Рецепт PIZZA - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups normal flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salt
6.0g 		yeast
8.0g 		sugar
12.6g 		butter
30.0g 		water
177.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 3.06 0.0 0.26 0.0 3.32 3.32
Total Fat (g) 0.0 0.37 0.0 24.33 0.0 24.7 24.7
Carbohydrates (g) 0.0 3.06 12.6 0.02 0.0 15.67 15.67
Ash (g) 5.99 0.56 0.0 0.63 0.18 7.36 7.36
Calories (kcal) 0.0 23.6 48.762 215.1 0.0 287.462 287.462
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.61 0.0 4.76 177.57 182.96 182.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 12.59 0.02 0.0 12.61 12.61
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 0.0 0.0 1.7 1.7
Calcium (mg) 1.44 5.12 0.126 7.2 5.333 19.219 19.219
Iron (mg) 0.02 1.33 0.0 0.01 0.0 1.36 1.36
Magnesium (mg) 0.06 7.84 0.0 0.6 1.778 10.278 10.278
Phosphorus (mg) 0.0 103.2 0.0 7.2 0.0 110.4 110.4
Potassium (mg) 0.48 160.0 0.252 7.2 0.0 167.932 167.932
Sodium (mg) 2325.48 4.0 0.0 172.8 7.11 2509.39 2509.39
Zinc (mg) 0.01 0.51 0.0 0.03 0.02 0.56 0.56
Copper (mg) 0.002 0.04 0.0 0.0 0.018 0.06 0.06
Manganese (mg) 0.006 0.044 0.0 0.0 0.0 0.05 0.05
Selenium (mcg) 0.0 1.9 0.1 0.3 0.0 2.3 2.3
Vitamin A, IU (IU) 0.0 0.08 0.0 749.7 0.0 749.78 749.78
Retinol (mcg) 0.0 0.0 0.0 201.3 0.0 201.3 201.3
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 205.2 0.0 205.2 205.2
Beta Carotene (mcg) 0.0 0.0 0.0 47.4 0.0 47.4 47.4
Vitamin E (mg) 0.0 0.0 0.0 0.7 0.0 0.7 0.7
Vitamin D (IU) н/д н/д н/д 16.8 0.0 16.8 16.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.189 0.0 0.003 0.0 0.192 0.192
Riboflavin (mg) 0.0 0.438 0.003 0.009 0.0 0.449 0.449
Niacin (mg) 0.0 3.18 0.0 0.012 0.0 3.192 3.192
Pantothenic acid (mg) 0.0 0.904 0.0 0.033 0.0 0.937 0.937
Vitamin B-6 (mg) 0.0 0.124 0.0 0.0 0.0 0.124 0.124
Folate (mcg) 0.0 187.2 0.0 0.9 0.0 188.1 188.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.05 0.05
Choline (mg) 0.0 2.6 0.0 5.6 0.0 8.2 8.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.038 н/д 0.003 н/д 0.041 0.041
Threonine (g) 0.0 0.159 н/д 0.012 н/д 0.171 0.171
Isoleucine (g) 0.0 0.174 н/д 0.015 н/д 0.189 0.189
Leucine (g) 0.0 0.245 н/д 0.024 н/д 0.269 0.269
Lysine (g) 0.0 0.253 н/д 0.021 н/д 0.274 0.274
Methionine (g) 0.0 0.061 н/д 0.006 н/д 0.067 0.067
Cystine (g) 0.0 0.041 н/д 0.003 н/д 0.044 0.044
Phenylalanine (g) 0.0 0.149 н/д 0.012 н/д 0.161 0.161
Tyrosine (g) 0.0 0.126 н/д 0.012 н/д 0.138 0.138
Valine (g) 0.0 0.188 н/д 0.018 н/д 0.206 0.206
Arginine (g) 0.0 0.17 н/д 0.009 н/д 0.179 0.179
Histidine (g) 0.0 0.079 н/д 0.006 н/д 0.085 0.085
Alanine (g) 0.0 0.202 н/д 0.009 н/д 0.211 0.211
Aspartic acid (g) 0.0 0.312 н/д 0.018 н/д 0.33 0.33
Glutamic acid (g) 0.0 0.452 н/д 0.054 н/д 0.506 0.506
Glycine (g) 0.0 0.149 н/д 0.006 н/д 0.155 0.155
Proline (g) 0.0 0.13 н/д 0.024 н/д 0.154 0.154
Serine (g) 0.0 0.151 н/д 0.015 н/д 0.166 0.166
Cholesterol (mg) 0.0 0.0 0.0 64.5 0.0 64.5 64.5
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.048 0.0 15.411 0.0 15.459 15.459
Phytosterols (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.205 0.0 6.306 0.0 6.511 6.511
Polyunsaturated (g) 0.0 0.001 0.0 0.912 0.0 0.913 0.913