Рецепт Pizza Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
southern
0.0g |
pizza sauce
21.0g |
mozzarella cheese
14.13g |
pepperoni
19.72g |
mushrooms
2.83g |
olives
9.0g |
seasoning
1.23g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.46 | 3.67 | 4.47 | 0.09 | 0.0 | 0.19 | 8.87 | 106.44 |
Total Fat (g) | н/д | 0.24 | 2.83 | 8.67 | 0.01 | 9.0 | 0.33 | 21.08 | 252.96 |
Carbohydrates (g) | н/д | 1.82 | 0.54 | 0.0 | 0.09 | 0.0 | 0.0 | 2.45 | 29.4 |
Ash (g) | н/д | 0.27 | н/д | 1.05 | 0.02 | н/д | 0.03 | 1.38 | 16.56 |
Calories (kcal) | н/д | 11.34 | 42.658 | 97.396 | 0.622 | 79.56 | 3.747 | 235.323 | 2823.876 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.04 | н/д | н/д | 0.04 | 0.48 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 18.21 | 6.56 | 6.06 | 2.61 | 0.0 | 0.69 | 34.14 | 409.68 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.37 | 0.08 | 0.0 | 0.05 | 0.0 | 0.0 | 0.5 | 6.0 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | н/д | 11.34 | 103.254 | 4.337 | 0.085 | 0.09 | 0.111 | 119.217 | 1430.604 |
Iron (mg) | н/д | 0.19 | 0.04 | 0.32 | 0.01 | 0.05 | 0.01 | 0.62 | 7.44 |
Magnesium (mg) | н/д | 4.41 | 3.673 | 4.14 | 0.255 | 0.0 | 0.173 | 12.65 | 151.8 |
Phosphorus (mg) | н/д | 10.5 | 74.015 | 34.897 | 2.433 | 0.0 | 1.664 | 123.509 | 1482.108 |
Potassium (mg) | н/д | 74.34 | 13.419 | 55.007 | 8.997 | 0.09 | 3.057 | 154.909 | 1858.908 |
Sodium (mg) | н/д | 38.85 | 74.58 | 325.903 | 0.141 | 0.18 | 7.839 | 447.493 | 5369.916 |
Zinc (mg) | н/д | 0.05 | 0.44 | 0.49 | 0.01 | 0.0 | 0.03 | 1.03 | 12.36 |
Copper (mg) | н/д | 0.029 | 0.004 | 0.022 | 0.009 | 0.0 | 0.001 | 0.065 | 0.78 |
Manganese (mg) | н/д | 0.046 | н/д | 0.118 | 0.001 | н/д | 0.0 | 0.166 | 1.992 |
Selenium (mcg) | н/д | н/д | 2.3 | 6.9 | 0.3 | 0.0 | 0.0 | 9.5 | 114.0 |
Vitamin A, IU (IU) | н/д | 140.07 | н/д | 0.0 | 0.0 | н/д | 0.924 | 140.994 | 1691.928 |
Retinol (mcg) | н/д | н/д | 22.035 | 0.0 | 0.0 | 0.0 | 0.136 | 22.171 | 266.052 |
Vitamin A, RAE (mcg_RAE) | н/д | н/д | 22.6 | 0.0 | 0.0 | 0.0 | 0.16 | 22.76 | 273.12 |
Beta Carotene (mcg) | н/д | н/д | 7.204 | 0.0 | 0.0 | 0.0 | 0.136 | 7.339 | 88.068 |
Vitamin E (mg) | н/д | н/д | 0.05 | 0.0 | 0.0 | 1.29 | 0.0 | 1.35 | 16.2 |
Vitamin D (IU) | н/д | н/д | н/д | 1.774 | 0.509 | н/д | 0.641 | 2.925 | 35.1 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.136 | 0.136 | 1.632 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 2.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2.6 | 31.2 |
Thiamin (mg) | н/д | 0.013 | 0.014 | 0.071 | 0.002 | 0.0 | 0.003 | 0.103 | 1.236 |
