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Рецепт Pizza Crust - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		active
6.0g 		water
355.5g 		flour
375.0g 		sea salt
6.0g 		Всего в порции Всего в рецепте
Protein (g) 2.3 0.0 38.74 0.0 41.04 41.04
Total Fat (g) 0.28 0.0 3.68 0.0 3.95 3.95
Carbohydrates (g) 2.29 0.0 286.16 0.0 288.45 288.45
Ash (g) 0.42 0.36 1.76 5.99 8.53 8.53
Calories (kcal) 17.7 0.0 1365.0 0.0 1382.7 1382.7
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.46 355.14 44.7 0.01 400.31 400.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.01 0.0 1.01 1.01
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.0 10.1 0.0 11.4 11.4
Calcium (mg) 3.84 10.665 56.25 1.44 72.195 72.195
Iron (mg) 1.0 0.0 17.4 0.02 18.42 18.42
Magnesium (mg) 5.88 3.555 82.5 0.06 91.995 91.995
Phosphorus (mg) 77.4 0.0 405.0 0.0 482.4 482.4
Potassium (mg) 120.0 0.0 401.25 0.48 521.73 521.73
Sodium (mg) 3.0 14.22 7.5 2325.48 2350.2 2350.2
Zinc (mg) 0.38 0.04 2.63 0.01 3.05 3.05
Copper (mg) 0.03 0.036 0.525 0.002 0.592 0.592
Manganese (mg) 0.033 0.0 2.55 0.006 2.589 2.589
Selenium (mcg) 1.4 0.0 127.1 0.0 128.6 128.6
Vitamin A, IU (IU) 0.06 0.0 0.0 0.0 0.06 0.06
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.23 0.0 0.23 0.23
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 67.5 0.0 67.5 67.5
Tocopherol, beta (mg) н/д н/д 0.26 н/д 0.26 0.26
Tocopherol, gamma (mg) н/д н/д 1.43 н/д 1.43 1.43
Tocopherol, delta (mg) н/д н/д 0.08 н/д 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.142 0.0 2.963 0.0 3.104 3.104
Riboflavin (mg) 0.328 0.0 1.838 0.0 2.166 2.166
Niacin (mg) 2.385 0.0 22.125 0.0 24.51 24.51
Pantothenic acid (mg) 0.678 0.0 1.65 0.0 2.328 2.328
Vitamin B-6 (mg) 0.093 0.0 0.15 0.0 0.243 0.243
Folate (mcg) 140.4 0.0 686.25 0.0 826.65 826.65
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 0.0 39.0 0.0 40.9 40.9
Folic acid (mcg) 0.0 0.0 577.5 0.0 577.5 577.5
Tryptophan (g) 0.029 н/д 0.488 0.0 0.516 0.516
Threonine (g) 0.119 н/д 1.05 0.0 1.169 1.169
Isoleucine (g) 0.131 н/д 1.35 0.0 1.481 1.481
Leucine (g) 0.184 н/д 2.663 0.0 2.846 2.846
Lysine (g) 0.19 н/д 0.863 0.0 1.052 1.052
Methionine (g) 0.046 н/д 0.675 0.0 0.721 0.721
Cystine (g) 0.031 н/д 0.825 0.0 0.856 0.856
Phenylalanine (g) 0.112 н/д 1.95 0.0 2.062 2.062
Tyrosine (g) 0.095 н/д 1.163 0.0 1.257 1.257
Valine (g) 0.141 н/д 1.575 0.0 1.716 1.716
Arginine (g) 0.127 н/д 1.575 0.0 1.702 1.702
Histidine (g) 0.059 н/д 0.863 0.0 0.922 0.922
Alanine (g) 0.152 н/д 1.238 0.0 1.389 1.389
Aspartic acid (g) 0.234 н/д 1.65 0.0 1.884 1.884
Glutamic acid (g) 0.339 н/д 13.05 0.0 13.389 13.389
Glycine (g) 0.112 н/д 1.388 0.0 1.499 1.499
Proline (g) 0.098 н/д 4.5 0.0 4.598 4.598
Serine (g) 0.113 н/д 1.95 0.0 2.063 2.063
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.036 0.0 0.6 0.0 0.636 0.636
Phytosterols (mg) н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.154 0.0 0.338 0.0 0.491 0.491
Polyunsaturated (g) 0.001 0.0 1.538 0.0 1.538 1.538