Рецепт Pizza Lover's Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	tomatoes 127.5g	tomatoes juice 121.33g	onion soup 37.5g	pepper 24.4g	onion 24.75g	garlic 0.65g	water 88.88g	pepperoni 7.0g	mozzarella cheese 21.19g	Всего в порции	Всего в рецепте
Protein (g)	1.16	0.92	2.81	0.21	0.27	0.04	0.0	1.59	5.5	12.5	50.0
Total Fat (g)	0.24	0.06	0.13	0.04	0.02	0.0	0.0	3.08	4.24	7.82	31.28
Carbohydrates (g)	7.89	5.14	24.4	1.13	2.31	0.22	0.0	0.0	0.81	41.91	167.64
Ash (g)	1.49	1.27	8.74	0.1	0.09	0.01	0.09	0.37	н/д	12.17	48.68
Calories (kcal)	33.15	20.627	109.875	4.879	9.9	0.972	0.0	34.58	63.986	277.969	1111.876
Starch (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.03	0.3	н/д	0.03	0.25	н/д	н/д	0.0	н/д	0.6	2.4
Glucose (dextrose) (g)	2.08	1.64	н/д	0.28	0.49	н/д	н/д	0.0	н/д	4.49	17.96
Fructose (g)	2.4	1.87	н/д	0.27	0.32	н/д	н/д	0.0	н/д	4.86	19.44
Lactose (g)	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	116.71	113.93	1.42	22.9	22.05	0.38	88.79	2.15	9.84	378.19	1512.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.49	4.32	1.74	0.59	1.05	0.01	0.0	0.0	0.13	12.32	49.28
Galactose (g)	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.3	0.5	2.5	0.4	0.4	0.0	0.0	0.0	0.0	5.1	20.4
Calcium (mg)	43.35	12.133	53.625	2.44	5.693	1.181	2.666	1.54	154.881	277.508	1110.032
Iron (mg)	1.7	0.52	0.47	0.08	0.05	0.01	0.0	0.11	0.05	3.0	12.0
Magnesium (mg)	15.3	13.347	22.5	2.44	2.475	0.163	0.889	1.47	5.509	64.092	256.368
Phosphorus (mg)	25.5	21.84	79.125	4.879	7.178	0.998	0.0	12.39	111.023	262.932	1051.728
Potassium (mg)	263.925	277.851	270.375	42.691	36.135	2.617	0.0	19.53	20.128	933.252	3733.008
Sodium (mg)	281.775	326.384	3011.625	0.732	0.99	0.111	3.555	115.71	111.87	3852.752	15411.008
Zinc (mg)	0.22	0.18	0.42	0.03	0.04	0.01	0.01	0.18	0.66	1.75	7.0
Copper (mg)	0.14	0.073	0.131	0.017	0.01	0.002	0.009	0.008	0.006	0.396	1.584
Manganese (mg)	0.077	0.085	0.251	0.029	0.032	0.011	0.0	0.042	н/д	0.527	2.108
Selenium (mcg)	0.8	0.4	1.9	0.0	0.1	0.1	0.0	2.5	3.5	9.1	36.4
Vitamin A, IU (IU)	219.3	545.996	5.625	90.262	0.495	0.059	0.0	0.0	н/д	861.736	3446.944
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	33.053	33.053	132.212
Vitamin A, RAE (mcg_RAE)	11.475	27.906	0.375	4.391	0.0	0.0	0.0	0.0	33.9	78.048	312.192
Beta Carotene (mcg)	131.325	327.598	3.375	50.742	0.248	0.033	0.0	0.0	10.806	524.125	2096.5
Vitamin E (mg)	1.06	0.39	0.05	0.09	0.0	0.0	0.0	0.0	0.08	1.67	6.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.63	н/д	0.63	2.52
Lycopene (mcg)	5212.2	10964.818	0.0	0.0	0.0	0.0	0.0	0.0	0.0	16177.018	64708.072
Lutein + zeaxanthin (mcg)	160.65	72.8	10.125	83.187	0.99	0.104	0.0	0.0	0.0	327.856	1311.424
