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Рецепт Pizza Dough - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		active
7.0g 		sugar
2.1g 		water
237.0g 		flour
406.25g 		salt
9.0g 		oil
13.6g 		Всего в порции Всего в рецепте
Protein (g) 2.68 0.0 0.0 41.97 0.0 0.0 44.65 44.65
Total Fat (g) 0.32 0.0 0.0 3.98 0.0 13.6 17.9 17.9
Carbohydrates (g) 2.67 2.1 0.0 310.01 0.0 0.0 314.78 314.78
Ash (g) 0.49 0.0 0.24 1.91 8.98 0.0 11.62 11.62
Calories (kcal) 20.65 8.127 0.0 1478.75 0.0 120.224 1627.751 1627.751
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 0.0 236.76 48.43 0.02 0.0 285.74 285.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.1 0.0 1.1 0.0 0.0 3.19 3.19
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 11.0 0.0 0.0 12.4 12.4
Calcium (mg) 4.48 0.021 7.11 60.938 2.16 0.0 74.709 74.709
Iron (mg) 1.16 0.0 0.0 18.85 0.03 0.0 20.04 20.04
Magnesium (mg) 6.86 0.0 2.37 89.375 0.09 0.0 98.695 98.695
Phosphorus (mg) 90.3 0.0 0.0 438.75 0.0 0.0 529.05 529.05
Potassium (mg) 140.0 0.042 0.0 434.688 0.72 0.0 575.45 575.45
Sodium (mg) 3.5 0.0 9.48 8.125 3488.22 0.0 3509.325 3509.325
Zinc (mg) 0.45 0.0 0.02 2.84 0.01 0.0 3.32 3.32
Copper (mg) 0.035 0.0 0.024 0.569 0.003 0.0 0.63 0.63
Manganese (mg) 0.039 0.0 0.0 2.763 0.009 н/д 2.81 2.81
Selenium (mcg) 1.7 0.0 0.0 137.7 0.0 0.0 139.4 139.4
Vitamin A, IU (IU) 0.07 0.0 0.0 0.0 0.0 0.0 0.07 0.07
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.24 0.0 1.25 1.5 1.5
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 73.125 0.0 0.0 73.125 73.125
Tocopherol, beta (mg) н/д н/д н/д 0.28 н/д н/д 0.28 0.28
Tocopherol, gamma (mg) н/д н/д н/д 1.54 н/д н/д 1.54 1.54
Tocopherol, delta (mg) н/д н/д н/д 0.08 н/д н/д 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 3.209 0.0 0.0 3.375 3.375
Riboflavin (mg) 0.383 0.0 0.0 1.991 0.0 0.0 2.374 2.374
Niacin (mg) 2.783 0.0 0.0 23.969 0.0 0.0 26.751 26.751
Pantothenic acid (mg) 0.791 0.0 0.0 1.788 0.0 0.0 2.579 2.579
Vitamin B-6 (mg) 0.109 0.0 0.0 0.163 0.0 0.0 0.271 0.271
Folate (mcg) 163.8 0.0 0.0 743.438 0.0 0.0 907.238 907.238
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.0 0.0 42.3 0.0 н/д 44.5 44.5
Folic acid (mcg) 0.0 0.0 0.0 625.625 0.0 0.0 625.625 625.625
Tryptophan (g) 0.034 н/д н/д 0.528 0.0 0.0 0.562 0.562
Threonine (g) 0.139 н/д н/д 1.138 0.0 0.0 1.277 1.277
Isoleucine (g) 0.153 н/д н/д 1.463 0.0 0.0 1.615 1.615
Leucine (g) 0.214 н/д н/д 2.884 0.0 0.0 3.099 3.099
Lysine (g) 0.221 н/д н/д 0.934 0.0 0.0 1.156 1.156
Methionine (g) 0.053 н/д н/д 0.731 0.0 0.0 0.784 0.784
Cystine (g) 0.036 н/д н/д 0.894 0.0 0.0 0.929 0.929
Phenylalanine (g) 0.13 н/д н/д 2.113 0.0 0.0 2.243 2.243
Tyrosine (g) 0.111 н/д н/д 1.259 0.0 0.0 1.37 1.37
Valine (g) 0.165 н/д н/д 1.706 0.0 0.0 1.871 1.871
Arginine (g) 0.148 н/д н/д 1.706 0.0 0.0 1.855 1.855
Histidine (g) 0.069 н/д н/д 0.934 0.0 0.0 1.004 1.004
Alanine (g) 0.177 н/д н/д 1.341 0.0 0.0 1.518 1.518
Aspartic acid (g) 0.273 н/д н/д 1.788 0.0 0.0 2.061 2.061
Glutamic acid (g) 0.396 н/д н/д 14.138 0.0 0.0 14.533 14.533
Glycine (g) 0.13 н/д н/д 1.503 0.0 0.0 1.633 1.633
Proline (g) 0.114 н/д н/д 4.875 0.0 0.0 4.989 4.989
Serine (g) 0.132 н/д н/д 2.113 0.0 0.0 2.245 2.245
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.351 0.351 0.351
Saturated Fat (g) 0.042 0.0 0.0 0.65 0.0 1.01 1.702 1.702
Phytosterols (mg) н/д н/д н/д н/д 0.0 34.0 34.0 34.0
Monounsaturated Fat (g) 0.179 0.0 0.0 0.366 0.0 3.091 3.636 3.636
Polyunsaturated (g) 0.001 0.0 0.0 1.666 0.0 8.859 10.525 10.525