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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tablesoon butter softened or melted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pita
0.5g 		cinnamon sugar
0.53g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.0 0.05 0.2
Total Fat (g) 0.01 0.0 0.01 0.04
Carbohydrates (g) 0.28 0.52 0.8 3.2
Ash (g) н/д н/д 0.0 0.0
Calories (kcal) 1.375 1.979 3.354 13.416
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.16 0.0 0.16 0.64
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.49 0.49 1.96
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 0.43 0.383 0.813 3.252
Iron (mg) 0.01 0.0 0.02 0.08
Magnesium (mg) 0.13 0.021 0.151 0.604
Phosphorus (mg) 0.485 0.026 0.511 2.044
Potassium (mg) 0.6 0.173 0.773 3.092
Sodium (mg) 2.68 0.011 2.691 10.764
Zinc (mg) 0.0 0.0 0.0 0.0
Copper (mg) 0.001 0.0 0.001 0.004
Manganese (mg) н/д н/д 0.0 0.0
Selenium (mcg) 0.1 0.0 0.1 0.4
Vitamin A, IU (IU) н/д н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.005 0.005 0.02
Beta Carotene (mcg) 0.0 0.042 0.042 0.168
Vitamin E (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.005 0.005 0.02
Lutein + zeaxanthin (mcg) 0.265 0.084 0.349 1.396
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.003 0.012
Riboflavin (mg) 0.002 0.0 0.002 0.008
Niacin (mg) 0.023 0.001 0.024 0.096
Pantothenic acid (mg) н/д н/д 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0
Folate (mcg) 0.535 0.0 0.535 2.14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 0.1 0.4
Folic acid (mcg) 0.415 0.0 0.415 1.66
Tryptophan (g) н/д н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0
Proline (g) н/д н/д 0.0 0.0
Serine (g) н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.001 0.004
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 0.0 0.001 0.004
Polyunsaturated (g) 0.003 0.0 0.003 0.012