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Рецепт Pizza Hamburger - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pizza sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		hamburger
68.04g 		cracker
37.38g 		milk
18.3g 		garlic salt
0.14g 		salt
0.3g 		mozzarella cheese
2.84g 		mushrooms
1.75g 		pizza sauce
0.0g 		Всего в порции Всего в рецепте
Protein (g) 13.61 3.48 0.62 0.02 0.0 0.74 0.05 н/д 18.51 185.1
Total Fat (g) 6.8 0.64 0.18 0.0 0.0 0.57 0.01 н/д 8.19 81.9
Carbohydrates (g) 0.0 30.24 0.91 0.1 0.0 0.11 0.06 н/д 31.42 314.2
Ash (g) 0.67 0.22 0.14 0.0 0.3 н/д 0.01 н/д 1.35 13.5
Calories (kcal) 119.749 143.146 7.686 0.465 0.0 8.562 0.384 н/д 279.992 2799.92
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.03 н/д 0.03 0.3
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 0.95 н/д н/д н/д 0.0 н/д 0.95 9.5
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 47.29 2.84 16.46 0.01 0.0 1.32 1.61 н/д 69.52 695.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.12 0.95 0.03 0.0 0.02 0.03 н/д 1.15 11.5
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 н/д 1.0 10.0
Calcium (mg) 8.165 8.596 21.777 0.112 0.072 20.724 0.052 н/д 59.498 594.98
Iron (mg) 1.52 1.73 0.01 0.0 0.0 0.01 0.01 н/д 3.28 32.8
Magnesium (mg) 13.608 8.97 2.013 0.081 0.003 0.737 0.157 н/д 25.569 255.69
Phosphorus (mg) 125.192 38.87 17.385 0.584 0.0 14.855 1.502 н/д 198.388 1983.88
Potassium (mg) 218.405 42.981 27.45 1.541 0.024 2.693 5.552 н/д 298.647 2986.47
Sodium (mg) 44.906 10.465 8.052 0.036 116.274 14.969 0.087 н/д 194.789 1947.89
Zinc (mg) 3.26 0.26 0.08 0.0 0.0 0.09 0.01 н/д 3.7 37.0
Copper (mg) 0.048 0.086 0.002 0.0 0.0 0.001 0.006 н/д 0.142 1.42
Manganese (mg) 0.007 0.351 0.0 0.001 0.0 н/д 0.001 н/д 0.36 3.6
Selenium (mcg) 11.3 15.8 0.6 0.1 0.0 0.5 0.2 н/д 28.4 284.0
Vitamin A, IU (IU) 0.0 0.0 35.868 0.0 0.0 н/д 0.0 н/д 35.868 358.68
Retinol (mcg) 0.0 0.0 10.614 0.0 0.0 4.423 0.0 н/д 15.037 150.37
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.614 0.0 0.0 4.536 0.0 н/д 15.15 151.5
Beta Carotene (mcg) 0.0 0.0 0.366 0.0 0.0 1.446 0.0 н/д 1.812 18.12
Vitamin E (mg) 0.22 0.16 0.0 0.0 0.0 0.01 0.0 н/д 0.39 3.9
Vitamin D (IU) н/д н/д 9.516 н/д н/д н/д 0.314 н/д 9.83 98.3
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 28.405 0.0 0.0 0.0 0.0 0.0 н/д 28.405 284.05
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.1 1.0
Thiamin (mg) 0.027 0.262 0.004 0.001 0.0 0.003 0.001 н/д 0.297 2.97
Riboflavin (mg) 0.109 0.176 0.035 0.0 0.0 0.009 0.007 н/д 0.336 3.36
Niacin (mg) 3.45 2.134 0.016 0.001 0.0 0.003 0.063 н/д 5.668 56.68
Pantothenic acid (mg) 0.408 0.176 0.066 н/д 0.0 н/д 0.026 н/д 0.676 6.76
Vitamin B-6 (mg) 0.252 0.015 0.007 0.004 0.0 0.002 0.002 н/д 0.282 2.82
Folate (mcg) 4.082 50.83 0.915 0.003 0.0 0.284 0.279 н/д 56.393 563.93
Vitamin B-12 (mcg) 1.5 0.0 0.08 0.0 0.0 0.07 0.0 н/д 1.65 16.5
Choline (mg) 45.0 7.3 3.2 0.1 0.0 0.4 0.3 н/д 56.3 563.0
Folic acid (mcg) 0.0 42.608 0.0 0.0 0.0 0.0 0.0 н/д 42.608 426.08
Tryptophan (g) 0.054 0.041 0.007 0.0 0.0 н/д 0.001 н/д 0.104 1.04
Threonine (g) 0.517 0.093 0.016 0.001 0.0 н/д 0.002 н/д 0.63 6.3
Isoleucine (g) 0.606 0.127 0.035 0.001 0.0 н/д 0.001 н/д 0.77 7.7
Leucine (g) 1.061 0.239 0.07 0.001 0.0 н/д 0.002 н/д 1.374 13.74
Lysine (g) 1.123 0.067 0.053 0.001 0.0 н/д 0.002 н/д 1.246 12.46
Methionine (g) 0.34 0.06 0.015 0.0 0.0 н/д 0.001 н/д 0.416 4.16
Cystine (g) 0.136 0.078 0.022 0.0 0.0 н/д 0.0 н/д 0.237 2.37
Phenylalanine (g) 0.544 0.172 0.031 0.001 0.0 н/д 0.002 н/д 0.75 7.5
Tyrosine (g) 0.408 0.093 0.026 0.0 0.0 н/д 0.001 н/д 0.528 5.28
Valine (g) 0.674 0.146 0.04 0.001 0.0 н/д 0.004 н/д 0.865 8.65
Arginine (g) 0.919 0.12 0.018 0.002 0.0 н/д 0.001 н/д 1.06 10.6
Histidine (g) 0.429 0.075 0.015 0.0 0.0 н/д 0.001 н/д 0.52 5.2
Alanine (g) 0.885 0.105 0.02 0.0 0.0 н/д 0.003 н/д 1.013 10.13
Aspartic acid (g) 1.225 0.138 0.057 0.002 0.0 н/д 0.003 н/д 1.425 14.25
Glutamic acid (g) 2.021 1.211 0.143 0.003 0.0 н/д 0.006 н/д 3.383 33.83
Glycine (g) 1.041 0.12 0.011 0.001 0.0 н/д 0.002 н/д 1.174 11.74
Proline (g) 0.769 0.407 0.066 0.0 0.0 н/д 0.001 н/д 1.244 12.44
Serine (g) 0.558 0.168 0.038 0.001 0.0 н/д 0.002 н/д 0.767 7.67
Cholesterol (mg) 44.225 0.0 0.915 0.0 0.0 1.531 0.0 н/д 46.671 466.71
Trans Fat (g) 0.435 н/д н/д н/д н/д н/д н/д н/д 0.435 4.35
Saturated Fat (g) 2.762 0.101 0.115 0.0 0.0 0.308 0.001 н/д 3.288 32.88
Phytosterols (mg) н/д н/д н/д 0.011 0.0 н/д н/д н/д 0.011 0.11
Monounsaturated Fat (g) 2.96 0.056 0.051 0.0 0.0 0.137 0.0 н/д 3.205 32.05
Polyunsaturated (g) 0.231 0.269 0.007 0.001 0.0 0.014 0.002 н/д 0.525 5.25