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Ингредиенты
- 2 1/2 c. flour
- 2 Packages active dry yeast
- 2 tbsp. sugar
- 1 teaspoon salt
- 1/2 c. lowfat milk
- 1/2 c. water
- 1/4 c. butter
- 1 egg
- 1 tbsp. sesame seeds
Инструкции
- In large mixing bowl, combine 1 1/2 c. of the flour with yeast, sugar and salt. Mix well.
- In saucepan, heat lowfat milk, water and butter till hot (120-130 degrees; butter does not need to heat). Add in liquid mix to flour mix. Add in egg. Blend at low speed till moistened. Beat 3 min at medium speed. Stir in remaining flour by hand to make a stiff batter.
- Prepare filling: Combine all filling ingredients and mix well.
- Sprinkle sesame seeds in well greased 12 c. bundt pan. Spread half of batter in pan. Spoon filling over batter. (This will be stiff. Finger works well!) Spread remaining batter over filling. (Batter will cover better as it rises.) Cover pan loosely. Let rise in hot place till double or possibly about 1 hour. Bake at 350 degrees for 35-40 min till golden. Invert onto serving plate. Cold.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 117g | |
| Recipe makes 6 servings | |
| Calories 308 | |
| Calories from Fat 88 | 29% |
| Total Fat 10.03g | 13% |
| Saturated Fat 5.43g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 465mg | 19% |
| Potassium 150mg | 4% |
| Total Carbs 46.07g | 12% |
| Dietary Fiber 2.1g | 7% |
| Sugars 5.46g | 4% |
| Protein 8.23g | 13% |
