Рецепт Pizza lover's meat deep dish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	olive oil 1.69g	pork sausage 28.35g	beef 28.35g	pepperoni 42.53g	seasoning 0.31g	pizza dough 56.7g	pepper 6.1g	marinara sauce 32.13g	parmesan cheese 1.25g	Всего в порции	Всего в рецепте
Protein (g)	0.0	4.28	4.92	9.64	0.05	6.41	0.05	0.57	0.48	26.41	211.28
Total Fat (g)	1.69	7.52	4.84	18.7	0.08	1.3	0.01	0.86	0.36	35.37	282.96
Carbohydrates (g)	0.0	0.0	0.0	0.0	0.0	31.03	0.28	4.42	0.05	35.79	286.32
Ash (g)	0.0	0.64	0.24	2.27	0.01	0.37	0.03	н/д	0.1	3.66	29.28
Calories (kcal)	14.918	86.184	64.638	210.074	0.935	163.292	1.22	27.949	5.388	574.596	4596.768
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.01	н/д	0.0	0.01	0.08
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.07	н/д	0.0	0.07	0.56
Fructose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.07	н/д	0.0	0.07	0.56
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	15.94	18.66	13.06	0.17	17.58	5.73	25.7	0.26	97.1	776.8
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	н/д	0.0	0.0	н/д	0.15	2.84	0.01	3.0	24.0
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.1	0.8	0.0	0.9	7.2
Calcium (mg)	0.017	2.552	1.985	9.356	0.028	8.505	0.61	7.068	13.863	43.981	351.848
Iron (mg)	0.01	0.31	0.48	0.69	0.0	1.9	0.02	0.23	0.01	3.66	29.28
Magnesium (mg)	0.0	3.969	4.82	8.93	0.043	26.081	0.61	6.746	0.475	51.674	413.392
Phosphorus (mg)	0.0	38.273	34.587	75.269	0.415	92.419	1.22	11.565	9.113	262.86	2102.88
Potassium (mg)	0.017	70.308	69.741	118.645	0.763	101.491	10.673	101.515	1.563	474.714	3797.712
Sodium (mg)	0.034	180.306	16.16	702.938	1.956	14.742	0.183	131.713	19.113	1067.143	8537.144
Zinc (mg)	0.0	0.62	1.02	1.06	0.01	0.69	0.01	0.17	0.05	3.62	28.96
Copper (mg)	0.0	0.02	0.017	0.047	0.0	0.13	0.004	0.061	0.003	0.283	2.264
Manganese (mg)	0.0	0.003	0.006	0.255	0.0	0.312	0.007	н/д	0.001	0.584	4.672
Selenium (mcg)	0.0	0.0	3.4	14.9	0.0	н/д	0.0	0.4	0.2	19.0	152.0
Vitamin A, IU (IU)	0.0	21.263	0.0	0.0	0.231	26.648	22.565	н/д	5.525	76.232	609.856
Retinol (mcg)	0.0	3.119	0.0	0.0	0.034	7.938	0.0	0.0	1.463	12.553	100.424
Vitamin A, RAE (mcg_RAE)	0.0	3.686	0.0	0.0	0.04	7.938	1.098	12.208	1.5	26.469	211.752
Beta Carotene (mcg)	0.0	3.119	н/д	0.0	0.034	н/д	12.685	143.92	0.388	160.145	1281.16
Vitamin E (mg)	0.24	0.05	н/д	0.0	0.0	н/д	0.02	0.77	0.0	1.09	8.72
Vitamin D (IU)	н/д	14.742	н/д	3.827	0.16	н/д	н/д	н/д	н/д	18.729	149.832
Lycopene (mcg)	0.0	3.119	н/д	0.0	0.034	н/д	0.0	4065.419	0.0	4068.571	32548.568
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0	н/д	20.797	56.54	0.0	77.337	618.696
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.01	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.03	0.24
