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Рецепт Pizza Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cream cheese
37.8g 		cream
38.33g 		oregano
0.17g 		garlic
0.06g 		pepper
0.05g 		pizza sauce
21.0g 		pepperoni
19.72g 		mushrooms
2.91g 		onions
2.4g 		peppers
16.26g 		mozzarella cheese
9.42g 		Всего в порции Всего в рецепте
Protein (g) 2.24 0.79 0.02 0.01 0.0 0.46 4.47 0.09 0.04 0.14 2.44 10.71 64.26
Total Fat (g) 12.94 7.56 0.02 0.0 0.0 0.24 8.67 0.01 0.0 0.03 1.89 31.36 188.16
Carbohydrates (g) 1.54 1.1 0.11 0.04 0.0 1.82 0.0 0.1 0.18 0.75 0.36 6.0 36.0
Ash (g) 0.5 0.33 0.01 0.0 0.0 0.27 1.05 0.02 0.02 0.07 н/д 2.28 13.68
Calories (kcal) 129.276 73.983 0.51 0.194 0.017 11.34 97.392 0.64 0.768 3.253 28.438 345.811 2074.866
Starch (g) 0.13 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.13 0.78
Sucrose (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.02 н/д 0.02 0.12
Glucose (dextrose) (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.04 н/д 0.19 н/д 0.24 1.44
Fructose (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.18 н/д 0.19 1.14
Lactose (g) 1.21 1.34 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 2.56 15.36
Maltose (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.58 28.54 0.01 0.0 0.05 18.21 6.06 2.69 2.16 15.27 4.37 97.94 587.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.21 1.34 0.01 0.01 0.0 0.37 0.0 0.05 0.06 0.39 0.06 3.5 21.0
Galactose (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.1 0.3 0.0 0.9 5.4
Calcium (mg) 37.044 42.167 2.627 0.047 0.004 11.34 4.337 0.087 1.728 1.626 68.836 169.842 1019.052
Iron (mg) 0.14 0.07 0.07 0.0 0.0 0.19 0.32 0.01 0.04 0.06 0.02 0.92 5.52
Magnesium (mg) 3.402 3.833 0.45 0.034 0.006 4.41 4.14 0.262 0.48 1.626 2.448 21.092 126.552
Phosphorus (mg) 40.068 44.083 0.333 0.243 0.014 10.5 34.896 2.503 0.888 3.253 49.343 186.124 1116.744
Potassium (mg) 52.164 54.05 2.782 0.642 0.112 74.34 55.005 9.254 6.624 28.461 8.946 292.38 1754.28
Sodium (mg) 121.338 30.667 0.025 0.015 0.002 38.85 325.889 0.146 0.384 0.488 49.72 567.523 3405.138
Zinc (mg) 0.19 0.15 0.01 0.0 0.0 0.05 0.49 0.02 0.01 0.02 0.29 1.23 7.38
Copper (mg) 0.008 0.008 0.002 0.0 0.0 0.029 0.022 0.009 0.002 0.011 0.003 0.093 0.558
Manganese (mg) 0.004 0.004 0.008 0.0 0.0 0.046 0.118 0.001 0.004 0.02 н/д 0.205 1.23
Selenium (mcg) 0.9 1.0 0.0 0.0 0.0 н/д 6.9 0.3 0.0 0.0 1.5 10.7 64.2
Vitamin A, IU (IU) 478.17 220.8 11.505 0.0 1.669 140.07 0.0 0.0 23.928 60.174 н/д 936.316 5617.896
Retinol (mcg) 135.702 61.333 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 14.69 211.725 1270.35
Vitamin A, RAE (mcg_RAE) 136.836 62.1 0.575 0.0 0.084 н/д 0.0 0.0 1.2 2.927 15.067 218.789 1312.734
Beta Carotene (mcg) 15.498 9.967 6.853 0.0 0.866 н/д 0.0 0.0 14.352 33.828 4.803 86.166 516.996
Vitamin E (mg) 0.25 0.17 0.03 0.0 0.0 н/д 0.0 0.0 0.01 0.06 0.03 0.56 3.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 1.774 0.524 н/д н/д н/д 2.298 13.788
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.437 0.0 0.027 н/д 0.0 0.0 27.288 55.458 0.0 84.21 505.26
