Рецепт Pizza Dough - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
milk
40.67g |
shortening
4.27g |
salt
1.0g |
water
9.88g |
active
1.17g |
flour
62.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.37 | 0.0 | 0.0 | 0.0 | 0.45 | 6.46 | 8.27 | 49.62 |
| Total Fat (g) | 0.39 | 4.27 | 0.0 | 0.0 | 0.05 | 0.61 | 5.33 | 31.98 |
| Carbohydrates (g) | 2.03 | 0.0 | 0.0 | 0.0 | 0.45 | 47.69 | 50.17 | 301.02 |
| Ash (g) | 0.31 | 0.0 | 1.0 | 0.01 | 0.08 | 0.29 | 1.69 | 10.14 |
| Calories (kcal) | 17.08 | 37.717 | 0.0 | 0.0 | 3.442 | 227.5 | 285.739 | 1714.434 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | 2.11 | н/д | н/д | н/д | н/д | н/д | 2.11 | 12.66 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 36.57 | 0.0 | 0.0 | 9.87 | 0.09 | 7.45 | 53.97 | 323.82 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 2.28 | 13.68 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.7 | 1.9 | 11.4 |
| Calcium (mg) | 48.393 | 0.0 | 0.24 | 0.296 | 0.747 | 9.375 | 59.051 | 354.306 |
| Iron (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.19 | 2.9 | 3.11 | 18.66 |
| Magnesium (mg) | 4.473 | 0.0 | 0.01 | 0.099 | 1.143 | 13.75 | 19.475 | 116.85 |
| Phosphorus (mg) | 38.633 | 0.0 | 0.0 | 0.0 | 15.05 | 67.5 | 121.183 | 727.098 |
| Potassium (mg) | 61.0 | 0.0 | 0.08 | 0.0 | 23.333 | 66.875 | 151.288 | 907.728 |
| Sodium (mg) | 17.893 | 0.0 | 387.58 | 0.395 | 0.583 | 1.25 | 407.702 | 2446.212 |
| Zinc (mg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.07 | 0.44 | 0.68 | 4.08 |
| Copper (mg) | 0.004 | 0.0 | 0.0 | 0.001 | 0.006 | 0.088 | 0.099 | 0.594 |
| Manganese (mg) | 0.0 | н/д | 0.001 | 0.0 | 0.006 | 0.425 | 0.432 | 2.592 |
| Selenium (mcg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.3 | 21.2 | 22.8 | 136.8 |
| Vitamin A, IU (IU) | 79.707 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 79.718 | 478.308 |
| Retinol (mcg) | 23.587 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.587 | 141.522 |
| Vitamin A, RAE (mcg_RAE) | 23.587 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.587 | 141.522 |
| Beta Carotene (mcg) | 0.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.813 | 4.878 |
| Vitamin E (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.04 | 0.08 | 0.48 |
| Vitamin D (IU) | 21.147 | н/д | н/д | 0.0 | н/д | н/д | 21.147 | 126.882 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.25 | 11.25 | 67.5 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.04 | 0.04 | 0.24 |
| Tocopherol, gamma (mg) | 0.0 | 1.26 | н/д | н/д | н/д | 0.24 | 1.49 | 8.94 |
| Tocopherol, delta (mg) | 0.0 | 0.71 | н/д | н/д | н/д | 0.01 | 0.72 | 4.32 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.028 | 0.494 | 0.529 | 3.174 |
| Riboflavin (mg) | 0.077 | 0.0 | 0.0 | 0.0 | 0.064 | 0.306 | 0.447 | 2.682 |
| Niacin (mg) | 0.037 | 0.0 | 0.0 | 0.0 | 0.464 | 3.688 | 4.188 | 25.128 |
| Pantothenic acid (mg) | 0.146 | 0.0 | 0.0 | 0.0 | 0.132 | 0.275 | 0.553 | 3.318 |
| Vitamin B-6 (mg) | 0.016 | 0.0 | 0.0 | 0.0 | 0.018 | 0.025 | 0.059 | 0.354 |
| Folate (mcg) | 2.033 | 0.0 | 0.0 | 0.0 | 27.3 | 114.375 | 143.708 | 862.248 |
| Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 1.08 |
| Choline (mg) | 7.2 | н/д | 0.0 | 0.0 | 0.4 | 6.5 | 14.1 | 84.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 96.25 | 577.5 |
| Tryptophan (g) | 0.016 | 0.0 | 0.0 | н/д | 0.006 | 0.081 | 0.103 | 0.618 |
| Threonine (g) | 0.037 | 0.0 | 0.0 | н/д | 0.023 | 0.175 | 0.235 | 1.41 |
| Isoleucine (g) | 0.077 | 0.0 | 0.0 | н/д | 0.025 | 0.225 | 0.328 | 1.968 |
| Leucine (g) | 0.155 | 0.0 | 0.0 | н/д | 0.036 | 0.444 | 0.634 | 3.804 |
| Lysine (g) | 0.118 | 0.0 | 0.0 | н/д | 0.037 | 0.144 | 0.299 | 1.794 |
| Methionine (g) | 0.033 | 0.0 | 0.0 | н/д | 0.009 | 0.113 | 0.154 | 0.924 |
| Cystine (g) | 0.049 | 0.0 | 0.0 | н/д | 0.006 | 0.138 | 0.192 | 1.152 |
| Phenylalanine (g) | 0.069 | 0.0 | 0.0 | н/д | 0.022 | 0.325 | 0.416 | 2.496 |
| Tyrosine (g) | 0.057 | 0.0 | 0.0 | н/д | 0.018 | 0.194 | 0.269 | 1.614 |
| Valine (g) | 0.089 | 0.0 | 0.0 | н/д | 0.027 | 0.263 | 0.379 | 2.274 |
| Arginine (g) | 0.041 | 0.0 | 0.0 | н/д | 0.025 | 0.263 | 0.328 | 1.968 |
| Histidine (g) | 0.033 | 0.0 | 0.0 | н/д | 0.012 | 0.144 | 0.188 | 1.128 |
| Alanine (g) | 0.045 | 0.0 | 0.0 | н/д | 0.03 | 0.206 | 0.281 | 1.686 |
| Aspartic acid (g) | 0.126 | 0.0 | 0.0 | н/д | 0.046 | 0.275 | 0.447 | 2.682 |
| Glutamic acid (g) | 0.317 | 0.0 | 0.0 | н/д | 0.066 | 2.175 | 2.558 | 15.348 |
| Glycine (g) | 0.024 | 0.0 | 0.0 | н/д | 0.022 | 0.231 | 0.277 | 1.662 |
| Proline (g) | 0.146 | 0.0 | 0.0 | н/д | 0.019 | 0.75 | 0.915 | 5.49 |
| Serine (g) | 0.085 | 0.0 | 0.0 | н/д | 0.022 | 0.325 | 0.432 | 2.592 |
| Cholesterol (mg) | 2.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.033 | 12.198 |
| Trans Fat (g) | н/д | 1.426 | н/д | н/д | н/д | н/д | 1.426 | 8.556 |
| Saturated Fat (g) | 0.256 | 0.992 | 0.0 | 0.0 | 0.007 | 0.1 | 1.355 | 8.13 |
| Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.114 | 2.749 | 0.0 | 0.0 | 0.03 | 0.056 | 2.949 | 17.694 |
| Polyunsaturated (g) | 0.016 | 0.297 | 0.0 | 0.0 | 0.0 | 0.256 | 0.57 | 3.42 |