Рецепт Pizza Blanca Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		ricotta cheese
61.5g 		salt
1.5g 		garlic
2.61g 		Всего в порции Всего в рецепте
Protein (g) 6.96 0.0 0.17 7.13 14.26
Total Fat (g) 6.42 0.0 0.01 6.43 12.86
Carbohydrates (g) 2.52 0.0 0.86 3.38 6.76
Ash (g) н/д 1.5 0.04 1.54 3.08
Calories (kcal) 95.94 0.0 3.889 99.829 199.658
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 44.93 0.0 1.53 46.46 92.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.0 0.03 0.2 0.4
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.2
Calcium (mg) 147.6 0.36 4.724 152.684 305.368
Iron (mg) 0.25 0.0 0.04 0.3 0.6
Magnesium (mg) 7.995 0.015 0.653 8.663 17.326
Phosphorus (mg) 104.55 0.0 3.993 108.543 217.086
Potassium (mg) 70.725 0.12 10.466 81.311 162.622
Sodium (mg) 63.96 581.37 0.444 645.774 1291.548
Zinc (mg) 0.77 0.0 0.03 0.8 1.6
Copper (mg) 0.018 0.0 0.008 0.027 0.054
Manganese (mg) н/д 0.002 0.044 0.045 0.09
Selenium (mcg) 9.6 0.0 0.4 10.0 20.0
Vitamin A, IU (IU) н/д 0.0 0.235 0.235 0.47
Retinol (mcg) 68.265 0.0 0.0 68.265 136.53
Vitamin A, RAE (mcg_RAE) 70.11 0.0 0.0 70.11 140.22
Beta Carotene (mcg) 15.99 0.0 0.131 16.121 32.242
Vitamin E (mg) 0.06 0.0 0.0 0.06 0.12
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.418 0.418 0.836
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.8 1.6
Thiamin (mg) 0.012 0.0 0.005 0.018 0.036
Riboflavin (mg) 0.117 0.0 0.003 0.12 0.24
Niacin (mg) 0.055 0.0 0.018 0.074 0.148
Pantothenic acid (mg) н/д 0.0 0.016 0.016 0.032
Vitamin B-6 (mg) 0.018 0.0 0.032 0.051 0.102
Folate (mcg) 7.38 0.0 0.078 7.458 14.916
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.2 0.4
Choline (mg) 10.4 0.0 0.6 11.0 22.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.002 0.002 0.004
Threonine (g) н/д 0.0 0.004 0.004 0.008
Isoleucine (g) н/д 0.0 0.006 0.006 0.012
Leucine (g) н/д 0.0 0.008 0.008 0.016
Lysine (g) н/д 0.0 0.007 0.007 0.014
Methionine (g) н/д 0.0 0.002 0.002 0.004
Cystine (g) н/д 0.0 0.002 0.002 0.004
Phenylalanine (g) н/д 0.0 0.005 0.005 0.01
Tyrosine (g) н/д 0.0 0.002 0.002 0.004
Valine (g) н/д 0.0 0.008 0.008 0.016
Arginine (g) н/д 0.0 0.016 0.016 0.032
Histidine (g) н/д 0.0 0.003 0.003 0.006
Alanine (g) н/д 0.0 0.003 0.003 0.006
Aspartic acid (g) н/д 0.0 0.013 0.013 0.026
Glutamic acid (g) н/д 0.0 0.021 0.021 0.042
Glycine (g) н/д 0.0 0.005 0.005 0.01
Proline (g) н/д 0.0 0.003 0.003 0.006
Serine (g) н/д 0.0 0.005 0.005 0.01
Cholesterol (mg) 25.215 0.0 0.0 25.215 50.43
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.065 0.0 0.002 4.067 8.134
Phytosterols (mg) н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 1.827 0.0 0.0 1.827 3.654
Polyunsaturated (g) 0.197 0.0 0.007 0.203 0.406