Рецепт Pizza Cracker Spread Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2-1 c. of shredded Kraft three cheese blend

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream cheese 56.7g	cream 28.75g	pizza sauce 118.13g	pepper 15.27g	onion 12.0g	tomatoes 16.95g	pepper 15.27g	Всего в порции	Всего в рецепте
Protein (g)	3.36	0.6	2.58	0.13	0.22	0.15	0.13	7.16	28.64
Total Fat (g)	19.41	5.67	1.36	0.03	0.02	0.03	0.03	26.55	106.2
Carbohydrates (g)	2.31	0.83	10.24	0.71	0.88	0.66	0.71	16.34	65.36
Ash (g)	0.75	0.24	1.54	0.07	0.1	0.08	0.07	2.84	11.36
Calories (kcal)	193.914	55.488	63.788	3.055	3.84	3.051	3.055	326.189	1304.756
Starch (g)	0.2	0.0	н/д	0.0	н/д	0.0	0.0	0.2	0.8
Sucrose (g)	0.0	0.0	н/д	0.02	н/д	0.0	0.02	0.03	0.12
Glucose (dextrose) (g)	0.0	0.0	н/д	0.18	н/д	0.21	0.18	0.57	2.28
Fructose (g)	0.0	0.0	н/д	0.17	н/д	0.23	0.17	0.57	2.28
Lactose (g)	1.82	1.01	н/д	0.0	н/д	0.0	0.0	2.83	11.32
Maltose (g)	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	30.87	21.41	102.43	14.34	10.78	16.02	14.34	210.18	840.72
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.82	1.01	2.07	0.37	0.28	0.45	0.37	6.35	25.4
Galactose (g)	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	2.4	0.3	0.3	0.2	0.3	3.4	13.6
Calcium (mg)	55.566	31.625	63.788	1.527	8.64	1.695	1.527	164.368	657.472
Iron (mg)	0.22	0.05	1.06	0.05	0.18	0.05	0.05	1.65	6.6
Magnesium (mg)	5.103	2.875	24.806	1.527	2.4	1.864	1.527	40.103	160.412
Phosphorus (mg)	60.102	33.063	59.063	3.055	4.44	4.068	3.055	166.844	667.376
Potassium (mg)	78.246	40.538	418.163	26.727	33.12	40.169	26.727	663.688	2654.752
Sodium (mg)	182.007	23.0	218.531	0.458	1.92	0.847	0.458	427.222	1708.888
Zinc (mg)	0.29	0.11	0.3	0.02	0.05	0.03	0.02	0.81	3.24
Copper (mg)	0.011	0.006	0.165	0.011	0.01	0.01	0.011	0.224	0.896
Manganese (mg)	0.006	0.003	0.26	0.018	0.019	0.019	0.018	0.343	1.372
Selenium (mcg)	1.4	0.7	н/д	0.0	0.1	0.0	0.0	2.2	8.8
Vitamin A, IU (IU)	717.255	165.6	787.894	56.508	119.64	141.183	56.508	2044.588	8178.352
Retinol (mcg)	203.553	46.0	н/д	0.0	0.0	0.0	0.0	249.553	998.212
Vitamin A, RAE (mcg_RAE)	205.254	46.575	н/д	2.749	6.0	7.118	2.749	270.446	1081.784
Beta Carotene (mcg)	23.247	7.475	н/д	31.767	71.76	76.1	31.767	242.115	968.46
Vitamin E (mg)	0.37	0.13	н/д	0.06	0.07	0.09	0.06	0.77	3.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	436.091	0.0	436.091	1744.364
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	52.079	136.44	20.847	52.079	261.445	1045.78
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.01	н/д	0.0	н/д	0.02	0.0	0.05	0.2
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.3	13.3	12.3	2.3	2.2	12.3	42.6	170.4
Thiamin (mg)	0.011	0.012	0.071	0.009	0.007	0.007	0.009	0.126	0.504
Riboflavin (mg)	0.074	0.049	0.059	0.005	0.01	0.003	0.005	0.204	0.816
Niacin (mg)	0.085	0.032	1.677	0.073	0.064	0.1	0.073	2.104	8.416
Pantothenic acid (mg)	0.323	0.098	0.437	0.015	0.01	0.015	0.015	0.913	3.652
Vitamin B-6 (mg)	0.023	0.017	0.165	0.034	0.007	0.014	0.034	0.293	1.172
Folate (mcg)	6.237	2.013	11.813	1.527	7.68	2.542	1.527	33.339	133.356
Vitamin B-12 (mcg)	0.14	0.08	0.02	0.0	0.0	0.0	0.0	0.25	1.0
Choline (mg)	15.4	5.5	н/д	0.8	0.7	1.1	0.8	24.4	97.6
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.04	0.012	н/д	0.002	0.002	0.002	0.002	0.058	0.232
Threonine (g)	0.13	0.035	н/д	0.006	0.008	0.005	0.006	0.191	0.764
Isoleucine (g)	0.181	0.04	н/д	0.003	0.01	0.003	0.003	0.241	0.964
Leucine (g)	0.374	0.078	н/д	0.006	0.013	0.005	0.006	0.482	1.928
Lysine (g)	0.323	0.066	н/д	0.006	0.011	0.005	0.006	0.417	1.668
Methionine (g)	0.108	0.02	н/д	0.002	0.002	0.002	0.002	0.135	0.54
Cystine (g)	0.023	0.009	н/д	0.002	н/д	0.002	0.002	0.036	0.144
Phenylalanine (g)	0.164	0.037	н/д	0.014	0.007	0.012	0.014	0.248	0.992
Tyrosine (g)	0.17	0.037	н/д	0.002	0.006	0.002	0.002	0.218	0.872
Valine (g)	0.227	0.049	н/д	0.006	0.01	0.003	0.006	0.301	1.204
Arginine (g)	0.136	0.029	н/д	0.005	0.016	0.003	0.005	0.193	0.772
Histidine (g)	0.102	0.023	н/д	0.002	0.004	0.002	0.002	0.133	0.532
Alanine (g)	0.102	0.029	н/д	0.006	0.01	0.005	0.006	0.158	0.632
Aspartic acid (g)	0.289	0.063	н/д	0.032	0.02	0.024	0.032	0.461	1.844
Glutamic acid (g)	0.737	0.164	н/д	0.029	0.046	0.073	0.029	1.077	4.308
Glycine (g)	0.079	0.017	н/д	0.005	0.011	0.003	0.005	0.12	0.48
Proline (g)	0.38	0.075	н/д	0.003	0.014	0.003	0.003	0.479	1.916
Serine (g)	0.21	0.046	н/д	0.008	0.01	0.005	0.008	0.286	1.144
Cholesterol (mg)	62.37	14.95	3.544	0.0	0.0	0.0	0.0	80.864	323.456
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.937	3.309	0.543	0.009	0.004	0.005	0.009	14.817	59.268
Phytosterols (mg)	н/д	н/д	н/д	1.375	н/д	1.186	1.375	3.935	15.74
Monounsaturated Fat (g)	4.888	1.458	0.543	0.002	0.004	0.005	0.002	6.9	27.6
Polyunsaturated (g)	0.816	0.242	0.118	0.009	0.008	0.014	0.009	1.216	4.864