Рецепт Pistachio Shortbread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. fine sanding sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pistachios
2.72g 		flour
13.02g 		butter
14.2g 		sugar
8.33g 		vanilla extract
0.18g 		salt
0.13g 		egg yolks
2.83g 		egg
4.11g 		Всего в порции Всего в рецепте
Protein (g) 0.56 1.35 0.12 0.0 0.0 0.0 0.45 0.52 2.99 35.88
Total Fat (g) 1.21 0.13 11.52 0.0 0.0 0.0 0.75 0.41 14.01 168.12
Carbohydrates (g) 0.76 9.94 0.01 8.33 0.02 0.0 0.1 0.03 19.19 230.28
Ash (g) 0.08 0.06 0.01 0.0 0.0 0.12 0.05 0.04 0.36 4.32
Calories (kcal) 15.13 47.396 101.814 32.25 0.504 0.0 8.982 5.873 211.948 2543.376
Starch (g) 0.05 н/д н/д н/д н/д н/д н/д н/д 0.05 0.6
Sucrose (g) 0.19 н/д н/д н/д н/д н/д 0.0 0.0 0.2 2.4
Glucose (dextrose) (g) 0.01 н/д н/д н/д н/д н/д 0.01 0.01 0.02 0.24
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.12
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.12
Maltose (g) 0.01 н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 0.11 1.55 2.55 0.0 0.09 0.0 1.48 3.11 8.9 106.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 0.04 0.01 8.33 0.02 0.0 0.02 0.03 8.65 103.8
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 2.906 1.953 3.408 0.083 0.019 0.03 3.655 2.177 14.232 170.784
Iron (mg) 0.11 0.6 0.0 0.0 0.0 0.0 0.08 0.08 0.87 10.44
Magnesium (mg) 3.287 2.865 0.284 0.0 0.021 0.001 0.142 0.493 7.092 85.104
Phosphorus (mg) 13.31 14.063 3.408 0.0 0.011 0.0 11.05 7.844 49.684 596.208
Potassium (mg) 27.842 13.932 3.408 0.167 0.259 0.01 3.088 5.503 54.209 650.508
Sodium (mg) 0.027 0.26 1.562 0.0 0.016 48.448 1.36 5.749 57.422 689.064
Zinc (mg) 0.06 0.09 0.01 0.0 0.0 0.0 0.07 0.05 0.27 3.24
Copper (mg) 0.035 0.018 0.003 0.0 0.0 0.0 0.002 0.004 0.063 0.756
Manganese (mg) 0.033 0.089 0.0 0.0 0.0 0.0 0.002 0.002 0.125 1.5
Selenium (mcg) 0.2 4.4 0.1 0.1 0.0 0.0 1.6 1.3 7.7 92.4
Vitamin A, IU (IU) 15.021 0.0 354.858 0.0 0.0 0.0 40.857 19.999 430.735 5168.82
Retinol (mcg) 0.0 0.0 95.282 0.0 0.0 0.0 10.512 5.708 111.502 1338.024
Vitamin A, RAE (mcg_RAE) 0.761 0.0 97.128 0.0 0.0 0.0 10.795 5.749 114.433 1373.196
Beta Carotene (mcg) 9.018 0.0 22.436 0.0 0.0 0.0 2.493 0.411 34.358 412.296
Vitamin E (mg) 0.06 0.01 0.33 0.0 0.0 0.0 0.07 0.04 0.51 6.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 3.032 1.437 4.469 53.628
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 2.344 0.0 0.0 0.0 0.0 30.997 13.593 46.933 563.196
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д н/д н/д 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.61 0.05 0.0 н/д н/д н/д 0.04 0.02 0.72 8.64
Tocopherol, delta (mg) 0.02 0.0 0.0 н/д н/д н/д 0.0 0.0 0.03 0.36
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.024 0.103 0.001 0.0 0.0 0.0 0.005 0.003 0.136 1.632
Riboflavin (mg) 0.004 0.064 0.004 0.002 0.0 0.0 0.015 0.02 0.109 1.308
Niacin (mg) 0.035 0.768 0.006 0.0 0.001 0.0 0.001 0.003 0.813 9.756
Pantothenic acid (mg) 0.014 0.057 0.016 0.0 0.0 0.0 0.085 0.059 0.231 2.772
Vitamin B-6 (mg) 0.046 0.005 0.0 0.0 0.0 0.0 0.01 0.006 0.067 0.804
Folate (mcg) 1.385 23.828 0.426 0.0 0.0 0.0 4.137 1.93 31.706 380.472
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.06 0.05 0.13 1.56
Choline (mg) н/д 1.4 2.7 0.0 н/д 0.0 19.3 10.3 33.7 404.4
Folic acid (mcg) 0.0 20.052 0.0 0.0 0.0 0.0 0.0 0.0 20.052 240.624
Tryptophan (g) 0.007 0.017 0.001 н/д н/д 0.0 0.005 0.007 0.038 0.456
Threonine (g) 0.018 0.036 0.006 н/д н/д 0.0 0.02 0.023 0.103 1.236
Isoleucine (g) 0.024 0.047 0.007 н/д н/д 0.0 0.025 0.028 0.131 1.572
Leucine (g) 0.042 0.092 0.011 н/д н/д 0.0 0.04 0.045 0.23 2.76
Lysine (g) 0.031 0.03 0.01 н/д н/д 0.0 0.035 0.037 0.143 1.716
Methionine (g) 0.009 0.023 0.003 н/д н/д 0.0 0.011 0.016 0.062 0.744
Cystine (g) 0.01 0.029 0.001 н/д н/д 0.0 0.007 0.011 0.058 0.696
Phenylalanine (g) 0.029 0.068 0.006 н/д н/д 0.0 0.019 0.028 0.149 1.788
Tyrosine (g) 0.011 0.04 0.006 н/д н/д 0.0 0.019 0.021 0.097 1.164
Valine (g) 0.034 0.055 0.009 н/д н/д 0.0 0.027 0.035 0.159 1.908
Arginine (g) 0.055 0.055 0.004 н/д н/д 0.0 0.031 0.034 0.179 2.148
Histidine (g) 0.014 0.03 0.003 н/д н/д 0.0 0.012 0.013 0.071 0.852
Alanine (g) 0.025 0.043 0.004 н/д н/д 0.0 0.024 0.03 0.126 1.512
Aspartic acid (g) 0.049 0.057 0.009 н/д н/д 0.0 0.044 0.055 0.214 2.568
Glutamic acid (g) 0.104 0.453 0.026 н/д н/д 0.0 0.056 0.069 0.707 8.484
Glycine (g) 0.026 0.048 0.003 н/д н/д 0.0 0.014 0.018 0.108 1.296
Proline (g) 0.022 0.156 0.011 н/д н/д 0.0 0.018 0.021 0.229 2.748
Serine (g) 0.033 0.068 0.007 н/д н/д 0.0 0.038 0.04 0.186 2.232
Cholesterol (mg) 0.0 0.0 30.53 0.0 0.0 0.0 34.963 17.371 82.865 994.38
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.148 0.021 7.295 0.0 0.0 0.0 0.271 0.127 7.861 94.332
Phytosterols (mg) 5.813 н/д н/д н/д н/д 0.0 н/д н/д 5.813 69.756
Monounsaturated Fat (g) 0.633 0.012 2.985 0.0 0.0 0.0 0.333 0.156 4.119 49.428
Polyunsaturated (g) 0.366 0.053 0.432 0.0 0.0 0.0 0.119 0.056 1.026 12.312