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Рецепт Pizza Dough - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		active yeast
1.17g 		water
49.38g 		oil
4.53g 		flour
83.33g 		salt
1.0g 		Всего в порции Всего в рецепте
Protein (g) 0.45 0.0 0.0 8.61 0.0 9.06 54.36
Total Fat (g) 0.05 0.0 4.53 0.82 0.0 5.4 32.4
Carbohydrates (g) 0.45 0.0 0.0 63.59 0.0 64.04 384.24
Ash (g) 0.08 0.05 0.0 0.39 1.0 1.52 9.12
Calories (kcal) 3.442 0.0 40.075 303.333 0.0 346.85 2081.1
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 49.33 0.0 9.93 0.0 59.35 356.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.23 0.0 0.23 1.38
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 2.3 0.0 2.5 15.0
Calcium (mg) 0.747 1.481 0.0 12.5 0.24 14.968 89.808
Iron (mg) 0.19 0.0 0.0 3.87 0.0 4.06 24.36
Magnesium (mg) 1.143 0.494 0.0 18.333 0.01 19.98 119.88
Phosphorus (mg) 15.05 0.0 0.0 90.0 0.0 105.05 630.3
Potassium (mg) 23.333 0.0 0.0 89.167 0.08 112.58 675.48
Sodium (mg) 0.583 1.975 0.0 1.667 387.58 391.805 2350.83
Zinc (mg) 0.07 0.0 0.0 0.58 0.0 0.66 3.96
Copper (mg) 0.006 0.005 0.0 0.117 0.0 0.128 0.768
Manganese (mg) 0.006 0.0 н/д 0.567 0.001 0.574 3.444
Selenium (mcg) 0.3 0.0 0.0 28.3 0.0 28.5 171.0
Vitamin A, IU (IU) 0.012 0.0 0.0 0.0 0.0 0.012 0.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.42 0.05 0.0 0.47 2.82
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 15.0 0.0 15.0 90.0
Tocopherol, beta (mg) н/д н/д н/д 0.06 н/д 0.06 0.36
Tocopherol, gamma (mg) н/д н/д н/д 0.32 н/д 0.32 1.92
Tocopherol, delta (mg) н/д н/д н/д 0.02 н/д 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.028 0.0 0.0 0.658 0.0 0.686 4.116
Riboflavin (mg) 0.064 0.0 0.0 0.408 0.0 0.472 2.832
Niacin (mg) 0.464 0.0 0.0 4.917 0.0 5.38 32.28
Pantothenic acid (mg) 0.132 0.0 0.0 0.367 0.0 0.499 2.994
Vitamin B-6 (mg) 0.018 0.0 0.0 0.033 0.0 0.051 0.306
Folate (mcg) 27.3 0.0 0.0 152.5 0.0 179.8 1078.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.0 н/д 8.7 0.0 9.0 54.0
Folic acid (mcg) 0.0 0.0 0.0 128.333 0.0 128.333 769.998
Tryptophan (g) 0.006 н/д 0.0 0.108 0.0 0.114 0.684
Threonine (g) 0.023 н/д 0.0 0.233 0.0 0.257 1.542
Isoleucine (g) 0.025 н/д 0.0 0.3 0.0 0.325 1.95
Leucine (g) 0.036 н/д 0.0 0.592 0.0 0.627 3.762
Lysine (g) 0.037 н/д 0.0 0.192 0.0 0.229 1.374
Methionine (g) 0.009 н/д 0.0 0.15 0.0 0.159 0.954
Cystine (g) 0.006 н/д 0.0 0.183 0.0 0.189 1.134
Phenylalanine (g) 0.022 н/д 0.0 0.433 0.0 0.455 2.73
Tyrosine (g) 0.018 н/д 0.0 0.258 0.0 0.277 1.662
Valine (g) 0.027 н/д 0.0 0.35 0.0 0.377 2.262
Arginine (g) 0.025 н/д 0.0 0.35 0.0 0.375 2.25
Histidine (g) 0.012 н/д 0.0 0.192 0.0 0.203 1.218
Alanine (g) 0.03 н/д 0.0 0.275 0.0 0.305 1.83
Aspartic acid (g) 0.046 н/д 0.0 0.367 0.0 0.412 2.472
Glutamic acid (g) 0.066 н/д 0.0 2.9 0.0 2.966 17.796
Glycine (g) 0.022 н/д 0.0 0.308 0.0 0.33 1.98
Proline (g) 0.019 н/д 0.0 1.0 0.0 1.019 6.114
Serine (g) 0.022 н/д 0.0 0.433 0.0 0.455 2.73
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.117 н/д н/д 0.117 0.702
Saturated Fat (g) 0.007 0.0 0.337 0.133 0.0 0.477 2.862
Phytosterols (mg) н/д н/д 11.333 н/д 0.0 11.333 67.998
Monounsaturated Fat (g) 0.03 0.0 1.03 0.075 0.0 1.135 6.81
Polyunsaturated (g) 0.0 0.0 2.953 0.342 0.0 3.295 19.77