Рецепт Pizza Encasserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound mostaccioli noodles, cooked & liquid removed
Salt, pepper & garlic to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pork sausage
75.6g 		onion
30.0g 		bell pepper
20.36g 		pimento
0.08g 		olives
42.0g 		mushrooms
22.0g 		tomatoes
85.0g 		tomatoes
18.5g 		mozzarella cheese
18.9g 		cheddar cheese
18.9g 		pepper
0.0g 		garlic
0.22g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 11.41 0.33 0.18 0.0 0.35 0.41 0.77 0.14 4.91 4.71 н/д 0.01 н/д 23.22 278.64
Total Fat (g) 20.06 0.03 0.03 0.0 4.49 0.06 0.16 0.02 3.79 6.26 н/д 0.0 н/д 34.91 418.92
Carbohydrates (g) 0.0 2.8 0.94 0.0 2.63 1.12 5.26 0.74 0.72 0.24 н/д 0.07 н/д 14.54 174.48
Ash (g) 1.71 0.11 0.09 0.0 0.94 0.37 0.99 0.15 н/д 0.74 н/д 0.0 н/д 5.1 61.2
Calories (kcal) 229.819 12.0 4.073 0.019 48.3 5.5 22.1 3.145 57.078 76.167 н/д 0.324 н/д 458.525 5502.3
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.3 0.02 н/д н/д н/д 0.02 0.0 н/д 0.05 н/д н/д н/д 0.38 4.56
Glucose (dextrose) (g) н/д 0.59 0.24 н/д н/д н/д 1.39 0.2 н/д н/д н/д н/д н/д 2.42 29.04
Fructose (g) н/д 0.39 0.23 н/д н/д н/д 1.6 0.23 н/д н/д н/д н/д н/д 2.45 29.4
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.04 н/д н/д н/д 0.04 0.48
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.03 н/д н/д н/д 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Water (g) 42.5 26.73 19.12 0.08 33.6 20.04 77.81 17.44 8.78 6.95 н/д 0.13 н/д 253.17 3038.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 0.0 1.27 0.49 0.0 0.0 0.43 2.99 0.44 0.11 0.1 н/д 0.0 н/д 5.84 70.08
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.3 0.0 1.3 0.5 0.9 0.2 0.0 0.0 н/д 0.0 н/д 3.8 45.6
Calcium (mg) 6.804 6.9 2.036 0.005 36.96 2.42 28.9 5.735 138.159 136.269 н/д 0.394 н/д 364.582 4374.984
Iron (mg) 0.84 0.06 0.07 0.0 1.39 0.17 1.13 0.18 0.05 0.13 н/д 0.0 н/д 4.02 48.24
Magnesium (mg) 10.584 3.0 2.036 0.005 1.68 3.3 10.2 2.035 4.914 5.292 н/д 0.054 н/д 43.1 517.2
Phosphorus (mg) 102.058 8.7 4.073 0.014 1.26 14.52 17.0 3.515 99.036 96.768 н/д 0.333 н/д 347.276 4167.312
Potassium (mg) 187.484 43.8 35.636 0.132 3.36 28.38 175.95 34.78 17.955 18.522 н/д 0.872 н/д 546.871 6562.452
Sodium (mg) 480.805 1.2 0.611 0.012 366.24 93.5 187.85 26.455 99.792 117.369 н/д 0.037 н/д 1373.871 16486.452
Zinc (mg) 1.64 0.05 0.03 0.0 0.09 0.16 0.14 0.03 0.59 0.59 н/д 0.0 н/д 3.32 39.84
Copper (mg) 0.053 0.012 0.014 0.0 0.105 0.053 0.094 0.013 0.006 0.006 н/д 0.001 н/д 0.355 4.26
Manganese (mg) 0.008 0.039 0.024 0.0 0.008 0.02 0.051 0.015 н/д 0.002 н/д 0.004 н/д 0.171 2.052
Selenium (mcg) 0.0 0.2 0.0 0.0 0.4 0.9 0.5 0.0 3.1 2.6 н/д 0.0 н/д 7.7 92.4
Vitamin A, IU (IU) 56.699 0.6 75.344 2.213 169.26 0.0 146.2 21.645 н/д 189.378 н/д 0.02 н/д 661.358 7936.296
Retinol (mcg) 8.316 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.484 48.762 н/д 0.0 н/д 86.562 1038.744
Vitamin A, RAE (mcg_RAE) 9.828 0.0 3.665 0.111 8.4 0.0 7.65 1.11 30.24 50.085 н/д 0.0 н/д 111.089 1333.068
Beta Carotene (mcg) 8.316 0.3 42.356 1.228 99.54 0.0 87.55 12.95 9.639 16.065 н/д 0.011 н/д 277.955 3335.46
Vitamin E (mg) 0.14 0.01 0.08 0.0 0.69 0.0 0.71 0.13 0.07 0.05 н/д 0.0 н/д 1.88 22.56
Vitamin D (IU) 39.311 н/д н/д н/д н/д 4.62 н/д н/д н/д 2.268 н/д н/д н/д 46.199 554.388
Lycopene (mcg) 8.316 0.0 0.0 0.0 0.0 0.0 3474.8 511.895 0.0 0.0 н/д 0.0 н/д 3995.011 47940.132