Tocopherol, beta (mg)	0.0	0.01	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.26	0.02	0.25	0.0	0.0	н/д	н/д	н/д	н/д	0.53	2.12
Tocopherol, delta (mg)	0.0	0.0	0.11	0.0	0.0	н/д	н/д	н/д	н/д	0.11	0.44
Vitamin C (mg)	10.1	22.2	1.3	19.6	1.8	0.2	0.0	0.0	0.0	55.2	220.8
Thiamin (mg)	0.064	0.061	0.105	0.015	0.012	0.001	0.0	0.025	0.021	0.304	1.216
Riboflavin (mg)	0.051	0.036	0.101	0.007	0.007	0.001	0.0	0.022	0.07	0.296	1.184
Niacin (mg)	0.905	0.813	0.551	0.117	0.03	0.005	0.0	0.325	0.025	2.771	11.084
Pantothenic acid (mg)	0.14	0.303	0.319	0.024	0.03	0.004	0.0	0.083	н/д	0.903	3.612
Vitamin B-6 (mg)	0.026	0.133	0.218	0.054	0.03	0.008	0.0	0.025	0.017	0.509	2.036
Folate (mcg)	6.375	24.267	0.0	2.44	4.703	0.02	0.0	0.35	2.119	40.272	161.088
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.12	0.49	0.61	2.44
Choline (mg)	13.3	8.3	10.7	1.3	1.5	0.2	0.0	5.4	3.0	43.6	174.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.013	0.012	н/д	0.002	0.002	0.0	н/д	0.016	н/д	0.046	0.184
Threonine (g)	0.026	0.024	н/д	0.01	0.005	0.001	н/д	0.061	н/д	0.126	0.504
Isoleucine (g)	0.026	0.024	н/д	0.005	0.002	0.001	н/д	0.063	н/д	0.122	0.488
Leucine (g)	0.051	0.024	н/д	0.01	0.007	0.002	н/д	0.111	н/д	0.205	0.82
Lysine (g)	0.051	0.024	н/д	0.01	0.01	0.002	н/д	0.116	н/д	0.212	0.848
Methionine (g)	0.013	0.0	н/д	0.002	0.0	0.001	н/д	0.036	н/д	0.051	0.204
Cystine (g)	0.013	0.0	н/д	0.002	0.0	0.0	н/д	0.016	н/д	0.032	0.128
Phenylalanine (g)	0.038	0.024	н/д	0.022	0.007	0.001	н/д	0.055	н/д	0.148	0.592
Tyrosine (g)	0.026	0.012	н/д	0.002	0.002	0.001	н/д	0.046	н/д	0.089	0.356
Valine (g)	0.038	0.024	н/д	0.01	0.005	0.002	н/д	0.069	н/д	0.148	0.592
Arginine (g)	0.026	0.024	н/д	0.007	0.025	0.004	н/д	0.091	н/д	0.177	0.708
Histidine (g)	0.013	0.012	н/д	0.002	0.002	0.001	н/д	0.048	н/д	0.079	0.316
Alanine (g)	0.038	0.024	н/д	0.01	0.005	0.001	н/д	0.083	н/д	0.161	0.644
Aspartic acid (g)	0.166	0.121	н/д	0.051	0.022	0.003	н/д	0.128	н/д	0.492	1.968
Glutamic acid (g)	0.446	0.364	н/д	0.046	0.064	0.005	н/д	0.211	н/д	1.137	4.548
Glycine (g)	0.026	0.012	н/д	0.007	0.007	0.001	н/д	0.075	н/д	0.129	0.516
Proline (g)	0.026	0.024	н/д	0.005	0.002	0.001	н/д	0.06	н/д	0.118	0.472
Serine (g)	0.038	0.024	н/д	0.012	0.005	0.001	н/д	0.054	н/д	0.135	0.54
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	7.35	11.441	18.791	75.164
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.114	н/д	0.114	0.456
Saturated Fat (g)	0.038	0.012	0.034	0.015	0.01	0.001	0.0	1.04	2.305	3.455	13.82
Phytosterols (mg)	н/д	н/д	0.0	2.196	3.713	н/д	н/д	0.35	н/д	6.258	25.032
Monounsaturated Fat (g)	0.038	0.012	0.026	0.002	0.002	0.0	0.0	1.202	1.028	2.311	9.244
Polyunsaturated (g)	0.102	0.024	0.06	0.015	0.005	0.002	0.0	0.24	0.108	0.556	2.224