Рецепт Pizza Fri Pats - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkg. Fri-Pats

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	tomatoes sauce 122.5g	mushrooms 66.0g	onion 18.0g	oregano 0.25g	garlic salt 0.7g	mozzarella cheese 14.0g	hamburger buns 86.0g	Всего в порции	Всего в рецепте
Protein (g)	1.62	1.23	0.2	0.03	0.12	3.63	8.17	15.0	30.0
Total Fat (g)	0.22	0.19	0.02	0.03	0.01	2.8	3.72	6.99	13.98
Carbohydrates (g)	6.59	3.36	1.68	0.16	0.51	0.54	42.53	55.36	110.72
Ash (g)	2.45	1.1	0.06	0.02	0.02	н/д	1.74	5.39	10.78
Calories (kcal)	29.4	16.5	7.2	0.765	2.324	42.28	239.94	338.409	676.818
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	35.07	35.07	70.14
Sucrose (g)	0.32	н/д	0.18	0.0	н/д	н/д	0.0	0.5	1.0
Glucose (dextrose) (g)	2.85	н/д	0.35	0.0	н/д	н/д	2.27	5.48	10.96
Fructose (g)	2.03	н/д	0.23	0.0	н/д	н/д	1.95	4.22	8.44
Lactose (g)	0.0	н/д	0.0	0.0	н/д	н/д	0.21	0.21	0.42
Maltose (g)	0.0	н/д	0.0	0.0	н/д	н/д	0.97	0.97	1.94
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	111.62	60.11	16.04	0.02	0.05	6.5	29.84	224.18	448.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.21	1.29	0.76	0.01	0.17	0.08	5.38	12.9	25.8
Galactose (g)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.8	1.6	0.3	0.1	0.1	0.0	1.8	5.7	11.4
Calcium (mg)	15.925	7.26	4.14	3.94	0.56	102.34	118.68	252.845	505.69
Iron (mg)	1.25	0.52	0.04	0.11	0.02	0.04	2.86	4.83	9.66
Magnesium (mg)	19.6	9.9	1.8	0.675	0.406	3.64	18.06	54.081	108.162
Phosphorus (mg)	31.85	43.56	5.22	0.5	2.919	73.36	53.32	210.729	421.458
Potassium (mg)	405.475	85.14	26.28	4.173	7.707	13.3	80.84	622.915	1245.83
Sodium (mg)	641.9	280.5	0.72	0.038	0.182	73.92	411.94	1409.2	2818.4
Zinc (mg)	0.25	0.48	0.03	0.01	0.02	0.44	0.57	1.79	3.58
Copper (mg)	0.147	0.158	0.007	0.002	0.001	0.004	0.189	0.509	1.018
Manganese (mg)	0.135	0.059	0.023	0.012	0.004	н/д	0.232	0.465	0.93
Selenium (mcg)	0.2	2.7	0.1	0.0	0.3	2.3	16.8	22.4	44.8
Vitamin A, IU (IU)	530.425	0.0	0.36	17.258	0.0	н/д	0.0	548.043	1096.086
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	21.84	0.0	21.84	43.68
Vitamin A, RAE (mcg_RAE)	26.95	0.0	0.0	0.863	0.0	22.4	0.0	50.213	100.426
Beta Carotene (mcg)	317.275	0.0	0.18	10.28	0.0	7.14	0.0	334.875	669.75
Vitamin E (mg)	1.74	0.01	0.0	0.05	0.0	0.05	0.06	1.91	3.82
Vitamin D (IU)	н/д	13.86	н/д	н/д	н/д	н/д	н/д	13.86	27.72
Lycopene (mcg)	17124.275	0.0	0.0	0.0	0.0	0.0	0.0	17124.275	34248.55