Riboflavin (mg) | н/д | 0.011 | 0.047 | 0.063 | 0.011 | 0.0 | 0.001 | 0.133 | 1.596 |
Niacin (mg) | н/д | 0.298 | 0.017 | 0.915 | 0.102 | 0.0 | 0.058 | 1.39 | 16.68 |
Pantothenic acid (mg) | н/д | 0.078 | н/д | 0.233 | 0.042 | н/д | 0.008 | 0.361 | 4.332 |
Vitamin B-6 (mg) | н/д | 0.029 | 0.011 | 0.069 | 0.003 | 0.0 | 0.004 | 0.116 | 1.392 |
Folate (mcg) | н/д | 2.1 | 1.413 | 0.986 | 0.453 | 0.0 | 0.012 | 4.963 | 59.556 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.33 | 0.34 | 0.0 | 0.0 | 0.01 | 0.68 | 8.16 |
Choline (mg) | н/д | н/д | 2.0 | 15.2 | 0.5 | 0.0 | 0.7 | 18.4 | 220.8 |
Folic acid (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.045 | 0.001 | н/д | 0.001 | 0.048 | 0.576 |
Threonine (g) | н/д | н/д | н/д | 0.172 | 0.003 | н/д | 0.007 | 0.182 | 2.184 |
Isoleucine (g) | н/д | н/д | н/д | 0.177 | 0.002 | н/д | 0.008 | 0.187 | 2.244 |
Leucine (g) | н/д | н/д | н/д | 0.312 | 0.003 | н/д | 0.013 | 0.328 | 3.936 |
Lysine (g) | н/д | н/д | н/д | 0.325 | 0.003 | н/д | 0.015 | 0.343 | 4.116 |
Methionine (g) | н/д | н/д | н/д | 0.101 | 0.001 | н/д | 0.004 | 0.105 | 1.26 |
Cystine (g) | н/д | н/д | н/д | 0.045 | 0.0 | н/д | 0.002 | 0.048 | 0.576 |
Phenylalanine (g) | н/д | н/д | н/д | 0.154 | 0.003 | н/д | 0.007 | 0.163 | 1.956 |
Tyrosine (g) | н/д | н/д | н/д | 0.13 | 0.001 | н/д | 0.005 | 0.136 | 1.632 |
Valine (g) | н/д | н/д | н/д | 0.195 | 0.007 | н/д | 0.009 | 0.21 | 2.52 |
Arginine (g) | н/д | н/д | н/д | 0.256 | 0.002 | н/д | 0.011 | 0.27 | 3.24 |
Histidine (g) | н/д | н/д | н/д | 0.136 | 0.002 | н/д | 0.007 | 0.145 | 1.74 |
Alanine (g) | н/д | н/д | н/д | 0.233 | 0.006 | н/д | 0.011 | 0.249 | 2.988 |
Aspartic acid (g) | н/д | н/д | н/д | 0.361 | 0.006 | н/д | 0.016 | 0.383 | 4.596 |
Glutamic acid (g) | н/д | н/д | н/д | 0.593 | 0.01 | н/д | 0.027 | 0.63 | 7.56 |
Glycine (g) | н/д | н/д | н/д | 0.211 | 0.003 | н/д | 0.011 | 0.225 | 2.7 |
Proline (g) | н/д | н/д | н/д | 0.17 | 0.002 | н/д | 0.009 | 0.18 | 2.16 |
Serine (g) | н/д | н/д | н/д | 0.152 | 0.003 | н/д | 0.007 | 0.161 | 1.932 |
Cholesterol (mg) | н/д | 0.63 | 7.628 | 20.702 | 0.0 | 0.0 | 0.887 | 29.847 | 358.164 |
Trans Fat (g) | н/д | н/д | н/д | 0.321 | н/д | н/д | 0.003 | 0.324 | 3.888 |
Saturated Fat (g) | н/д | 0.097 | 1.537 | 2.93 | 0.001 | 1.243 | 0.108 | 5.916 | 70.992 |
Phytosterols (mg) | н/д | н/д | н/д | 0.986 | н/д | н/д | н/д | 0.986 | 11.832 |
Monounsaturated Fat (g) | н/д | 0.097 | 0.685 | 3.385 | 0.0 | 6.566 | 0.146 | 10.879 | 130.548 |
Polyunsaturated (g) | н/д | 0.021 | 0.072 | 0.676 | 0.004 | 0.947 | 0.044 | 1.764 | 21.168 |