Tocopherol, beta (mg) 0.0 0.0 0.02 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.02 0.02 0.03 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.06 0.36
Tocopherol, delta (mg) 0.0 0.0 0.01 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.3 0.1 0.0 0.1 2.4 0.1 0.1 0.5 13.1 0.0 16.6 99.6
Thiamin (mg) 0.008 0.015 0.001 0.0 0.0 0.013 0.071 0.002 0.001 0.01 0.009 0.13 0.78
Riboflavin (mg) 0.049 0.065 0.001 0.0 0.0 0.011 0.063 0.012 0.002 0.005 0.031 0.238 1.428
Niacin (mg) 0.057 0.042 0.01 0.0 0.001 0.298 0.915 0.105 0.013 0.078 0.011 1.53 9.18
Pantothenic acid (mg) 0.215 0.13 н/д н/д 0.0 0.078 0.233 0.044 0.002 0.016 н/д 0.718 4.308
Vitamin B-6 (mg) 0.015 0.023 0.002 0.002 0.0 0.029 0.069 0.003 0.001 0.036 0.008 0.188 1.128
Folate (mcg) 4.158 2.683 0.457 0.001 0.025 2.1 0.986 0.466 1.536 1.626 0.942 14.979 89.874
Vitamin B-12 (mcg) 0.09 0.11 0.0 0.0 0.0 0.0 0.34 0.0 0.0 0.0 0.22 0.77 4.62
Choline (mg) 10.3 7.4 0.1 0.0 0.0 н/д 15.2 0.5 0.1 0.9 1.3 35.8 214.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.015 н/д 0.0 0.0 н/д 0.045 0.001 0.0 0.002 н/д 0.091 0.546
Threonine (g) 0.087 0.046 н/д 0.0 0.0 н/д 0.172 0.003 0.002 0.007 н/д 0.316 1.896
Isoleucine (g) 0.121 0.054 н/д 0.0 0.0 н/д 0.177 0.002 0.002 0.003 н/д 0.36 2.16
Leucine (g) 0.249 0.104 н/д 0.001 0.0 н/д 0.311 0.003 0.003 0.007 н/д 0.678 4.068
Lysine (g) 0.215 0.088 н/д 0.0 0.0 н/д 0.325 0.003 0.002 0.007 н/д 0.641 3.846
Methionine (g) 0.072 0.027 н/д 0.0 0.0 н/д 0.101 0.001 0.0 0.002 н/д 0.202 1.212
Cystine (g) 0.015 0.012 н/д 0.0 0.0 н/д 0.045 0.0 н/д 0.002 н/д 0.074 0.444
Phenylalanine (g) 0.11 0.05 н/д 0.0 0.0 н/д 0.154 0.003 0.001 0.015 н/д 0.332 1.992
Tyrosine (g) 0.113 0.05 н/д 0.0 0.0 н/д 0.13 0.001 0.001 0.002 н/д 0.297 1.782
Valine (g) 0.151 0.065 н/д 0.0 0.0 н/д 0.195 0.007 0.002 0.007 н/д 0.427 2.562
Arginine (g) 0.091 0.038 н/д 0.001 0.0 н/д 0.256 0.002 0.003 0.005 н/д 0.397 2.382
Histidine (g) 0.068 0.031 н/д 0.0 0.0 н/д 0.136 0.002 0.001 0.002 н/д 0.239 1.434
Alanine (g) 0.068 0.038 н/д 0.0 0.0 н/д 0.233 0.006 0.002 0.007 н/д 0.353 2.118
Aspartic acid (g) 0.193 0.084 н/д 0.001 0.0 н/д 0.361 0.006 0.004 0.034 н/д 0.683 4.098
Glutamic acid (g) 0.491 0.219 н/д 0.001 0.0 н/д 0.593 0.01 0.009 0.031 н/д 1.355 8.13
Glycine (g) 0.053 0.023 н/д 0.0 0.0 н/д 0.211 0.003 0.002 0.005 н/д 0.297 1.782
Proline (g) 0.253 0.1 н/д 0.0 0.0 н/д 0.17 0.002 0.003 0.003 н/д 0.531 3.186
Serine (g) 0.14 0.061 н/д 0.0 0.0 н/д 0.152 0.003 0.002 0.008 н/д 0.366 2.196
Cholesterol (mg) 41.58 19.933 0.0 0.0 0.0 0.63 20.701 0.0 0.0 0.0 5.085 87.929 527.574
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.321 н/д н/д н/д н/д 0.321 1.926
Saturated Fat (g) 7.292 4.412 0.004 0.0 0.0 0.097 2.93 0.001 0.001 0.01 1.025 15.771 94.626
Phytosterols (mg) н/д н/д 0.338 0.005 н/д н/д 0.986 н/д н/д 1.464 н/д 2.792 16.752
Monounsaturated Fat (g) 3.258 1.944 0.001 0.0 0.0 0.097 3.385 0.0 0.001 0.002 0.457 9.144 54.864
Polyunsaturated (g) 0.544 0.322 0.009 0.0 0.0 0.021 0.676 0.004 0.002 0.01 0.048 1.636 9.816