Lutein + zeaxanthin (mcg)	28.175	0.0	0.72	2.155	0.0	0.0	38.7	69.75	139.5
Tocopherol, beta (mg)	0.02	н/д	0.0	0.03	0.0	н/д	н/д	0.05	0.1
Tocopherol, gamma (mg)	0.12	н/д	0.0	0.05	0.0	н/д	н/д	0.17	0.34
Tocopherol, delta (mg)	0.0	н/д	0.0	0.01	0.0	н/д	н/д	0.01	0.02
Vitamin C (mg)	8.6	0.0	1.3	0.1	0.1	0.0	0.0	10.2	20.4
Thiamin (mg)	0.025	0.059	0.009	0.001	0.003	0.014	0.344	0.455	0.91
Riboflavin (mg)	0.086	0.013	0.005	0.001	0.001	0.046	0.275	0.428	0.856
Niacin (mg)	1.201	1.049	0.022	0.016	0.005	0.017	3.569	5.878	11.756
Pantothenic acid (mg)	0.38	0.535	0.022	н/д	н/д	н/д	0.284	1.22	2.44
Vitamin B-6 (mg)	0.123	0.04	0.022	0.003	0.021	0.011	0.06	0.279	0.558
Folate (mcg)	13.475	7.92	3.42	0.685	0.014	1.4	95.46	122.374	244.748
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.32	0.17	0.5	1.0
Choline (mg)	12.1	13.1	1.1	0.1	0.5	2.0	12.6	41.5	83.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	72.24	72.24	144.48
Tryptophan (g)	0.012	0.013	0.002	н/д	0.002	н/д	0.086	0.115	0.23
Threonine (g)	0.049	0.046	0.004	н/д	0.003	н/д	0.224	0.326	0.652
Isoleucine (g)	0.037	0.033	0.002	н/д	0.005	н/д	0.301	0.377	0.754
Leucine (g)	0.049	0.046	0.005	н/д	0.007	н/д	0.533	0.641	1.282
Lysine (g)	0.049	0.046	0.007	н/д	0.004	н/д	0.206	0.313	0.626
Methionine (g)	0.012	0.013	0.0	н/д	0.002	н/д	0.138	0.165	0.33
Cystine (g)	0.012	0.007	0.0	н/д	0.001	н/д	0.163	0.183	0.366
Phenylalanine (g)	0.123	0.033	0.005	н/д	0.003	н/д	0.37	0.534	1.068
Tyrosine (g)	0.025	0.02	0.002	н/д	0.002	н/д	0.224	0.271	0.542
Valine (g)	0.037	0.092	0.004	н/д	0.005	н/д	0.335	0.473	0.946
Arginine (g)	0.037	0.033	0.018	н/д	0.012	н/д	0.284	0.383	0.766
Histidine (g)	0.025	0.02	0.002	н/д	0.002	н/д	0.163	0.212	0.424
Alanine (g)	0.049	0.079	0.004	н/д	0.002	н/д	0.267	0.401	0.802
Aspartic acid (g)	0.245	0.079	0.016	н/д	0.009	н/д	0.37	0.719	1.438
Glutamic acid (g)	0.796	0.139	0.047	н/д	0.015	н/д	2.425	3.422	6.844
Glycine (g)	0.037	0.04	0.005	н/д	0.004	н/д	0.275	0.361	0.722
Proline (g)	0.025	0.033	0.002	н/д	0.002	н/д	0.808	0.87	1.74
Serine (g)	0.049	0.04	0.004	н/д	0.004	н/д	0.361	0.457	0.914
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	7.56	0.0	7.56	15.12
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.037	0.02	0.007	0.007	0.001	1.523	0.937	2.532	5.064
Phytosterols (mg)	н/д	н/д	2.7	0.508	0.056	н/д	0.0	3.264	6.528
Monounsaturated Fat (g)	0.037	0.007	0.002	0.002	0.0	0.679	0.955	1.681	3.362
Polyunsaturated (g)	0.086	0.079	0.004	0.013	0.003	0.071	1.694	1.95	3.9