Рецепт Pizza Casserole A Crowd Pleaser - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	beef 75.6g	pizza sauce 118.13g	mozzarella cheese 56.5g	pepperoni 28.35g	Всего в порции	Всего в рецепте
Protein (g)	13.13	2.58	14.67	6.43	36.8	441.6
Total Fat (g)	12.9	1.36	11.32	12.47	38.05	456.6
Carbohydrates (g)	0.0	10.24	2.16	0.0	12.41	148.92
Ash (g)	0.65	1.54	н/д	1.51	3.7	44.4
Calories (kcal)	172.364	63.788	170.63	140.045	546.827	6561.924
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	49.75	102.43	26.25	8.71	187.14	2245.68
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	2.07	0.34	0.0	2.41	28.92
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	2.4	0.0	0.0	2.4	28.8
Calcium (mg)	5.292	63.788	413.015	6.237	488.331	5859.972
Iron (mg)	1.28	1.06	0.14	0.46	2.94	35.28
Magnesium (mg)	12.852	24.806	14.69	5.953	58.301	699.612
Phosphorus (mg)	92.23	59.063	296.06	50.178	497.53	5970.36
Potassium (mg)	185.972	418.163	53.675	79.094	736.904	8842.848
Sodium (mg)	43.091	218.531	298.32	468.612	1028.554	12342.648
Zinc (mg)	2.71	0.3	1.77	0.71	5.49	65.88
Copper (mg)	0.045	0.165	0.017	0.031	0.259	3.108
Manganese (mg)	0.015	0.26	н/д	0.17	0.445	5.34
Selenium (mcg)	9.1	н/д	9.2	9.9	28.3	339.6
Vitamin A, IU (IU)	0.0	787.894	н/д	0.0	787.894	9454.728
Retinol (mcg)	0.0	н/д	88.14	0.0	88.14	1057.68
Vitamin A, RAE (mcg_RAE)	0.0	н/д	90.4	0.0	90.4	1084.8
Beta Carotene (mcg)	н/д	н/д	28.815	0.0	28.815	345.78
Vitamin E (mg)	н/д	н/д	0.21	0.0	0.21	2.52
Vitamin D (IU)	н/д	н/д	н/д	2.551	2.551	30.612
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	13.3	0.0	0.2	13.5	162.0
Thiamin (mg)	0.045	0.071	0.057	0.102	0.275	3.3
Riboflavin (mg)	0.174	0.059	0.186	0.091	0.51	6.12
Niacin (mg)	3.183	1.677	0.068	1.315	6.243	74.916
Pantothenic acid (mg)	0.272	0.437	н/д	0.335	1.044	12.528
Vitamin B-6 (mg)	0.181	0.165	0.045	0.099	0.491	5.892
Folate (mcg)	5.292	11.813	5.65	1.417	24.172	290.064
Vitamin B-12 (mcg)	1.44	0.02	1.31	0.49	3.26	39.12
Choline (mg)	н/д	н/д	8.0	21.9	29.9	358.8
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.065	0.065	0.78
Threonine (g)	н/д	н/д	н/д	0.247	0.247	2.964
Isoleucine (g)	н/д	н/д	н/д	0.255	0.255	3.06
Leucine (g)	н/д	н/д	н/д	0.448	0.448	5.376
Lysine (g)	н/д	н/д	н/д	0.468	0.468	5.616
Methionine (g)	н/д	н/д	н/д	0.145	0.145	1.74
Cystine (g)	н/д	н/д	н/д	0.065	0.065	0.78
Phenylalanine (g)	н/д	н/д	н/д	0.221	0.221	2.652
Tyrosine (g)	н/д	н/д	н/д	0.187	0.187	2.244
Valine (g)	н/д	н/д	н/д	0.281	0.281	3.372
Arginine (g)	н/д	н/д	н/д	0.369	0.369	4.428
Histidine (g)	н/д	н/д	н/д	0.196	0.196	2.352
Alanine (g)	н/д	н/д	н/д	0.335	0.335	4.02
Aspartic acid (g)	н/д	н/д	н/д	0.519	0.519	6.228
Glutamic acid (g)	н/д	н/д	н/д	0.853	0.853	10.236
Glycine (g)	н/д	н/д	н/д	0.303	0.303	3.636
Proline (g)	н/д	н/д	н/д	0.244	0.244	2.928
Serine (g)	н/д	н/д	н/д	0.218	0.218	2.616
Cholesterol (mg)	52.163	3.544	30.51	29.767	115.983	1391.796
Trans Fat (g)	н/д	н/д	н/д	0.462	0.462	5.544
Saturated Fat (g)	5.148	0.543	6.147	4.213	16.052	192.624
Phytosterols (mg)	н/д	н/д	н/д	1.417	1.417	17.004
Monounsaturated Fat (g)	5.602	0.543	2.74	4.868	13.753	165.036
Polyunsaturated (g)	0.537	0.118	0.288	0.972	1.915	22.98