Рецепт Pizza Dough Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
125.0g |
yeast
1.75g |
olive oil
10.13g |
salt
0.75g |
water
75.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 12.91 | 0.67 | 0.0 | 0.0 | 0.0 | 13.58 | 54.32 |
Total Fat (g) | 1.23 | 0.08 | 10.13 | 0.0 | 0.0 | 11.43 | 45.72 |
Carbohydrates (g) | 95.39 | 0.67 | 0.0 | 0.0 | 0.0 | 96.06 | 384.24 |
Ash (g) | 0.59 | 0.12 | 0.0 | 0.75 | 0.08 | 1.53 | 6.12 |
Calories (kcal) | 455.0 | 5.163 | 89.505 | 0.0 | 0.0 | 549.668 | 2198.672 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.9 | 0.13 | 0.0 | 0.0 | 74.99 | 90.03 | 360.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 1.36 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.4 | 0.4 | 0.0 | 0.0 | 0.0 | 3.7 | 14.8 |
Calcium (mg) | 18.75 | 1.12 | 0.101 | 0.18 | 2.252 | 22.403 | 89.612 |
Iron (mg) | 5.8 | 0.29 | 0.06 | 0.0 | 0.0 | 6.15 | 24.6 |
Magnesium (mg) | 27.5 | 1.715 | 0.0 | 0.008 | 0.751 | 29.973 | 119.892 |
Phosphorus (mg) | 135.0 | 22.575 | 0.0 | 0.0 | 0.0 | 157.575 | 630.3 |
Potassium (mg) | 133.75 | 35.0 | 0.101 | 0.06 | 0.0 | 168.911 | 675.644 |
Sodium (mg) | 2.5 | 0.875 | 0.203 | 290.685 | 3.003 | 297.265 | 1189.06 |
Zinc (mg) | 0.88 | 0.11 | 0.0 | 0.0 | 0.01 | 1.0 | 4.0 |
Copper (mg) | 0.175 | 0.009 | 0.0 | 0.0 | 0.008 | 0.191 | 0.764 |
Manganese (mg) | 0.85 | 0.01 | 0.0 | 0.001 | 0.0 | 0.86 | 3.44 |
Selenium (mcg) | 42.4 | 0.4 | 0.0 | 0.0 | 0.0 | 42.8 | 171.2 |
Vitamin A, IU (IU) | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 0.018 | 0.072 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.08 | 0.0 | 1.45 | 0.0 | 0.0 | 1.53 | 6.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 22.5 | 0.0 | 0.0 | 0.0 | 0.0 | 22.5 | 90.0 |
Tocopherol, beta (mg) | 0.09 | н/д | 0.01 | н/д | н/д | 0.1 | 0.4 |
Tocopherol, gamma (mg) | 0.48 | н/д | 0.08 | н/д | н/д | 0.56 | 2.24 |
Tocopherol, delta (mg) | 0.03 | н/д | 0.0 | н/д | н/д | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.988 | 0.041 | 0.0 | 0.0 | 0.0 | 1.029 | 4.116 |
Riboflavin (mg) | 0.613 | 0.096 | 0.0 | 0.0 | 0.0 | 0.708 | 2.832 |
Niacin (mg) | 7.375 | 0.696 | 0.0 | 0.0 | 0.0 | 8.071 | 32.284 |
Pantothenic acid (mg) | 0.55 | 0.198 | 0.0 | 0.0 | 0.0 | 0.748 | 2.992 |
Vitamin B-6 (mg) | 0.05 | 0.027 | 0.0 | 0.0 | 0.0 | 0.077 | 0.308 |
Folate (mcg) | 228.75 | 40.95 | 0.0 | 0.0 | 0.0 | 269.7 | 1078.8 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 13.0 | 0.6 | 0.0 | 0.0 | 0.0 | 13.6 | 54.4 |
Folic acid (mcg) | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 770.0 |
Tryptophan (g) | 0.163 | 0.008 | 0.0 | 0.0 | н/д | 0.171 | 0.684 |
Threonine (g) | 0.35 | 0.035 | 0.0 | 0.0 | н/д | 0.385 | 1.54 |
Isoleucine (g) | 0.45 | 0.038 | 0.0 | 0.0 | н/д | 0.488 | 1.952 |
Leucine (g) | 0.888 | 0.054 | 0.0 | 0.0 | н/д | 0.941 | 3.764 |
Lysine (g) | 0.288 | 0.055 | 0.0 | 0.0 | н/д | 0.343 | 1.372 |
Methionine (g) | 0.225 | 0.013 | 0.0 | 0.0 | н/д | 0.238 | 0.952 |
Cystine (g) | 0.275 | 0.009 | 0.0 | 0.0 | н/д | 0.284 | 1.136 |
Phenylalanine (g) | 0.65 | 0.033 | 0.0 | 0.0 | н/д | 0.683 | 2.732 |
Tyrosine (g) | 0.388 | 0.028 | 0.0 | 0.0 | н/д | 0.415 | 1.66 |
Valine (g) | 0.525 | 0.041 | 0.0 | 0.0 | н/д | 0.566 | 2.264 |
Arginine (g) | 0.525 | 0.037 | 0.0 | 0.0 | н/д | 0.562 | 2.248 |
Histidine (g) | 0.288 | 0.017 | 0.0 | 0.0 | н/д | 0.305 | 1.22 |
Alanine (g) | 0.413 | 0.044 | 0.0 | 0.0 | н/д | 0.457 | 1.828 |
Aspartic acid (g) | 0.55 | 0.068 | 0.0 | 0.0 | н/д | 0.618 | 2.472 |
Glutamic acid (g) | 4.35 | 0.099 | 0.0 | 0.0 | н/д | 4.449 | 17.796 |
Glycine (g) | 0.463 | 0.033 | 0.0 | 0.0 | н/д | 0.495 | 1.98 |
Proline (g) | 1.5 | 0.029 | 0.0 | 0.0 | н/д | 1.529 | 6.116 |
Serine (g) | 0.65 | 0.033 | 0.0 | 0.0 | н/д | 0.683 | 2.732 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.2 | 0.011 | 1.398 | 0.0 | 0.0 | 1.609 | 6.436 |
Phytosterols (mg) | н/д | н/д | 22.376 | 0.0 | н/д | 22.376 | 89.504 |
Monounsaturated Fat (g) | 0.113 | 0.045 | 7.387 | 0.0 | 0.0 | 7.545 | 30.18 |
Polyunsaturated (g) | 0.513 | 0.0 | 1.065 | 0.0 | 0.0 | 1.578 | 6.312 |