aspartic acid (g) | н/д | 0.344 | 0.0 | 0.026 | 0.023 | н/д | н/д | н/д | 2.971 | 3.651 | 7.015 | 7.015 |
Glutamic acid (g) | н/д | 1.057 | 0.0 | 0.042 | 0.022 | н/д | н/д | н/д | 5.012 | 9.99 | 16.123 | 16.123 |
Glycine (g) | н/д | 0.049 | 0.0 | 0.01 | 0.009 | н/д | н/д | н/д | 2.109 | 1.165 | 3.343 | 3.343 |
Proline (g) | н/д | 0.049 | 0.0 | 0.005 | 0.008 | н/д | н/д | н/д | 1.565 | 5.264 | 6.891 | 6.891 |
Serine (g) | н/д | 0.074 | 0.0 | 0.01 | 0.008 | н/д | н/д | н/д | 1.293 | 1.658 | 3.042 | 3.042 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 163.296 | 176.96 | 340.256 | 340.256 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.476 | н/д | 0.476 | 0.476 |
Saturated Fat (g) | н/д | 0.074 | 1.243 | 0.005 | 0.003 | 0.001 | 0.0 | н/д | 19.958 | 29.456 | 50.74 | 50.74 |
Phytosterols (mg) | н/д | 17.199 | 19.89 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 37.089 | 37.089 |
Monounsaturated Fat (g) | н/д | 0.074 | 6.566 | 0.001 | 0.007 | 0.0 | н/д | н/д | 26.785 | 14.717 | 48.15 | 48.15 |
Polyunsaturated (g) | н/д | 0.197 | 0.947 | 0.013 | 0.03 | 0.001 | н/д | н/д | 8.074 | 1.725 | 10.987 | 10.987 |