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Рецепт Pizza Loaf - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bread dough
2.5g 		beef
56.7g 		pizza sauce
31.5g 		cheddar cheese
16.5g 		mozzarella cheese
14.13g 		butter
3.55g 		onion
7.87g 		mushrooms
16.5g 		Всего в порции Всего в рецепте
Protein (g) 0.22 9.85 0.69 4.11 3.67 0.03 0.09 0.31 18.96 151.68
Total Fat (g) 0.09 9.68 0.36 5.47 2.83 2.88 0.01 0.05 21.36 170.88
Carbohydrates (g) 1.25 0.0 2.73 0.21 0.54 0.0 0.74 0.84 6.31 50.48
Ash (g) 0.05 0.49 0.41 0.65 н/д 0.07 0.03 0.28 1.97 15.76
Calories (kcal) 6.775 129.273 17.01 66.495 42.658 25.454 3.15 4.125 294.939 2359.512
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.04 н/д н/д 0.08 н/д 0.12 0.96
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.16 н/д 0.16 1.28
Fructose (g) н/д н/д н/д н/д н/д н/д 0.1 н/д 0.1 0.8
Lactose (g) н/д н/д н/д 0.04 н/д н/д 0.0 н/д 0.04 0.32
Maltose (g) н/д н/д н/д 0.02 н/д н/д 0.0 н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.89 37.31 27.31 6.06 6.56 0.56 7.02 15.03 100.75 806.0
Caffeine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 н/д 0.55 0.09 0.08 0.0 0.33 0.32 1.4 11.2
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.6 0.0 0.0 0.0 0.1 0.4 1.2 9.6
Calcium (mg) 1.95 3.969 17.01 118.965 103.254 0.852 1.811 1.815 249.626 1997.008
Iron (mg) 0.07 0.96 0.28 0.11 0.04 0.0 0.02 0.13 1.61 12.88
Magnesium (mg) 0.675 9.639 6.615 4.62 3.673 0.071 0.787 2.475 28.555 228.44
Phosphorus (mg) 2.575 69.172 15.75 84.48 74.015 0.852 2.284 10.89 260.018 2080.144
Potassium (mg) 2.75 139.479 111.51 16.17 13.419 0.852 11.497 21.285 316.962 2535.696
Sodium (mg) 14.6 32.318 58.275 102.465 74.58 20.448 0.315 70.125 373.126 2985.008
Zinc (mg) 0.02 2.04 0.08 0.51 0.44 0.0 0.01 0.12 3.23 25.84
Copper (mg) 0.005 0.034 0.044 0.005 0.004 0.0 0.003 0.04 0.135 1.08
Manganese (mg) 0.012 0.011 0.069 0.002 н/д 0.0 0.01 0.015 0.119 0.952
Selenium (mcg) 0.7 6.9 н/д 2.3 2.3 0.0 0.0 0.7 12.9 103.2
Vitamin A, IU (IU) 0.0 0.0 210.105 165.33 н/д 88.715 0.157 0.0 464.307 3714.456
Retinol (mcg) 0.0 0.0 н/д 42.57 22.035 23.821 0.0 0.0 88.426 707.408
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 43.725 22.6 24.282 0.0 0.0 90.607 724.856
Beta Carotene (mcg) 0.0 н/д н/д 14.025 7.204 5.609 0.079 0.0 26.916 215.328
Vitamin E (mg) 0.01 н/д н/д 0.05 0.05 0.08 0.0 0.0 0.19 1.52
Vitamin D (IU) н/д н/д н/д 1.98 н/д 1.988 н/д 3.465 7.433 59.464
Lycopene (mcg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.2 н/д н/д 0.0 0.0 0.0 0.315 0.0 1.515 12.12
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.6 0.0 0.0 0.0 0.6 0.0 4.1 32.8
Thiamin (mg) 0.012 0.034 0.019 0.005 0.014 0.0 0.004 0.015 0.103 0.824
Riboflavin (mg) 0.007 0.13 0.016 0.063 0.047 0.001 0.002 0.003 0.269 2.152
Niacin (mg) 0.11 2.387 0.447 0.013 0.017 0.001 0.009 0.262 3.247 25.976
Pantothenic acid (mg) 0.01 0.204 0.117 0.068 н/д 0.004 0.009 0.134 0.545 4.36
Vitamin B-6 (mg) 0.001 0.136 0.044 0.012 0.011 0.0 0.009 0.01 0.224 1.792
Folate (mcg) 4.775 3.969 3.15 2.97 1.413 0.107 1.496 1.98 19.859 158.872
Vitamin B-12 (mcg) 0.0 1.08 0.01 0.14 0.33 0.01 0.0 0.0 1.56 12.48
Choline (mg) 0.4 н/д н/д 2.7 2.0 0.7 0.5 3.3 9.5 76.0
Folic acid (mcg) 4.025 0.0 н/д 0.0 0.0 0.0 0.0 0.0 4.025 32.2
Tryptophan (g) 0.003 н/д н/д 0.053 н/д 0.0 0.001 0.003 0.06 0.48
Threonine (g) 0.006 н/д н/д 0.147 н/д 0.001 0.002 0.012 0.168 1.344
Isoleucine (g) 0.008 н/д н/д 0.256 н/д 0.002 0.001 0.008 0.275 2.2
Leucine (g) 0.015 н/д н/д 0.394 н/д 0.003 0.002 0.012 0.426 3.408
Lysine (g) 0.005 н/д н/д 0.342 н/д 0.002 0.003 0.012 0.364 2.912
Methionine (g) 0.004 н/д н/д 0.107 н/д 0.001 0.0 0.003 0.115 0.92
Cystine (g) 0.005 н/д н/д 0.021 н/д 0.0 0.0 0.002 0.028 0.224
Phenylalanine (g) 0.011 н/д н/д 0.216 н/д 0.001 0.002 0.008 0.239 1.912
Tyrosine (g) 0.006 н/д н/д 0.198 н/д 0.001 0.001 0.005 0.211 1.688
Valine (g) 0.01 н/д н/д 0.274 н/д 0.002 0.002 0.023 0.31 2.48
Arginine (g) 0.008 н/д н/д 0.155 н/д 0.001 0.008 0.008 0.18 1.44
Histidine (g) 0.005 н/д н/д 0.144 н/д 0.001 0.001 0.005 0.155 1.24
Alanine (g) 0.007 н/д н/д 0.116 н/д 0.001 0.002 0.02 0.145 1.16
Aspartic acid (g) 0.01 н/д н/д 0.264 н/д 0.002 0.007 0.02 0.303 2.424
Glutamic acid (g) 0.075 н/д н/д 1.005 н/д 0.006 0.02 0.035 1.141 9.128
Glycine (g) 0.008 н/д н/д 0.071 н/д 0.001 0.002 0.01 0.092 0.736
Proline (g) 0.025 н/д н/д 0.464 н/д 0.003 0.001 0.008 0.501 4.008
Serine (g) 0.011 н/д н/д 0.241 н/д 0.002 0.002 0.01 0.265 2.12
Cholesterol (mg) 0.0 39.122 0.945 17.325 7.628 7.633 0.0 0.0 72.652 581.216
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.022 3.861 0.145 3.48 1.537 1.824 0.003 0.005 10.876 87.008
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 1.181 н/д 1.181 9.448
Monounsaturated Fat (g) 0.02 4.201 0.145 1.549 0.685 0.746 0.001 0.002 7.35 58.8
Polyunsaturated (g) 0.035 0.403 0.032 0.155 0.072 0.108 0.002 0.02 0.825 6.6