Рецепт Pizza Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cream cheese
37.8g |
cream
19.17g |
oregano
0.17g |
garlic
0.06g |
pepper
0.05g |
pizza sauce
21.0g |
pepperoni
19.72g |
onion
4.0g |
pepper
5.09g |
mozzarella cheese
9.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.24 | 0.4 | 0.02 | 0.01 | 0.0 | 0.46 | 4.47 | 0.07 | 0.04 | 2.44 | 10.16 | 60.96 |
Total Fat (g) | 12.94 | 3.78 | 0.02 | 0.0 | 0.0 | 0.24 | 8.67 | 0.01 | 0.01 | 1.89 | 27.56 | 165.36 |
Carbohydrates (g) | 1.54 | 0.55 | 0.11 | 0.04 | 0.0 | 1.82 | 0.0 | 0.29 | 0.24 | 0.36 | 4.95 | 29.7 |
Ash (g) | 0.5 | 0.16 | 0.01 | 0.0 | 0.0 | 0.27 | 1.05 | 0.03 | 0.02 | н/д | 2.06 | 12.36 |
Calories (kcal) | 129.276 | 36.992 | 0.51 | 0.194 | 0.017 | 11.34 | 97.392 | 1.28 | 1.018 | 28.438 | 306.456 | 1838.736 |
Starch (g) | 0.13 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.13 | 0.78 |
Sucrose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.06 | н/д | 0.06 | 0.36 |
Fructose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.06 | н/д | 0.06 | 0.36 |
Lactose (g) | 1.21 | 0.67 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 1.88 | 11.28 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.58 | 14.27 | 0.01 | 0.0 | 0.05 | 18.21 | 6.06 | 3.59 | 4.78 | 4.37 | 71.93 | 431.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.21 | 0.67 | 0.01 | 0.01 | 0.0 | 0.37 | 0.0 | 0.09 | 0.12 | 0.06 | 2.55 | 15.3 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.7 | 4.2 |
Calcium (mg) | 37.044 | 21.083 | 2.627 | 0.047 | 0.004 | 11.34 | 4.337 | 2.88 | 0.509 | 68.836 | 148.707 | 892.242 |
Iron (mg) | 0.14 | 0.03 | 0.07 | 0.0 | 0.0 | 0.19 | 0.32 | 0.06 | 0.02 | 0.02 | 0.86 | 5.16 |
Magnesium (mg) | 3.402 | 1.917 | 0.45 | 0.034 | 0.006 | 4.41 | 4.14 | 0.8 | 0.509 | 2.448 | 18.116 | 108.696 |
Phosphorus (mg) | 40.068 | 22.042 | 0.333 | 0.243 | 0.014 | 10.5 | 34.896 | 1.48 | 1.018 | 49.343 | 159.937 | 959.622 |
Potassium (mg) | 52.164 | 27.025 | 2.782 | 0.642 | 0.112 | 74.34 | 55.005 | 11.04 | 8.909 | 8.946 | 240.965 | 1445.79 |
Sodium (mg) | 121.338 | 15.333 | 0.025 | 0.015 | 0.002 | 38.85 | 325.889 | 0.64 | 0.153 | 49.72 | 551.965 | 3311.79 |
Zinc (mg) | 0.19 | 0.07 | 0.01 | 0.0 | 0.0 | 0.05 | 0.49 | 0.02 | 0.01 | 0.29 | 1.14 | 6.84 |
Copper (mg) | 0.008 | 0.004 | 0.002 | 0.0 | 0.0 | 0.029 | 0.022 | 0.003 | 0.004 | 0.003 | 0.074 | 0.444 |
Manganese (mg) | 0.004 | 0.002 | 0.008 | 0.0 | 0.0 | 0.046 | 0.118 | 0.006 | 0.006 | н/д | 0.191 | 1.146 |
Selenium (mcg) | 0.9 | 0.5 | 0.0 | 0.0 | 0.0 | н/д | 6.9 | 0.0 | 0.0 | 1.5 | 9.9 | 59.4 |
Vitamin A, IU (IU) | 478.17 | 110.4 | 11.505 | 0.0 | 1.669 | 140.07 | 0.0 | 39.88 | 18.836 | н/д | 800.53 | 4803.18 |
Retinol (mcg) | 135.702 | 30.667 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 14.69 | 181.059 | 1086.354 |
Vitamin A, RAE (mcg_RAE) | 136.836 | 31.05 | 0.575 | 0.0 | 0.084 | н/д | 0.0 | 2.0 | 0.916 | 15.067 | 186.528 | 1119.168 |
Beta Carotene (mcg) | 15.498 | 4.983 | 6.853 | 0.0 | 0.866 | н/д | 0.0 | 23.92 | 10.589 | 4.803 | 67.512 | 405.072 |
Vitamin E (mg) | 0.25 | 0.08 | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.02 | 0.03 | 0.44 | 2.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 1.774 | н/д | н/д | н/д | 1.774 | 10.644 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.437 | 0.0 | 0.027 | н/д | 0.0 | 45.48 | 17.36 | 0.0 | 64.304 | 385.824 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.02 | 0.01 | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.06 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 2.4 | 0.1 | 0.8 | 4.1 | 0.0 | 7.7 | 46.2 |
