Рецепт Pistachio Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pineapple 635.0g	lime jello 21.0g	whip 0.0g	nuts 137.0g	marshmallows 50.0g	Всего в порции	Всего в рецепте
Protein (g)	2.22	1.64	н/д	23.7	0.9	28.46	28.46
Total Fat (g)	0.7	0.0	н/д	70.49	0.1	71.29	71.29
Carbohydrates (g)	128.27	19.01	н/д	34.73	40.65	222.65	222.65
Ash (g)	2.16	0.15	н/д	5.69	0.15	8.14	8.14
Calories (kcal)	495.3	80.01	н/д	813.78	159.0	1548.09	1548.09
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	13.97	н/д	н/д	н/д	н/д	13.97	13.97
Glucose (dextrose) (g)	47.63	н/д	н/д	н/д	н/д	47.63	47.63
Fructose (g)	45.72	н/д	н/д	н/д	н/д	45.72	45.72
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	501.59	0.21	н/д	2.4	8.2	512.39	512.39
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	107.32	18.07	н/д	6.36	28.78	160.52	160.52
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	5.1	0.0	н/д	12.3	0.1	17.5	17.5
Calcium (mg)	88.9	0.63	н/д	95.9	1.5	186.93	186.93
Iron (mg)	2.41	0.03	н/д	5.07	0.12	7.62	7.62
Magnesium (mg)	101.6	0.42	н/д	308.25	1.0	411.27	411.27
Phosphorus (mg)	44.45	29.61	н/д	595.95	4.0	674.01	674.01
Potassium (mg)	660.4	1.47	н/д	817.89	2.5	1482.26	1482.26
Sodium (mg)	6.35	97.86	н/д	916.53	40.0	1060.74	1060.74
Zinc (mg)	0.76	0.0	н/д	5.21	0.02	5.99	5.99
Copper (mg)	0.635	0.025	н/д	1.754	0.05	2.464	2.464
Manganese (mg)	6.858	0.002	н/д	2.658	0.005	9.523	9.523
Selenium (mcg)	2.5	1.4	н/д	10.3	0.9	15.1	15.1
Vitamin A, IU (IU)	88.9	0.0	н/д	6.85	0.0	95.75	95.75
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	6.35	0.0	н/д	0.0	0.0	6.35	6.35
Beta Carotene (mcg)	50.8	0.0	н/д	4.11	0.0	54.91	54.91
Vitamin E (mg)	0.06	0.0	н/д	14.99	0.0	15.05	15.05
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	28.77	0.0	28.77	28.77
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	47.0	0.0	н/д	0.5	0.0	47.5	47.5
Thiamin (mg)	0.572	0.0	н/д	0.274	0.0	0.846	0.846
Riboflavin (mg)	0.191	0.008	н/д	0.274	0.0	0.473	0.473
Niacin (mg)	1.842	0.002	н/д	6.439	0.04	8.323	8.323
Pantothenic acid (mg)	0.635	0.002	н/д	1.658	0.005	2.3	2.3
Vitamin B-6 (mg)	0.445	0.0	н/д	0.411	0.0	0.856	0.856
Folate (mcg)	31.75	0.63	н/д	68.5	0.5	101.38	101.38
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Choline (mg)	24.1	0.7	н/д	74.4	0.1	99.3	99.3
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.064	0.0	н/д	0.356	0.0	0.42	0.42
Threonine (g)	0.064	0.032	н/д	0.822	0.02	0.937	0.937
Isoleucine (g)	0.064	0.025	н/д	1.014	0.015	1.118	1.118
Leucine (g)	0.064	0.053	н/д	1.877	0.035	2.028	2.028
Lysine (g)	0.127	0.074	н/д	0.973	0.04	1.213	1.213
Methionine (g)	0.064	0.013	н/д	0.315	0.01	0.401	0.401
Cystine (g)	0.0	0.0	н/д	0.397	0.0	0.397	0.397
Phenylalanine (g)	0.064	0.038	н/д	1.302	0.02	1.423	1.423
Tyrosine (g)	0.064	0.006	н/д	0.932	0.005	1.006	1.006
Valine (g)	0.064	0.044	н/д	1.274	0.025	1.407	1.407
Arginine (g)	0.064	0.143	н/д	3.069	0.075	3.35	3.35
Histidine (g)	0.064	0.015	н/д	0.658	0.01	0.746	0.746
Alanine (g)	0.127	0.172	н/д	1.11	0.09	1.499	1.499
Aspartic acid (g)	0.508	0.113	н/д	2.822	0.06	3.504	3.504
Glutamic acid (g)	0.254	0.187	н/д	6.055	0.105	6.601	6.601
Glycine (g)	0.064	0.41	н/д	1.452	0.21	2.135	2.135
Proline (g)	0.064	0.265	н/д	1.206	0.14	1.674	1.674
Serine (g)	0.127	0.057	н/д	1.26	0.03	1.474	1.474
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.064	0.0	н/д	9.453	0.03	9.547	9.547
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.064	0.0	н/д	43.018	0.04	43.122	43.122
Polyunsaturated (g)	0.254	0.0	н/д	14.755	0.025	15.034	15.034