Рецепт Pizza Dip - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream
37.8g |
pizza sauce
10.5g |
garlic
0.12g |
mozzarella cheese
37.8g |
parmesan cheese
0.83g |
pepperoni
19.72g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.78 | 0.23 | 0.02 | 9.81 | 0.32 | 4.47 | 15.64 | 187.68 |
| Total Fat (g) | 7.46 | 0.12 | 0.0 | 7.57 | 0.24 | 8.67 | 24.06 | 288.72 |
| Carbohydrates (g) | 1.09 | 0.91 | 0.08 | 1.45 | 0.03 | 0.0 | 3.57 | 42.84 |
| Ash (g) | 0.32 | 0.14 | 0.0 | н/д | 0.07 | 1.05 | 1.58 | 18.96 |
| Calories (kcal) | 72.954 | 5.67 | 0.387 | 114.156 | 3.592 | 97.396 | 294.155 | 3529.86 |
| Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Lactose (g) | 1.32 | н/д | н/д | н/д | 0.0 | 0.0 | 1.32 | 15.84 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 28.15 | 9.1 | 0.01 | 17.56 | 0.17 | 6.06 | 61.05 | 732.6 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.32 | 0.18 | 0.03 | 0.23 | 0.01 | 0.0 | 1.77 | 21.24 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Calcium (mg) | 41.58 | 5.67 | 0.093 | 276.318 | 9.242 | 4.337 | 337.24 | 4046.88 |
| Iron (mg) | 0.06 | 0.09 | 0.0 | 0.09 | 0.01 | 0.32 | 0.58 | 6.96 |
| Magnesium (mg) | 3.78 | 2.205 | 0.068 | 9.828 | 0.317 | 4.14 | 20.338 | 244.056 |
| Phosphorus (mg) | 43.47 | 5.25 | 0.487 | 198.072 | 6.075 | 34.897 | 288.251 | 3459.012 |
| Potassium (mg) | 53.298 | 37.17 | 1.285 | 35.91 | 1.042 | 55.007 | 183.711 | 2204.532 |
| Sodium (mg) | 30.24 | 19.425 | 0.03 | 199.584 | 12.742 | 325.903 | 587.924 | 7055.088 |
| Zinc (mg) | 0.14 | 0.03 | 0.0 | 1.18 | 0.03 | 0.49 | 1.88 | 22.56 |
| Copper (mg) | 0.008 | 0.015 | 0.0 | 0.011 | 0.002 | 0.022 | 0.057 | 0.684 |
| Manganese (mg) | 0.004 | 0.023 | 0.001 | н/д | 0.001 | 0.118 | 0.147 | 1.764 |
| Selenium (mcg) | 1.0 | н/д | 0.0 | 6.2 | 0.1 | 6.9 | 14.2 | 170.4 |
| Vitamin A, IU (IU) | 217.728 | 70.035 | 0.0 | н/д | 3.683 | 0.0 | 291.446 | 3497.352 |
| Retinol (mcg) | 60.48 | н/д | 0.0 | 58.968 | 0.975 | 0.0 | 120.423 | 1445.076 |
| Vitamin A, RAE (mcg_RAE) | 61.236 | н/д | 0.0 | 60.48 | 1.0 | 0.0 | 122.716 | 1472.592 |
| Beta Carotene (mcg) | 9.828 | н/д | 0.0 | 19.278 | 0.258 | 0.0 | 29.364 | 352.368 |
| Vitamin E (mg) | 0.17 | н/д | 0.0 | 0.14 | 0.0 | 0.0 | 0.31 | 3.72 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.774 | 1.774 | 21.288 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 20.4 |
| Thiamin (mg) | 0.015 | 0.006 | 0.001 | 0.038 | 0.0 | 0.071 | 0.131 | 1.572 |
