Рецепт Pizza Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chicken breasts
115.38g |
pizza sauce
0.0g |
mozzarella cheese
56.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 26.64 | н/д | 14.67 | 41.31 | 82.62 |
Total Fat (g) | 1.43 | н/д | 11.32 | 12.75 | 25.5 |
Carbohydrates (g) | 0.0 | н/д | 2.16 | 2.16 | 4.32 |
Ash (g) | 1.18 | н/д | н/д | 1.18 | 2.36 |
Calories (kcal) | 126.913 | н/д | 170.63 | 297.543 | 595.086 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 86.25 | н/д | 26.25 | 112.5 | 225.0 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.34 | 0.34 | 0.68 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 12.691 | н/д | 413.015 | 425.706 | 851.412 |
Iron (mg) | 0.83 | н/д | 0.14 | 0.97 | 1.94 |
Magnesium (mg) | 32.305 | н/д | 14.69 | 46.995 | 93.99 |
Phosphorus (mg) | 226.135 | н/д | 296.06 | 522.195 | 1044.39 |
Potassium (mg) | 294.206 | н/д | 53.675 | 347.881 | 695.762 |
Sodium (mg) | 74.994 | н/д | 298.32 | 373.314 | 746.628 |
Zinc (mg) | 0.92 | н/д | 1.77 | 2.69 | 5.38 |
Copper (mg) | 0.046 | н/д | 0.017 | 0.063 | 0.126 |
Manganese (mg) | 0.023 | н/д | н/д | 0.023 | 0.046 |
Selenium (mcg) | 20.5 | н/д | 9.2 | 29.7 | 59.4 |
Vitamin A, IU (IU) | 24.229 | н/д | н/д | 24.229 | 48.458 |
Retinol (mcg) | 6.923 | н/д | 88.14 | 95.063 | 190.126 |
Vitamin A, RAE (mcg_RAE) | 6.923 | н/д | 90.4 | 97.323 | 194.646 |
Beta Carotene (mcg) | 0.0 | н/д | 28.815 | 28.815 | 57.63 |
Vitamin E (mg) | 0.15 | н/д | 0.21 | 0.36 | 0.72 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | 0.05 | 0.1 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.4 | н/д | 0.0 | 1.4 | 2.8 |
Thiamin (mg) | 0.081 | н/д | 0.057 | 0.137 | 0.274 |
Riboflavin (mg) | 0.104 | н/д | 0.186 | 0.29 | 0.58 |
Niacin (mg) | 12.91 | н/д | 0.068 | 12.978 | 25.956 |
Pantothenic acid (mg) | 0.946 | н/д | н/д | 0.946 | 1.892 |
Vitamin B-6 (mg) | 0.635 | н/д | 0.045 | 0.68 | 1.36 |
Folate (mcg) | 4.615 | н/д | 5.65 | 10.265 | 20.53 |
Vitamin B-12 (mcg) | 0.44 | н/д | 1.31 | 1.74 | 3.48 |
Choline (mg) | 84.7 | н/д | 8.0 | 92.7 | 185.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.312 | н/д | н/д | 0.312 | 0.624 |
Threonine (g) | 1.131 | н/д | н/д | 1.131 | 2.262 |
Isoleucine (g) | 1.408 | н/д | н/д | 1.408 | 2.816 |
Leucine (g) | 1.996 | н/д | н/д | 1.996 | 3.992 |
Lysine (g) | 2.261 | н/д | н/д | 2.261 | 4.522 |
Methionine (g) | 0.738 | н/д | н/д | 0.738 | 1.476 |
Cystine (g) | 0.346 | н/д | н/д | 0.346 | 0.692 |
Phenylalanine (g) | 1.061 | н/д | н/д | 1.061 | 2.122 |
Tyrosine (g) | 0.9 | н/д | н/д | 0.9 | 1.8 |
Valine (g) | 1.327 | н/д | н/д | 1.327 | 2.654 |
Arginine (g) | 1.604 | н/д | н/д | 1.604 | 3.208 |
Histidine (g) | 0.831 | н/д | н/д | 0.831 | 1.662 |
Alanine (g) | 1.454 | н/д | н/д | 1.454 | 2.908 |
Aspartic acid (g) | 2.377 | н/д | н/д | 2.377 | 4.754 |
Glutamic acid (g) | 3.992 | н/д | н/д | 3.992 | 7.984 |
Glycine (g) | 1.304 | н/д | н/д | 1.304 | 2.608 |
Proline (g) | 1.096 | н/д | н/д | 1.096 | 2.192 |
Serine (g) | 0.911 | н/д | н/д | 0.911 | 1.822 |
Cholesterol (mg) | 66.918 | н/д | 30.51 | 97.428 | 194.856 |
Trans Fat (g) | 0.035 | н/д | н/д | 0.035 | 0.07 |
Saturated Fat (g) | 0.381 | н/д | 6.147 | 6.528 | 13.056 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.346 | н/д | 2.74 | 3.086 | 6.172 |
Polyunsaturated (g) | 0.323 | н/д | 0.288 | 0.611 | 1.222 |