Рецепт Pizza Dough - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	flour 67.71g	yeast 1.17g	salt 0.75g	olive 1.5g	corn meal 0.0g	Всего в порции	Всего в рецепте
Protein (g)	6.99	0.45	0.0	0.0	н/д	7.44	44.64
Total Fat (g)	0.66	0.05	0.0	1.5	н/д	2.22	13.32
Carbohydrates (g)	51.67	0.45	0.0	0.0	н/д	52.11	312.66
Ash (g)	0.32	0.08	0.75	н/д	н/д	1.15	6.9
Calories (kcal)	246.458	3.442	0.0	13.26	н/д	263.16	1578.96
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	8.07	0.09	0.0	0.0	н/д	8.16	48.96
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.18	0.0	0.0	0.0	н/д	0.18	1.08
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.8	0.2	0.0	0.0	н/д	2.1	12.6
Calcium (mg)	10.156	0.747	0.18	0.015	н/д	11.098	66.588
Iron (mg)	3.14	0.19	0.0	0.01	н/д	3.35	20.1
Magnesium (mg)	14.896	1.143	0.008	0.0	н/д	16.047	96.282
Phosphorus (mg)	73.125	15.05	0.0	0.0	н/д	88.175	529.05
Potassium (mg)	72.448	23.333	0.06	0.015	н/д	95.856	575.136
Sodium (mg)	1.354	0.583	290.685	0.03	н/д	292.653	1755.918
Zinc (mg)	0.47	0.07	0.0	0.0	н/д	0.55	3.3
Copper (mg)	0.095	0.006	0.0	0.0	н/д	0.101	0.606
Manganese (mg)	0.46	0.006	0.001	н/д	н/д	0.468	2.808
Selenium (mcg)	23.0	0.3	0.0	0.0	н/д	23.2	139.2
Vitamin A, IU (IU)	0.0	0.012	0.0	н/д	н/д	0.012	0.072
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin E (mg)	0.04	0.0	0.0	0.22	н/д	0.26	1.56
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	12.188	0.0	0.0	0.0	н/д	12.188	73.128
Tocopherol, beta (mg)	0.05	н/д	н/д	н/д	н/д	0.05	0.3
Tocopherol, gamma (mg)	0.26	н/д	н/д	н/д	н/д	0.26	1.56
Tocopherol, delta (mg)	0.01	н/д	н/д	н/д	н/д	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.535	0.028	0.0	0.0	н/д	0.562	3.372
Riboflavin (mg)	0.332	0.064	0.0	0.0	н/д	0.396	2.376
Niacin (mg)	3.995	0.464	0.0	0.0	н/д	4.459	26.754
Pantothenic acid (mg)	0.298	0.132	0.0	н/д	н/д	0.43	2.58
Vitamin B-6 (mg)	0.027	0.018	0.0	0.0	н/д	0.045	0.27
Folate (mcg)	123.906	27.3	0.0	0.0	н/д	151.206	907.236
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	7.0	0.4	0.0	0.0	н/д	7.4	44.4
Folic acid (mcg)	104.271	0.0	0.0	0.0	н/д	104.271	625.626
Tryptophan (g)	0.088	0.006	0.0	н/д	н/д	0.094	0.564
Threonine (g)	0.19	0.023	0.0	н/д	н/д	0.213	1.278
Isoleucine (g)	0.244	0.025	0.0	н/д	н/д	0.269	1.614
Leucine (g)	0.481	0.036	0.0	н/д	н/д	0.516	3.096
Lysine (g)	0.156	0.037	0.0	н/д	н/д	0.193	1.158
Methionine (g)	0.122	0.009	0.0	н/д	н/д	0.131	0.786
Cystine (g)	0.149	0.006	0.0	н/д	н/д	0.155	0.93
Phenylalanine (g)	0.352	0.022	0.0	н/д	н/д	0.374	2.244
Tyrosine (g)	0.21	0.018	0.0	н/д	н/д	0.228	1.368
Valine (g)	0.284	0.027	0.0	н/д	н/д	0.312	1.872
Arginine (g)	0.284	0.025	0.0	н/д	н/д	0.309	1.854
Histidine (g)	0.156	0.012	0.0	н/д	н/д	0.167	1.002
Alanine (g)	0.223	0.03	0.0	н/д	н/д	0.253	1.518
Aspartic acid (g)	0.298	0.046	0.0	н/д	н/д	0.343	2.058
Glutamic acid (g)	2.356	0.066	0.0	н/д	н/д	2.422	14.532
Glycine (g)	0.251	0.022	0.0	н/д	н/д	0.272	1.632
Proline (g)	0.813	0.019	0.0	н/д	н/д	0.832	4.992
Serine (g)	0.352	0.022	0.0	н/д	н/д	0.374	2.244
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.108	0.007	0.0	0.207	н/д	0.322	1.932
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.061	0.03	0.0	1.094	н/д	1.185	7.11
Polyunsaturated (g)	0.278	0.0	0.0	0.158	н/д	0.436	2.616