| Riboflavin (mg) | 0.064 | 0.005 | 0.0 | 0.125 | 0.004 | 0.063 | 0.262 | 3.144 |
| Niacin (mg) | 0.042 | 0.149 | 0.001 | 0.045 | 0.001 | 0.915 | 1.153 | 13.836 |
| Pantothenic acid (mg) | 0.129 | 0.039 | н/д | н/д | 0.003 | 0.233 | 0.403 | 4.836 |
| Vitamin B-6 (mg) | 0.023 | 0.015 | 0.003 | 0.03 | 0.0 | 0.069 | 0.14 | 1.68 |
| Folate (mcg) | 2.646 | 1.05 | 0.002 | 3.78 | 0.083 | 0.986 | 8.547 | 102.564 |
| Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.87 | 0.02 | 0.34 | 1.34 | 16.08 |
| Choline (mg) | 7.3 | н/д | 0.1 | 5.4 | 0.1 | 15.2 | 28.0 | 336.0 |
| Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.015 | н/д | 0.0 | н/д | 0.004 | 0.045 | 0.065 | 0.78 |
| Threonine (g) | 0.045 | н/д | 0.001 | н/д | 0.012 | 0.172 | 0.23 | 2.76 |
| Isoleucine (g) | 0.053 | н/д | 0.001 | н/д | 0.016 | 0.177 | 0.248 | 2.976 |
| Leucine (g) | 0.102 | н/д | 0.001 | н/д | 0.031 | 0.312 | 0.446 | 5.352 |
| Lysine (g) | 0.087 | н/д | 0.001 | н/д | 0.025 | 0.325 | 0.438 | 5.256 |
| Methionine (g) | 0.026 | н/д | 0.0 | н/д | 0.009 | 0.101 | 0.136 | 1.632 |
| Cystine (g) | 0.011 | н/д | 0.0 | н/д | 0.001 | 0.045 | 0.058 | 0.696 |
| Phenylalanine (g) | 0.049 | н/д | 0.001 | н/д | 0.017 | 0.154 | 0.221 | 2.652 |
| Tyrosine (g) | 0.049 | н/д | 0.0 | н/д | 0.019 | 0.13 | 0.199 | 2.388 |
| Valine (g) | 0.064 | н/д | 0.001 | н/д | 0.021 | 0.195 | 0.281 | 3.372 |
| Arginine (g) | 0.038 | н/д | 0.002 | н/д | 0.013 | 0.256 | 0.309 | 3.708 |
| Histidine (g) | 0.03 | н/д | 0.0 | н/д | 0.009 | 0.136 | 0.176 | 2.112 |
| Alanine (g) | 0.038 | н/д | 0.0 | н/д | 0.01 | 0.233 | 0.281 | 3.372 |
| Aspartic acid (g) | 0.083 | н/д | 0.002 | н/д | 0.022 | 0.361 | 0.468 | 5.616 |
| Glutamic acid (g) | 0.215 | н/д | 0.002 | н/д | 0.073 | 0.593 | 0.884 | 10.608 |
| Glycine (g) | 0.023 | н/д | 0.001 | н/д | 0.006 | 0.211 | 0.241 | 2.892 |
| Proline (g) | 0.098 | н/д | 0.0 | н/д | 0.039 | 0.17 | 0.307 | 3.684 |
| Serine (g) | 0.06 | н/д | 0.001 | н/д | 0.019 | 0.152 | 0.232 | 2.784 |
| Cholesterol (mg) | 19.656 | 0.315 | 0.0 | 20.412 | 0.733 | 20.702 | 61.818 | 741.816 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.321 | 0.321 | 3.852 |
| Saturated Fat (g) | 4.351 | 0.048 | 0.0 | 4.113 | 0.144 | 2.93 | 11.586 | 139.032 |
| Phytosterols (mg) | н/д | н/д | 0.009 | н/д | н/д | 0.986 | 0.995 | 11.94 |
| Monounsaturated Fat (g) | 1.916 | 0.048 | 0.0 | 1.833 | 0.07 | 3.385 | 7.253 | 87.036 |
| Polyunsaturated (g) | 0.318 | 0.011 | 0.0 | 0.193 | 0.01 | 0.676 | 1.207 | 14.484 |