Рецепт Pizza Dough, Sam's - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 env fast rising yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
62.5g 		salt
4.5g 		sugar
0.53g 		olive oil
1.13g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.0 0.0 0.0 6.46 51.68
Total Fat (g) 0.61 0.0 0.0 1.13 1.74 13.92
Carbohydrates (g) 47.69 0.0 0.52 0.0 48.22 385.76
Ash (g) 0.29 4.49 0.0 0.0 4.78 38.24
Calories (kcal) 227.5 0.0 2.032 9.945 239.477 1915.816
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.01 0.0 0.0 7.46 59.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.52 0.0 0.69 5.52
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 1.7 13.6
Calcium (mg) 9.375 1.08 0.005 0.011 10.472 83.776
Iron (mg) 2.9 0.01 0.0 0.01 2.92 23.36
Magnesium (mg) 13.75 0.045 0.0 0.0 13.795 110.36
Phosphorus (mg) 67.5 0.0 0.0 0.0 67.5 540.0
Potassium (mg) 66.875 0.36 0.011 0.011 67.257 538.056
Sodium (mg) 1.25 1744.11 0.0 0.023 1745.383 13963.064
Zinc (mg) 0.44 0.0 0.0 0.0 0.44 3.52
Copper (mg) 0.088 0.001 0.0 0.0 0.089 0.712
Manganese (mg) 0.425 0.005 0.0 0.0 0.43 3.44
Selenium (mcg) 21.2 0.0 0.0 0.0 21.2 169.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.04 0.0 0.0 0.16 0.2 1.6
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 11.25 90.0
Tocopherol, beta (mg) 0.04 н/д н/д 0.0 0.04 0.32
Tocopherol, gamma (mg) 0.24 н/д н/д 0.01 0.25 2.0
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 0.0 0.494 3.952
Riboflavin (mg) 0.306 0.0 0.0 0.0 0.306 2.448
Niacin (mg) 3.688 0.0 0.0 0.0 3.688 29.504
Pantothenic acid (mg) 0.275 0.0 0.0 0.0 0.275 2.2
Vitamin B-6 (mg) 0.025 0.0 0.0 0.0 0.025 0.2
Folate (mcg) 114.375 0.0 0.0 0.0 114.375 915.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.5 0.0 0.0 0.0 6.5 52.0
Folic acid (mcg) 96.25 0.0 0.0 0.0 96.25 770.0
Tryptophan (g) 0.081 0.0 н/д 0.0 0.081 0.648
Threonine (g) 0.175 0.0 н/д 0.0 0.175 1.4
Isoleucine (g) 0.225 0.0 н/д 0.0 0.225 1.8
Leucine (g) 0.444 0.0 н/д 0.0 0.444 3.552
Lysine (g) 0.144 0.0 н/д 0.0 0.144 1.152
Methionine (g) 0.113 0.0 н/д 0.0 0.113 0.904
Cystine (g) 0.138 0.0 н/д 0.0 0.138 1.104
Phenylalanine (g) 0.325 0.0 н/д 0.0 0.325 2.6
Tyrosine (g) 0.194 0.0 н/д 0.0 0.194 1.552
Valine (g) 0.263 0.0 н/д 0.0 0.263 2.104
Arginine (g) 0.263 0.0 н/д 0.0 0.263 2.104
Histidine (g) 0.144 0.0 н/д 0.0 0.144 1.152
Alanine (g) 0.206 0.0 н/д 0.0 0.206 1.648
Aspartic acid (g) 0.275 0.0 н/д 0.0 0.275 2.2
Glutamic acid (g) 2.175 0.0 н/д 0.0 2.175 17.4
Glycine (g) 0.231 0.0 н/д 0.0 0.231 1.848
Proline (g) 0.75 0.0 н/д 0.0 0.75 6.0
Serine (g) 0.325 0.0 н/д 0.0 0.325 2.6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 0.155 0.255 2.04
Phytosterols (mg) н/д 0.0 н/д 2.486 2.486 19.888
Monounsaturated Fat (g) 0.056 0.0 0.0 0.821 0.877 7.016
Polyunsaturated (g) 0.256 0.0 0.0 0.118 0.375 3.0