Рецепт Pizza Dough For 4 - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 52.08g	yeast 1.17g	butter 9.42g	sugar 4.17g	water 29.63g	Всего в порции	Всего в рецепте
Protein (g)	5.38	0.45	0.08	0.0	0.0	5.91	70.92
Total Fat (g)	0.51	0.05	7.64	0.0	0.0	8.2	98.4
Carbohydrates (g)	39.74	0.45	0.01	4.17	0.0	44.36	532.32
Ash (g)	0.24	0.08	0.2	0.0	0.03	0.55	6.6
Calories (kcal)	189.583	3.442	67.518	16.125	0.0	276.667	3320.004
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.21	0.09	1.49	0.0	29.6	37.39	448.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.14	0.0	0.01	4.16	0.0	4.31	51.72
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.4	0.2	0.0	0.0	0.0	1.7	20.4
Calcium (mg)	7.813	0.747	2.26	0.042	0.889	11.75	141.0
Iron (mg)	2.42	0.19	0.0	0.0	0.0	2.61	31.32
Magnesium (mg)	11.458	1.143	0.188	0.0	0.296	13.086	157.032
Phosphorus (mg)	56.25	15.05	2.26	0.0	0.0	73.56	882.72
Potassium (mg)	55.729	23.333	2.26	0.083	0.0	81.406	976.872
Sodium (mg)	1.042	0.583	54.24	0.0	1.185	57.05	684.6
Zinc (mg)	0.36	0.07	0.01	0.0	0.0	0.45	5.4
Copper (mg)	0.073	0.006	0.0	0.0	0.003	0.082	0.984
Manganese (mg)	0.354	0.006	0.0	0.0	0.0	0.361	4.332
Selenium (mcg)	17.7	0.3	0.1	0.0	0.0	18.1	217.2
Vitamin A, IU (IU)	0.0	0.012	235.323	0.0	0.0	235.334	2824.008
Retinol (mcg)	0.0	0.0	63.186	0.0	0.0	63.186	758.232
Vitamin A, RAE (mcg_RAE)	0.0	0.0	64.41	0.0	0.0	64.41	772.92
Beta Carotene (mcg)	0.0	0.0	14.878	0.0	0.0	14.878	178.536
Vitamin E (mg)	0.03	0.0	0.22	0.0	0.0	0.25	3.0
Vitamin D (IU)	н/д	н/д	5.273	н/д	0.0	5.273	63.276
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	9.375	0.0	0.0	0.0	0.0	9.375	112.5
Tocopherol, beta (mg)	0.04	н/д	0.0	н/д	н/д	0.04	0.48
Tocopherol, gamma (mg)	0.2	н/д	0.0	н/д	н/д	0.2	2.4
Tocopherol, delta (mg)	0.01	н/д	0.0	н/д	н/д	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.411	0.028	0.001	0.0	0.0	0.44	5.28
Riboflavin (mg)	0.255	0.064	0.003	0.001	0.0	0.323	3.876
Niacin (mg)	3.073	0.464	0.004	0.0	0.0	3.54	42.48
Pantothenic acid (mg)	0.229	0.132	0.01	0.0	0.0	0.371	4.452
Vitamin B-6 (mg)	0.021	0.018	0.0	0.0	0.0	0.039	0.468
Folate (mcg)	95.313	27.3	0.283	0.0	0.0	122.895	1474.74
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.0	0.0	0.02	0.24
Choline (mg)	5.4	0.4	1.8	0.0	0.0	7.6	91.2
Folic acid (mcg)	80.208	0.0	0.0	0.0	0.0	80.208	962.496
Tryptophan (g)	0.068	0.006	0.001	н/д	н/д	0.074	0.888
Threonine (g)	0.146	0.023	0.004	н/д	н/д	0.173	2.076
Isoleucine (g)	0.188	0.025	0.005	н/д	н/д	0.218	2.616
Leucine (g)	0.37	0.036	0.008	н/д	н/д	0.413	4.956
Lysine (g)	0.12	0.037	0.007	н/д	н/д	0.163	1.956
Methionine (g)	0.094	0.009	0.002	н/д	н/д	0.105	1.26
Cystine (g)	0.115	0.006	0.001	н/д	н/д	0.121	1.452
Phenylalanine (g)	0.271	0.022	0.004	н/д	н/д	0.296	3.552
Tyrosine (g)	0.161	0.018	0.004	н/д	н/д	0.184	2.208
Valine (g)	0.219	0.027	0.006	н/д	н/д	0.252	3.024
Arginine (g)	0.219	0.025	0.003	н/д	н/д	0.246	2.952
Histidine (g)	0.12	0.012	0.002	н/д	н/д	0.133	1.596
Alanine (g)	0.172	0.03	0.003	н/д	н/д	0.204	2.448
Aspartic acid (g)	0.229	0.046	0.006	н/д	н/д	0.28	3.36
Glutamic acid (g)	1.813	0.066	0.017	н/д	н/д	1.895	22.74
Glycine (g)	0.193	0.022	0.002	н/д	н/д	0.216	2.592
Proline (g)	0.625	0.019	0.008	н/д	н/д	0.652	7.824
Serine (g)	0.271	0.022	0.005	н/д	н/д	0.298	3.576
Cholesterol (mg)	0.0	0.0	20.246	0.0	0.0	20.246	242.952
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.083	0.007	4.837	0.0	0.0	4.928	59.136
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.047	0.03	1.979	0.0	0.0	2.056	24.672
Polyunsaturated (g)	0.214	0.0	0.286	0.0	0.0	0.5	6.0