Рецепт Pizza Crust And Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		yeast
1.75g 		water
59.25g 		salt
1.5g 		oil
3.4g 		sugar
1.05g 		flour
85.94g 		Всего в порции Всего в рецепте
Protein (g) 0.67 0.0 0.0 0.0 0.0 8.88 9.55 38.2
Total Fat (g) 0.08 0.0 0.0 3.4 0.0 0.84 4.32 17.28
Carbohydrates (g) 0.67 0.0 0.0 0.0 1.05 65.58 67.3 269.2
Ash (g) 0.12 0.06 1.5 0.0 0.0 0.4 2.08 8.32
Calories (kcal) 5.163 0.0 0.0 30.056 4.064 312.813 352.095 1408.38
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 59.19 0.0 0.0 0.0 10.24 69.57 278.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 1.05 0.23 1.28 5.12
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 2.3 2.7 10.8
Calcium (mg) 1.12 1.778 0.36 0.0 0.011 12.891 16.159 64.636
Iron (mg) 0.29 0.0 0.0 0.0 0.0 3.99 4.28 17.12
Magnesium (mg) 1.715 0.593 0.015 0.0 0.0 18.906 21.229 84.916
Phosphorus (mg) 22.575 0.0 0.0 0.0 0.0 92.813 115.388 461.552
Potassium (mg) 35.0 0.0 0.12 0.0 0.021 91.953 127.094 508.376
Sodium (mg) 0.875 2.37 581.37 0.0 0.0 1.719 586.334 2345.336
Zinc (mg) 0.11 0.01 0.0 0.0 0.0 0.6 0.72 2.88
Copper (mg) 0.009 0.006 0.0 0.0 0.0 0.12 0.135 0.54
Manganese (mg) 0.01 0.0 0.002 н/д 0.0 0.584 0.596 2.384
Selenium (mcg) 0.4 0.0 0.0 0.0 0.0 29.1 29.6 118.4
Vitamin A, IU (IU) 0.018 0.0 0.0 0.0 0.0 0.0 0.018 0.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.31 0.0 0.05 0.36 1.44
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 15.469 15.469 61.876
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.06 0.06 0.24
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.33 0.33 1.32
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.02 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.041 0.0 0.0 0.0 0.0 0.679 0.72 2.88
Riboflavin (mg) 0.096 0.0 0.0 0.0 0.0 0.421 0.517 2.068
Niacin (mg) 0.696 0.0 0.0 0.0 0.0 5.07 5.766 23.064
Pantothenic acid (mg) 0.198 0.0 0.0 0.0 0.0 0.378 0.576 2.304
Vitamin B-6 (mg) 0.027 0.0 0.0 0.0 0.0 0.034 0.062 0.248
Folate (mcg) 40.95 0.0 0.0 0.0 0.0 157.266 198.216 792.864
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.0 0.0 н/д 0.0 8.9 9.5 38.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 132.344 132.344 529.376
Tryptophan (g) 0.008 н/д 0.0 0.0 н/д 0.112 0.12 0.48
Threonine (g) 0.035 н/д 0.0 0.0 н/д 0.241 0.275 1.1
Isoleucine (g) 0.038 н/д 0.0 0.0 н/д 0.309 0.348 1.392
Leucine (g) 0.054 н/д 0.0 0.0 н/д 0.61 0.664 2.656
Lysine (g) 0.055 н/д 0.0 0.0 н/д 0.198 0.253 1.012
Methionine (g) 0.013 н/д 0.0 0.0 н/д 0.155 0.168 0.672
Cystine (g) 0.009 н/д 0.0 0.0 н/д 0.189 0.198 0.792
Phenylalanine (g) 0.033 н/д 0.0 0.0 н/д 0.447 0.479 1.916
Tyrosine (g) 0.028 н/д 0.0 0.0 н/д 0.266 0.294 1.176
Valine (g) 0.041 н/д 0.0 0.0 н/д 0.361 0.402 1.608
Arginine (g) 0.037 н/д 0.0 0.0 н/д 0.361 0.398 1.592
Histidine (g) 0.017 н/д 0.0 0.0 н/д 0.198 0.215 0.86
Alanine (g) 0.044 н/д 0.0 0.0 н/д 0.284 0.328 1.312
Aspartic acid (g) 0.068 н/д 0.0 0.0 н/д 0.378 0.446 1.784
Glutamic acid (g) 0.099 н/д 0.0 0.0 н/д 2.991 3.09 12.36
Glycine (g) 0.033 н/д 0.0 0.0 н/д 0.318 0.351 1.404
Proline (g) 0.029 н/д 0.0 0.0 н/д 1.031 1.06 4.24
Serine (g) 0.033 н/д 0.0 0.0 н/д 0.447 0.48 1.92
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.088 н/д н/д 0.088 0.352
Saturated Fat (g) 0.011 0.0 0.0 0.253 0.0 0.138 0.401 1.604
Phytosterols (mg) н/д н/д 0.0 8.5 н/д н/д 8.5 34.0
Monounsaturated Fat (g) 0.045 0.0 0.0 0.773 0.0 0.077 0.895 3.58
Polyunsaturated (g) 0.0 0.0 0.0 2.215 0.0 0.352 2.567 10.268