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Рецепт Pizza Dough - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		yeast
7.0g 		honey
7.06g 		water
237.0g 		flour
375.0g 		salt
6.0g 		olive oil
13.5g 		Всего в порции Всего в рецепте
Protein (g) 2.68 0.02 0.0 38.74 0.0 0.0 41.44 41.44
Total Fat (g) 0.32 0.0 0.0 3.68 0.0 13.5 17.5 17.5
Carbohydrates (g) 2.67 5.82 0.0 286.16 0.0 0.0 294.65 294.65
Ash (g) 0.49 0.01 0.24 1.76 5.99 0.0 8.49 8.49
Calories (kcal) 20.65 21.462 0.0 1365.0 0.0 119.34 1526.452 1526.452
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.06 н/д н/д н/д н/д 0.06 0.06
Glucose (dextrose) (g) н/д 2.52 н/д н/д н/д н/д 2.52 2.52
Fructose (g) н/д 2.89 н/д н/д н/д н/д 2.89 2.89
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.1 н/д н/д н/д н/д 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 1.21 236.76 44.7 0.01 0.0 283.21 283.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.8 0.0 1.01 0.0 0.0 6.81 6.81
Galactose (g) н/д 0.22 н/д н/д н/д н/д 0.22 0.22
Dietary Fiber (g) 1.5 0.0 0.0 10.1 0.0 0.0 11.6 11.6
Calcium (mg) 4.48 0.424 7.11 56.25 1.44 0.135 69.839 69.839
Iron (mg) 1.16 0.03 0.0 17.4 0.02 0.08 18.69 18.69
Magnesium (mg) 6.86 0.141 2.37 82.5 0.06 0.0 91.931 91.931
Phosphorus (mg) 90.3 0.282 0.0 405.0 0.0 0.0 495.582 495.582
Potassium (mg) 140.0 3.671 0.0 401.25 0.48 0.135 545.536 545.536
Sodium (mg) 3.5 0.282 9.48 7.5 2325.48 0.27 2346.512 2346.512
Zinc (mg) 0.45 0.02 0.02 2.63 0.01 0.0 3.12 3.12
Copper (mg) 0.035 0.003 0.024 0.525 0.002 0.0 0.588 0.588
Manganese (mg) 0.039 0.006 0.0 2.55 0.006 0.0 2.6 2.6
Selenium (mcg) 1.7 0.1 0.0 127.1 0.0 0.0 128.9 128.9
Vitamin A, IU (IU) 0.07 0.0 0.0 0.0 0.0 0.0 0.07 0.07
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.23 0.0 1.94 2.16 2.16
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 67.5 0.0 0.0 67.5 67.5
Tocopherol, beta (mg) н/д н/д н/д 0.26 н/д 0.01 0.28 0.28
Tocopherol, gamma (mg) н/д н/д н/д 1.43 н/д 0.11 1.54 1.54
Tocopherol, delta (mg) н/д н/д н/д 0.08 н/д 0.0 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Thiamin (mg) 0.165 0.0 0.0 2.963 0.0 0.0 3.128 3.128
Riboflavin (mg) 0.383 0.003 0.0 1.838 0.0 0.0 2.223 2.223
Niacin (mg) 2.783 0.008 0.0 22.125 0.0 0.0 24.916 24.916
Pantothenic acid (mg) 0.791 0.005 0.0 1.65 0.0 0.0 2.446 2.446
Vitamin B-6 (mg) 0.109 0.001 0.0 0.15 0.0 0.0 0.26 0.26
Folate (mcg) 163.8 0.141 0.0 686.25 0.0 0.0 850.191 850.191
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.2 0.0 39.0 0.0 0.0 41.4 41.4
Folic acid (mcg) 0.0 0.0 0.0 577.5 0.0 0.0 577.5 577.5
Tryptophan (g) 0.034 0.0 н/д 0.488 0.0 0.0 0.521 0.521
Threonine (g) 0.139 0.0 н/д 1.05 0.0 0.0 1.189 1.189
Isoleucine (g) 0.153 0.001 н/д 1.35 0.0 0.0 1.503 1.503
Leucine (g) 0.214 0.001 н/д 2.663 0.0 0.0 2.877 2.877
Lysine (g) 0.221 0.001 н/д 0.863 0.0 0.0 1.084 1.084
Methionine (g) 0.053 0.0 н/д 0.675 0.0 0.0 0.728 0.728
Cystine (g) 0.036 0.0 н/д 0.825 0.0 0.0 0.861 0.861
Phenylalanine (g) 0.13 0.001 н/д 1.95 0.0 0.0 2.081 2.081
Tyrosine (g) 0.111 0.001 н/д 1.163 0.0 0.0 1.274 1.274
Valine (g) 0.165 0.001 н/д 1.575 0.0 0.0 1.74 1.74
Arginine (g) 0.148 0.001 н/д 1.575 0.0 0.0 1.724 1.724
Histidine (g) 0.069 0.0 н/д 0.863 0.0 0.0 0.932 0.932
Alanine (g) 0.177 0.001 н/д 1.238 0.0 0.0 1.415 1.415
Aspartic acid (g) 0.273 0.002 н/д 1.65 0.0 0.0 1.925 1.925
Glutamic acid (g) 0.396 0.001 н/д 13.05 0.0 0.0 13.447 13.447
Glycine (g) 0.13 0.001 н/д 1.388 0.0 0.0 1.518 1.518
Proline (g) 0.114 0.006 н/д 4.5 0.0 0.0 4.62 4.62
Serine (g) 0.132 0.001 н/д 1.95 0.0 0.0 2.083 2.083
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 0.6 0.0 1.864 2.506 2.506
Phytosterols (mg) н/д н/д н/д н/д 0.0 29.835 29.835 29.835
Monounsaturated Fat (g) 0.179 0.0 0.0 0.338 0.0 9.85 10.366 10.366
Polyunsaturated (g) 0.001 0.0 0.0 1.538 0.0 1.42 2.958 2.958