Thiamin (mg) | 0.008 | 0.008 | 0.001 | 0.0 | 0.0 | 0.013 | 0.071 | 0.002 | 0.003 | 0.009 | 0.115 | 0.69 |
Riboflavin (mg) | 0.049 | 0.033 | 0.001 | 0.0 | 0.0 | 0.011 | 0.063 | 0.003 | 0.002 | 0.031 | 0.192 | 1.152 |
Niacin (mg) | 0.057 | 0.021 | 0.01 | 0.0 | 0.001 | 0.298 | 0.915 | 0.021 | 0.024 | 0.011 | 1.359 | 8.154 |
Pantothenic acid (mg) | 0.215 | 0.065 | н/д | н/д | 0.0 | 0.078 | 0.233 | 0.003 | 0.005 | н/д | 0.599 | 3.594 |
Vitamin B-6 (mg) | 0.015 | 0.012 | 0.002 | 0.002 | 0.0 | 0.029 | 0.069 | 0.002 | 0.011 | 0.008 | 0.15 | 0.9 |
Folate (mcg) | 4.158 | 1.342 | 0.457 | 0.001 | 0.025 | 2.1 | 0.986 | 2.56 | 0.509 | 0.942 | 13.079 | 78.474 |
Vitamin B-12 (mcg) | 0.09 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.0 | 0.0 | 0.22 | 0.71 | 4.26 |
Choline (mg) | 10.3 | 3.7 | 0.1 | 0.0 | 0.0 | н/д | 15.2 | 0.2 | 0.3 | 1.3 | 31.1 | 186.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | 0.008 | н/д | 0.0 | 0.0 | н/д | 0.045 | 0.001 | 0.001 | н/д | 0.081 | 0.486 |
Threonine (g) | 0.087 | 0.023 | н/д | 0.0 | 0.0 | н/д | 0.172 | 0.003 | 0.002 | н/д | 0.287 | 1.722 |
Isoleucine (g) | 0.121 | 0.027 | н/д | 0.0 | 0.0 | н/д | 0.177 | 0.003 | 0.001 | н/д | 0.33 | 1.98 |
Leucine (g) | 0.249 | 0.052 | н/д | 0.001 | 0.0 | н/д | 0.311 | 0.004 | 0.002 | н/д | 0.62 | 3.72 |
Lysine (g) | 0.215 | 0.044 | н/д | 0.0 | 0.0 | н/д | 0.325 | 0.004 | 0.002 | н/д | 0.591 | 3.546 |
Methionine (g) | 0.072 | 0.013 | н/д | 0.0 | 0.0 | н/д | 0.101 | 0.001 | 0.001 | н/д | 0.187 | 1.122 |
Cystine (g) | 0.015 | 0.006 | н/д | 0.0 | 0.0 | н/д | 0.045 | н/д | 0.001 | н/д | 0.067 | 0.402 |
Phenylalanine (g) | 0.11 | 0.025 | н/д | 0.0 | 0.0 | н/д | 0.154 | 0.002 | 0.005 | н/д | 0.296 | 1.776 |
Tyrosine (g) | 0.113 | 0.025 | н/д | 0.0 | 0.0 | н/д | 0.13 | 0.002 | 0.001 | н/д | 0.271 | 1.626 |
Valine (g) | 0.151 | 0.033 | н/д | 0.0 | 0.0 | н/д | 0.195 | 0.003 | 0.002 | н/д | 0.385 | 2.31 |
Arginine (g) | 0.091 | 0.019 | н/д | 0.001 | 0.0 | н/д | 0.256 | 0.005 | 0.002 | н/д | 0.374 | 2.244 |
Histidine (g) | 0.068 | 0.015 | н/д | 0.0 | 0.0 | н/д | 0.136 | 0.001 | 0.001 | н/д | 0.221 | 1.326 |
Alanine (g) | 0.068 | 0.019 | н/д | 0.0 | 0.0 | н/д | 0.233 | 0.003 | 0.002 | н/д | 0.325 | 1.95 |
Aspartic acid (g) | 0.193 | 0.042 | н/д | 0.001 | 0.0 | н/д | 0.361 | 0.007 | 0.011 | н/д | 0.614 | 3.684 |
Glutamic acid (g) | 0.491 | 0.109 | н/д | 0.001 | 0.0 | н/д | 0.593 | 0.015 | 0.01 | н/д | 1.22 | 7.32 |
Glycine (g) | 0.053 | 0.012 | н/д | 0.0 | 0.0 | н/д | 0.211 | 0.004 | 0.002 | н/д | 0.281 | 1.686 |
Proline (g) | 0.253 | 0.05 | н/д | 0.0 | 0.0 | н/д | 0.17 | 0.005 | 0.001 | н/д | 0.479 | 2.874 |
Serine (g) | 0.14 | 0.031 | н/д | 0.0 | 0.0 | н/д | 0.152 | 0.003 | 0.003 | н/д | 0.328 | 1.968 |
Cholesterol (mg) | 41.58 | 9.967 | 0.0 | 0.0 | 0.0 | 0.63 | 20.701 | 0.0 | 0.0 | 5.085 | 77.962 | 467.772 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.321 | н/д | н/д | н/д | 0.321 | 1.926 |
Saturated Fat (g) | 7.292 | 2.206 | 0.004 | 0.0 | 0.0 | 0.097 | 2.93 | 0.001 | 0.003 | 1.025 | 13.557 | 81.342 |
Phytosterols (mg) | н/д | н/д | 0.338 | 0.005 | н/д | н/д | 0.986 | н/д | 0.458 | н/д | 1.787 | 10.722 |
Monounsaturated Fat (g) | 3.258 | 0.972 | 0.001 | 0.0 | 0.0 | 0.097 | 3.385 | 0.001 | 0.001 | 0.457 | 8.171 | 49.026 |
Polyunsaturated (g) | 0.544 | 0.161 | 0.009 | 0.0 | 0.0 | 0.021 | 0.676 | 0.003 | 0.003 | 0.048 | 1.465 | 8.79 |