Lutein + zeaxanthin (mcg) 0.0 1.2 69.439 0.305 214.2 0.0 107.1 15.91 0.0 0.0 н/д 0.035 н/д 408.189 4898.268
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 0.0 н/д 0.0 н/д 0.17 0.01 н/д 0.0 н/д н/д н/д 0.22 2.64
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.5 2.2 16.4 0.1 0.4 0.0 6.7 1.7 0.0 0.0 н/д 0.1 н/д 28.1 337.2
Thiamin (mg) 0.212 0.015 0.012 0.0 0.0 0.02 0.043 0.009 0.019 0.006 н/д 0.0 н/д 0.335 4.02
Riboflavin (mg) 0.091 0.009 0.006 0.0 0.0 0.004 0.034 0.011 0.062 0.072 н/д 0.0 н/д 0.29 3.48
Niacin (mg) 3.553 0.036 0.098 0.001 0.017 0.35 0.604 0.131 0.023 0.015 н/д 0.002 н/д 4.828 57.936
Pantothenic acid (mg) 0.507 0.036 0.02 0.0 0.008 0.178 0.094 0.022 н/д 0.077 н/д 0.001 н/д 0.944 11.328
Vitamin B-6 (mg) 0.234 0.036 0.045 0.0 0.004 0.013 0.017 0.02 0.015 0.013 н/д 0.003 н/д 0.401 4.812
Folate (mcg) 0.756 5.7 2.036 0.005 0.0 2.64 4.25 1.48 1.89 3.402 н/д 0.007 н/д 22.166 265.992
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.44 0.16 н/д 0.0 н/д 1.24 14.88
Choline (mg) 40.1 1.8 1.1 0.0 4.3 4.4 8.8 1.3 2.7 3.1 н/д 0.1 н/д 67.7 812.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tryptophan (g) 0.083 0.003 0.002 0.0 н/д 0.004 0.009 0.002 н/д 0.06 н/д 0.0 н/д 0.164 1.968
Threonine (g) 0.454 0.006 0.008 0.0 0.013 0.015 0.017 0.007 н/д 0.168 н/д 0.0 н/д 0.689 8.268
Isoleucine (g) 0.476 0.003 0.004 0.0 0.013 0.011 0.017 0.004 н/д 0.293 н/д 0.0 н/д 0.821 9.852
Leucine (g) 0.816 0.009 0.008 0.0 0.021 0.015 0.034 0.006 н/д 0.452 н/д 0.001 н/д 1.362 16.344
Lysine (g) 0.9 0.012 0.008 0.0 0.013 0.015 0.034 0.006 н/д 0.391 н/д 0.001 н/д 1.379 16.548
Methionine (g) 0.234 0.0 0.002 0.0 0.004 0.004 0.009 0.002 н/д 0.123 н/д 0.0 н/д 0.378 4.536
Cystine (g) 0.121 0.0 0.002 0.0 н/д 0.002 0.009 0.002 н/д 0.025 н/д 0.0 н/д 0.16 1.92
Phenylalanine (g) 0.408 0.009 0.018 0.0 0.013 0.011 0.026 0.006 н/д 0.248 н/д 0.0 н/д 0.738 8.856
Tyrosine (g) 0.31 0.003 0.002 0.0 0.008 0.007 0.017 0.004 н/д 0.227 н/д 0.0 н/д 0.578 6.936
Valine (g) 0.529 0.006 0.008 0.0 0.017 0.031 0.026 0.004 н/д 0.314 н/д 0.001 н/д 0.935 11.22
Arginine (g) 0.673 0.03 0.006 0.0 0.029 0.011 0.017 0.004 н/д 0.178 н/д 0.001 н/д 0.949 11.388
Histidine (g) 0.416 0.003 0.002 0.0 0.008 0.007 0.009 0.004 н/д 0.164 н/д 0.0 н/д 0.613 7.356
Alanine (g) 0.68 0.006 0.008 0.0 0.017 0.026 0.026 0.006 н/д 0.132 н/д 0.0 н/д 0.901 10.812
Aspartic acid (g) 0.99 0.027 0.043 0.0 0.038 0.026 0.111 0.03 н/д 0.302 н/д 0.001 н/д 1.568 18.816
Glutamic acid (g) 1.671 0.078 0.039 0.0 0.038 0.046 0.298 0.089 н/д 1.151 н/д 0.002 н/д 3.411 40.932
Glycine (g) 0.703 0.009 0.006 0.0 0.021 0.013 0.017 0.004 н/д 0.081 н/д 0.0 н/д 0.855 10.26
Proline (g) 0.522 0.003 0.004 0.0 0.017 0.011 0.017 0.004 н/д 0.531 н/д 0.0 н/д 1.109 13.308
Serine (g) 0.431 0.006 0.01 0.0 0.013 0.013 0.026 0.006 н/д 0.276 н/д 0.0 н/д 0.78 9.36
Cholesterol (mg) 54.431 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.206 19.845 н/д 0.0 н/д 84.482 1013.784
Trans Fat (g) 0.159 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.159 1.908
Saturated Fat (g) 6.653 0.012 0.012 0.0 0.596 0.007 0.026 0.004 2.056 3.986 н/д 0.0 н/д 13.352 160.224
Phytosterols (mg) н/д 4.5 1.833 0.008 н/д н/д н/д н/д н/д н/д н/д н/д н/д 6.34 76.08
Monounsaturated Fat (g) 8.928 0.003 0.002 0.0 3.314 0.002 0.026 0.004 0.917 1.775 н/д 0.0 н/д 14.97 179.64
Polyunsaturated (g) 2.691 0.006 0.012 0.0 0.382 0.026 0.068 0.009 0.096 0.178 н/д 0.001 н/д 3.47 41.64