Рецепт Pistachio Pudding Surprise - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (4-serving size) pistachio instant pudding
1 can (8 1/4 or possibly 20 ounce.) crushed pineapple
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cream
460.0g
coconut
41.6g
marshmallows
25.0g
Всего в порции Всего в рецепте
Protein (g) 9.52 1.39 0.45 11.36 11.36
Total Fat (g) 90.76 13.93 0.05 104.74 104.74
Carbohydrates (g) 13.25 6.34 20.33 39.91 39.91
Ash (g) 3.91 0.4 0.08 4.39 4.39
Calories (kcal) 887.8 147.264 79.5 1114.564 1114.564
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д 0.0 0.0
Lactose (g) 16.1 н/д н/д 16.1 16.1
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 342.52 19.55 4.1 366.16 366.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.1 2.59 14.39 33.08 33.08
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 3.7 0.0 3.8 3.8
Calcium (mg) 506.0 5.824 0.75 512.574 512.574
Iron (mg) 0.78 1.01 0.06 1.85 1.85
Magnesium (mg) 46.0 13.312 0.5 59.812 59.812
Phosphorus (mg) 529.0 47.008 2.0 578.008 578.008
Potassium (mg) 648.6 148.096 1.25 797.946 797.946
Sodium (mg) 368.0 8.32 20.0 396.32 396.32
Zinc (mg) 1.75 0.46 0.01 2.22 2.22
Copper (mg) 0.092 0.183 0.025 0.3 0.3
Manganese (mg) 0.046 0.624 0.003 0.673 0.673
Selenium (mcg) 12.0 4.2 0.4 16.6 16.6
Vitamin A, IU (IU) 2649.6 0.0 0.0 2649.6 2649.6
Retinol (mcg) 736.0 0.0 0.0 736.0 736.0
Vitamin A, RAE (mcg_RAE) 745.2 0.0 0.0 745.2 745.2
Beta Carotene (mcg) 119.6 0.0 0.0 119.6 119.6
Vitamin E (mg) 2.02 0.1 0.0 2.12 2.12
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.18 0.22 н/д 0.4 0.4
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 4.1 1.4 0.0 5.5 5.5
Thiamin (mg) 0.184 0.029 0.0 0.213 0.213
Riboflavin (mg) 0.782 0.008 0.0 0.79 0.79
Niacin (mg) 0.506 0.225 0.02 0.751 0.751
Pantothenic acid (mg) 1.564 0.125 0.003 1.691 1.691
Vitamin B-6 (mg) 0.276 0.021 0.0 0.297 0.297
Folate (mcg) 32.2 10.816 0.25 43.266 43.266
Vitamin B-12 (mcg) 1.29 0.0 0.0 1.29 1.29
Choline (mg) 88.3 5.0 0.0 93.4 93.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.184 0.017 0.0 0.201 0.201
Threonine (g) 0.552 0.05 0.01 0.612 0.612
Isoleucine (g) 0.644 0.054 0.008 0.706 0.706
Leucine (g) 1.242 0.104 0.018 1.364 1.364
Lysine (g) 1.058 0.062 0.02 1.14 1.14
Methionine (g) 0.322 0.025 0.005 0.352 0.352
Cystine (g) 0.138 0.029 0.0 0.167 0.167
Phenylalanine (g) 0.598 0.071 0.01 0.679 0.679
Tyrosine (g) 0.598 0.042 0.003 0.642 0.642
Valine (g) 0.782 0.083 0.013 0.878 0.878
Arginine (g) 0.46 0.229 0.038 0.726 0.726
Histidine (g) 0.368 0.033 0.005 0.406 0.406
Alanine (g) 0.46 0.071 0.045 0.576 0.576
Aspartic acid (g) 1.012 0.137 0.03 1.179 1.179
Glutamic acid (g) 2.622 0.316 0.053 2.991 2.991
Glycine (g) 0.276 0.067 0.105 0.448 0.448
Proline (g) 1.196 0.058 0.07 1.324 1.324
Serine (g) 0.736 0.071 0.015 0.822 0.822
Cholesterol (mg) 239.2 0.0 0.0 239.2 239.2
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 52.946 12.355 0.015 65.316 65.316
Phytosterols (mg) н/д 19.552 н/д 19.552 19.552
Monounsaturated Fat (g) 23.322 0.595 0.02 23.937 23.937
Polyunsaturated (g) 3.864 0.154 0.013 4.03 4.03