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.0	0.3	0.0	0.0	4.9	0.6	0.0	6.0	48.0
Thiamin (mg)	0.0	0.079	0.017	0.153	0.001	0.403	0.004	0.006	0.0	0.663	5.304
Riboflavin (mg)	0.0	0.034	0.065	0.136	0.0	0.249	0.002	0.019	0.006	0.512	4.096
Niacin (mg)	0.0	1.332	1.194	1.973	0.014	1.899	0.029	1.259	0.001	7.703	61.624
Pantothenic acid (mg)	0.0	0.19	0.102	0.502	0.002	0.306	0.006	н/д	0.004	1.112	8.896
Vitamin B-6 (mg)	0.0	0.088	0.068	0.149	0.001	0.051	0.013	0.055	0.001	0.425	3.4
Folate (mcg)	0.0	0.284	1.985	2.126	0.003	99.79	0.61	4.176	0.125	109.098	872.784
Vitamin B-12 (mcg)	0.0	0.24	0.54	0.74	0.0	0.18	0.0	0.0	0.03	1.72	13.76
Choline (mg)	0.0	15.0	н/д	32.8	0.2	н/д	0.3	4.4	0.2	52.9	423.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	87.316	0.0	0.0	0.0	87.316	698.528
Tryptophan (g)	0.0	0.031	н/д	0.098	0.0	0.079	0.001	н/д	0.007	0.216	1.728
Threonine (g)	0.0	0.17	н/д	0.37	0.002	0.17	0.002	н/д	0.018	0.733	5.864
Isoleucine (g)	0.0	0.179	н/д	0.383	0.002	0.244	0.001	н/д	0.025	0.833	6.664
Leucine (g)	0.0	0.306	н/д	0.672	0.003	0.431	0.002	н/д	0.047	1.461	11.688
Lysine (g)	0.0	0.337	н/д	0.702	0.004	0.119	0.002	н/д	0.037	1.201	9.608
Methionine (g)	0.0	0.088	н/д	0.217	0.001	0.096	0.001	н/д	0.013	0.415	3.32
Cystine (g)	0.0	0.045	н/д	0.098	0.0	0.181	0.001	н/д	0.002	0.327	2.616
Phenylalanine (g)	0.0	0.153	н/д	0.332	0.002	0.306	0.005	н/д	0.026	0.824	6.592
Tyrosine (g)	0.0	0.116	н/д	0.281	0.001	0.164	0.001	н/д	0.029	0.592	4.736
Valine (g)	0.0	0.198	н/д	0.421	0.002	0.272	0.002	н/д	0.032	0.928	7.424
Arginine (g)	0.0	0.252	н/д	0.553	0.003	0.232	0.002	н/д	0.02	1.062	8.496
Histidine (g)	0.0	0.156	н/д	0.293	0.002	0.13	0.001	н/д	0.014	0.596	4.768
Alanine (g)	0.0	0.255	н/д	0.502	0.003	0.187	0.002	н/д	0.015	0.964	7.712
Aspartic acid (g)	0.0	0.371	н/д	0.778	0.004	0.261	0.013	н/д	0.033	1.461	11.688
Glutamic acid (g)	0.0	0.627	н/д	1.28	0.007	2.279	0.012	н/д	0.109	4.313	34.504
Glycine (g)	0.0	0.264	н/д	0.455	0.003	0.198	0.002	н/д	0.01	0.931	7.448
Proline (g)	0.0	0.196	н/д	0.366	0.002	0.697	0.001	н/д	0.058	1.32	10.56
Serine (g)	0.0	0.162	н/д	0.327	0.002	0.301	0.003	н/д	0.029	0.823	6.584
Cholesterol (mg)	0.0	20.412	19.562	44.651	0.221	41.39	0.0	0.643	1.1	127.979	1023.832
Trans Fat (g)	н/д	0.06	н/д	0.693	0.001	н/д	н/д	н/д	н/д	0.753	6.024
Saturated Fat (g)	0.233	2.495	1.931	6.319	0.027	0.187	0.004	0.225	0.216	11.637	93.096
Phytosterols (mg)	3.729	н/д	н/д	2.126	н/д	н/д	0.549	н/д	н/д	6.405	51.24
Monounsaturated Fat (g)	1.231	3.348	2.101	7.302	0.036	0.153	0.001	0.19	0.105	14.466	115.728
Polyunsaturated (g)	0.178	1.009	0.201	1.459	0.011	0.533	0.004	0.379	0.015	3.788	30.304