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Рецепт Pistchio Ice Cream - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pistachio nuts
20.0g 		sugar
18.75g 		cream
30.0g 		milk
30.5g 		egg yolks
12.75g 		vanilla extract
0.53g 		almond extract
0.26g 		pistachios
4.07g 		Всего в порции Всего в рецепте
Protein (g) 4.27 0.0 0.62 0.98 2.02 0.0 0.0 0.84 8.73 69.84
Total Fat (g) 9.19 0.0 11.1 0.99 3.38 0.0 0.0 1.81 26.48 211.84
Carbohydrates (g) 5.4 18.75 0.84 1.38 0.46 0.07 0.03 1.14 28.06 224.48
Ash (g) н/д 0.0 0.14 0.21 0.22 0.0 0.0 0.12 0.69 5.52
Calories (kcal) 113.8 72.563 103.5 18.3 40.418 1.512 0.756 22.694 373.542 2988.336
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.07 0.07 0.56
Sucrose (g) н/д н/д н/д 0.0 0.01 н/д н/д 0.29 0.29 2.32
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.02 н/д н/д 0.01 0.03 0.24
Fructose (g) н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.02 0.16
Lactose (g) н/д н/д н/д 1.6 0.01 н/д н/д 0.0 1.61 12.88
Maltose (g) н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.3 2.4
Water (g) 0.4 0.01 17.31 26.94 6.67 0.28 0.14 0.16 51.91 415.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.56 18.73 0.03 1.6 0.07 0.07 0.03 0.31 22.41 179.28
Galactose (g) н/д н/д н/д 0.0 0.01 н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.5 20.0
Calcium (mg) 22.0 0.188 19.5 34.465 16.448 0.058 0.029 4.36 97.046 776.368
Iron (mg) 0.84 0.0 0.01 0.01 0.35 0.0 0.0 0.17 1.38 11.04
Magnesium (mg) 24.0 0.0 2.1 3.05 0.638 0.063 0.032 4.93 34.812 278.496
Phosphorus (mg) 97.0 0.0 18.6 27.755 49.725 0.032 0.016 19.964 213.092 1704.736
Potassium (mg) 208.4 0.375 22.5 43.615 13.898 0.777 0.389 41.762 331.715 2653.72
Sodium (mg) 61.2 0.0 11.4 12.2 6.12 0.047 0.024 0.041 91.032 728.256
Zinc (mg) 0.46 0.0 0.07 0.12 0.29 0.0 0.0 0.09 1.03 8.24
Copper (mg) 0.266 0.0 0.003 0.003 0.01 0.0 0.0 0.053 0.336 2.688
Manganese (mg) н/д 0.0 0.0 0.0 0.008 0.001 0.001 0.049 0.058 0.464
Selenium (mcg) 1.9 0.1 0.2 1.1 7.1 0.0 0.0 0.3 10.7 85.6
Vitamin A, IU (IU) н/д 0.0 441.0 31.11 183.855 0.0 0.0 22.531 678.496 5427.968
Retinol (mcg) 0.0 0.0 121.5 8.54 47.303 0.0 0.0 0.0 177.343 1418.744
Vitamin A, RAE (mcg_RAE) 2.6 0.0 123.3 8.54 48.578 0.0 0.0 1.141 184.158 1473.264
Beta Carotene (mcg) 31.4 0.0 21.6 1.525 11.22 0.0 0.0 13.527 79.272 634.176
Vitamin E (mg) 0.39 0.0 0.32 0.02 0.33 0.0 0.0 0.09 1.14 9.12
Vitamin D (IU) н/д н/д 15.6 12.2 13.643 н/д н/д н/д 41.443 331.544
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 241.0 0.0 0.0 0.0 139.485 0.0 0.0 н/д 380.485 3043.88
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.01 н/д н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.17 н/д н/д 0.92 1.09 8.72
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.01 н/д н/д 0.03 0.04 0.32
Vitamin C (mg) 0.5 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.8 6.4
Thiamin (mg) 0.168 0.0 0.006 0.012 0.023 0.0 0.0 0.035 0.245 1.96
Riboflavin (mg) 0.032 0.004 0.033 0.055 0.068 0.001 0.0 0.007 0.199 1.592
Niacin (mg) 0.286 0.0 0.012 0.034 0.003 0.002 0.001 0.053 0.39 3.12
Pantothenic acid (mg) н/д 0.0 0.078 0.11 0.381 0.0 0.0 0.021 0.591 4.728
Vitamin B-6 (mg) 0.254 0.0 0.009 0.012 0.045 0.0 0.0 0.069 0.389 3.112
Folate (mcg) 10.0 0.0 1.2 1.525 18.615 0.0 0.0 2.078 33.418 267.344
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.13 0.25 0.0 0.0 0.0 0.44 3.52
Choline (mg) 14.3 0.0 5.0 4.4 87.0 н/д н/д н/д 110.7 885.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.009 0.024 0.023 н/д н/д 0.011 0.067 0.536
Threonine (g) н/д н/д 0.027 0.043 0.088 н/д н/д 0.027 0.185 1.48
Isoleucine (g) н/д н/д 0.036 0.052 0.111 н/д н/д 0.037 0.235 1.88
Leucine (g) н/д н/д 0.06 0.082 0.179 н/д н/д 0.063 0.384 3.072
Lysine (g) н/д н/д 0.048 0.043 0.156 н/д н/д 0.047 0.293 2.344
Methionine (g) н/д н/д 0.015 0.024 0.048 н/д н/д 0.014 0.102 0.816
Cystine (g) н/д н/д 0.006 0.006 0.033 н/д н/д 0.015 0.06 0.48
Phenylalanine (g) н/д н/д 0.03 0.046 0.087 н/д н/д 0.043 0.206 1.648
Tyrosine (g) н/д н/д 0.03 0.046 0.087 н/д н/д 0.017 0.18 1.44
Valine (g) н/д н/д 0.042 0.058 0.121 н/д н/д 0.051 0.272 2.176
Arginine (g) н/д н/д 0.021 0.024 0.14 н/д н/д 0.083 0.268 2.144
Histidine (g) н/д н/д 0.018 0.024 0.054 н/д н/д 0.021 0.117 0.936
Alanine (g) н/д н/д 0.021 0.031 0.107 н/д н/д 0.037 0.196 1.568
Aspartic acid (g) н/д н/д 0.048 0.073 0.198 н/д н/д 0.074 0.393 3.144
Glutamic acid (g) н/д н/д 0.129 0.198 0.251 н/д н/д 0.156 0.734 5.872
Glycine (g) н/д н/д 0.012 0.024 0.062 н/д н/д 0.039 0.138 1.104
Proline (g) н/д н/д 0.06 0.104 0.083 н/д н/д 0.033 0.28 2.24
Serine (g) н/д н/д 0.033 0.034 0.17 н/д н/д 0.05 0.286 2.288
Cholesterol (mg) 0.0 0.0 41.1 3.05 157.335 0.0 0.0 0.0 201.485 1611.88
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.112 0.0 6.909 0.57 1.218 0.0 0.0 0.222 10.031 80.248
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 8.719 8.719 69.752
Monounsaturated Fat (g) 4.844 0.0 3.207 0.247 1.497 0.0 0.0 0.95 10.745 85.96
Polyunsaturated (g) 2.78 0.0 0.411 0.061 0.536 0.0 0.0 0.548 4.336 34.688