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Рецепт Pizza Dough (Gluten Free) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp xanthan gum optional (see Note)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
15.25g 		eggs
24.64g 		cornstarch
10.67g 		rice flour
26.33g 		salt
1.5g 		shortening
12.81g 		Всего в порции Всего в рецепте
Protein (g) 0.51 3.1 0.03 1.57 0.0 0.0 5.21 20.84
Total Fat (g) 0.15 2.45 0.01 0.37 0.0 12.81 15.79 63.16
Carbohydrates (g) 0.76 0.19 9.74 21.1 0.0 0.0 31.79 127.16
Ash (g) 0.11 0.21 0.01 0.16 1.5 0.0 1.99 7.96
Calories (kcal) 6.405 35.235 40.643 96.377 0.0 113.263 291.923 1167.692
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.03 н/д н/д н/д н/д 0.03 0.12
Glucose (dextrose) (g) 0.0 0.05 н/д н/д н/д н/д 0.05 0.2
Fructose (g) 0.0 0.03 н/д н/д н/д н/д 0.03 0.12
Lactose (g) 0.79 0.03 н/д н/д н/д н/д 0.82 3.28
Maltose (g) 0.0 0.03 н/д н/д н/д н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.71 18.69 0.89 3.13 0.0 0.0 36.42 145.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.79 0.19 0.0 0.03 0.0 0.0 1.01 4.04
Galactose (g) 0.0 0.03 н/д н/д н/д н/д 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.1 0.6 0.0 0.0 0.7 2.8
Calcium (mg) 18.148 13.059 0.213 2.633 0.36 0.0 34.413 137.652
Iron (mg) 0.0 0.45 0.05 0.09 0.0 0.0 0.6 2.4
Magnesium (mg) 1.678 2.957 0.32 9.216 0.015 0.0 14.186 56.744
Phosphorus (mg) 14.488 47.062 1.387 25.806 0.0 0.0 88.743 354.972
Potassium (mg) 22.875 33.018 0.32 20.013 0.12 0.0 76.345 305.38
Sodium (mg) 6.71 34.496 0.96 0.0 581.37 0.0 623.536 2494.144
Zinc (mg) 0.06 0.27 0.01 0.21 0.0 0.0 0.56 2.24
Copper (mg) 0.002 0.025 0.005 0.034 0.0 0.0 0.066 0.264
Manganese (mg) 0.0 0.01 0.005 0.316 0.002 н/д 0.333 1.332
Selenium (mcg) 0.5 7.8 0.3 4.0 0.0 0.0 12.6 50.4
Vitamin A, IU (IU) 29.89 119.997 0.0 0.0 0.0 0.0 149.887 599.548
Retinol (mcg) 8.845 34.25 0.0 0.0 0.0 0.0 43.095 172.38
Vitamin A, RAE (mcg_RAE) 8.845 34.496 0.0 0.0 0.0 0.0 43.341 173.364
Beta Carotene (mcg) 0.305 2.464 0.0 0.0 0.0 0.0 2.769 11.076
Vitamin E (mg) 0.0 0.24 0.0 0.03 0.0 0.1 0.37 1.48
Vitamin D (IU) 7.93 8.624 н/д н/д н/д н/д 16.554 66.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 81.558 0.0 0.0 0.0 0.0 81.558 326.232
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.12 0.0 н/д н/д 3.77 3.9 15.6
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 2.14 2.14 8.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.017 0.0 0.037 0.0 0.0 0.057 0.228
Riboflavin (mg) 0.029 0.118 0.0 0.005 0.0 0.0 0.153 0.612
Niacin (mg) 0.014 0.017 0.0 0.682 0.0 0.0 0.713 2.852
Pantothenic acid (mg) 0.055 0.355 0.0 0.216 0.0 0.0 0.626 2.504
Vitamin B-6 (mg) 0.006 0.034 0.0 0.116 0.0 0.0 0.156 0.624
Folate (mcg) 0.763 11.581 0.0 1.053 0.0 0.0 13.397 53.588
Vitamin B-12 (mcg) 0.07 0.32 0.0 0.0 0.0 0.0 0.38 1.52
Choline (mg) 2.7 61.9 0.0 1.5 0.0 н/д 66.1 264.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.042 0.0 0.018 0.0 0.0 0.066 0.264
Threonine (g) 0.014 0.138 0.001 0.055 0.0 0.0 0.208 0.832
Isoleucine (g) 0.029 0.165 0.001 0.063 0.0 0.0 0.258 1.032
Leucine (g) 0.058 0.269 0.004 0.129 0.0 0.0 0.46 1.84
Lysine (g) 0.044 0.224 0.001 0.055 0.0 0.0 0.325 1.3
Methionine (g) 0.012 0.094 0.001 0.037 0.0 0.0 0.144 0.576
Cystine (g) 0.018 0.067 0.001 0.029 0.0 0.0 0.115 0.46
Phenylalanine (g) 0.026 0.168 0.001 0.084 0.0 0.0 0.279 1.116
Tyrosine (g) 0.021 0.123 0.001 0.082 0.0 0.0 0.227 0.908
Valine (g) 0.034 0.212 0.001 0.092 0.0 0.0 0.339 1.356
Arginine (g) 0.015 0.202 0.001 0.137 0.0 0.0 0.355 1.42
Histidine (g) 0.012 0.076 0.001 0.039 0.0 0.0 0.129 0.516
Alanine (g) 0.017 0.182 0.002 0.087 0.0 0.0 0.288 1.152
Aspartic acid (g) 0.047 0.328 0.002 0.145 0.0 0.0 0.522 2.088
Glutamic acid (g) 0.119 0.414 0.005 0.29 0.0 0.0 0.828 3.312
Glycine (g) 0.009 0.106 0.001 0.071 0.0 0.0 0.187 0.748
Proline (g) 0.055 0.126 0.002 0.074 0.0 0.0 0.256 1.024
Serine (g) 0.032 0.239 0.001 0.082 0.0 0.0 0.354 1.416
Cholesterol (mg) 0.763 104.227 0.0 0.0 0.0 0.0 104.99 419.96
Trans Fat (g) н/д н/д н/д н/д н/д 4.282 4.282 17.128
Saturated Fat (g) 0.096 0.764 0.001 0.103 0.0 2.978 3.941 15.764
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.043 0.939 0.002 0.116 0.0 8.255 9.355 37.42
Polyunsaturated (g) 0.006 0.335 0.003 0.1 0.0 0.893 1.337 5.348