Рецепт Pistachio Pudding Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
milk
81.67g |
cream
20.0g |
macaroons
12.0g |
pistachio nuts
2.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.75 | 0.41 | 0.43 | 0.57 | 4.16 | 24.96 |
Total Fat (g) | 0.07 | 7.4 | 1.52 | 1.23 | 10.22 | 61.32 |
Carbohydrates (g) | 4.05 | 0.56 | 8.66 | 0.72 | 13.99 | 83.94 |
Ash (g) | 0.61 | 0.09 | н/д | н/д | 0.7 | 4.2 |
Calories (kcal) | 27.767 | 69.0 | 48.48 | 15.173 | 160.42 | 962.52 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 4.16 | н/д | н/д | н/д | 4.16 | 24.96 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.19 | 11.54 | 1.27 | 0.05 | 87.05 | 522.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.16 | 0.02 | 8.48 | 0.21 | 12.87 | 77.22 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.3 | 0.5 | 3.0 |
Calcium (mg) | 102.083 | 13.0 | 0.84 | 2.933 | 118.857 | 713.142 |
Iron (mg) | 0.02 | 0.01 | 0.09 | 0.11 | 0.23 | 1.38 |
Magnesium (mg) | 8.983 | 1.4 | 2.52 | 3.2 | 16.103 | 96.618 |
Phosphorus (mg) | 82.483 | 12.4 | 5.16 | 12.933 | 112.977 | 677.862 |
Potassium (mg) | 127.4 | 15.0 | 18.72 | 27.787 | 188.907 | 1133.442 |
Sodium (mg) | 34.3 | 7.6 | 29.64 | 8.16 | 79.7 | 478.2 |
Zinc (mg) | 0.34 | 0.05 | 0.09 | 0.06 | 0.54 | 3.24 |
Copper (mg) | 0.008 | 0.002 | 0.017 | 0.035 | 0.062 | 0.372 |
Manganese (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Selenium (mcg) | 2.5 | 0.1 | 1.3 | 0.2 | 4.1 | 24.6 |
Vitamin A, IU (IU) | 166.6 | 294.0 | н/д | н/д | 460.6 | 2763.6 |
Retinol (mcg) | 49.817 | 81.0 | 0.0 | 0.0 | 130.817 | 784.902 |
Vitamin A, RAE (mcg_RAE) | 49.817 | 82.2 | 0.0 | 0.347 | 132.363 | 794.178 |
Beta Carotene (mcg) | 0.0 | 14.4 | 0.0 | 4.187 | 18.587 | 111.522 |
Vitamin E (mg) | 0.01 | 0.21 | 0.02 | 0.05 | 0.29 | 1.74 |
Vitamin D (IU) | 33.483 | 10.4 | н/д | н/д | 43.883 | 263.298 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 32.133 | 32.133 | 192.798 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 1.2 |
Thiamin (mg) | 0.041 | 0.004 | 0.001 | 0.022 | 0.068 | 0.408 |
Riboflavin (mg) | 0.147 | 0.022 | 0.013 | 0.004 | 0.186 | 1.116 |
Niacin (mg) | 0.074 | 0.008 | 0.016 | 0.038 | 0.135 | 0.81 |
Pantothenic acid (mg) | 0.294 | 0.052 | н/д | н/д | 0.346 | 2.076 |
Vitamin B-6 (mg) | 0.033 | 0.006 | 0.012 | 0.034 | 0.085 | 0.51 |
Folate (mcg) | 4.083 | 0.8 | 0.48 | 1.333 | 6.697 | 40.182 |
Vitamin B-12 (mcg) | 0.43 | 0.04 | 0.0 | 0.0 | 0.47 | 2.82 |
Choline (mg) | 12.7 | 3.4 | 0.9 | 1.9 | 18.9 | 113.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.033 | 0.006 | н/д | н/д | 0.039 | 0.234 |
Threonine (g) | 0.065 | 0.018 | н/д | н/д | 0.083 | 0.498 |
Isoleucine (g) | 0.123 | 0.024 | н/д | н/д | 0.147 | 0.882 |
Leucine (g) | 0.27 | 0.04 | н/д | н/д | 0.31 | 1.86 |
Lysine (g) | 0.204 | 0.032 | н/д | н/д | 0.236 | 1.416 |
Methionine (g) | 0.049 | 0.01 | н/д | н/д | 0.059 | 0.354 |
Cystine (g) | 0.098 | 0.004 | н/д | н/д | 0.102 | 0.612 |
Phenylalanine (g) | 0.123 | 0.02 | н/д | н/д | 0.143 | 0.858 |
Tyrosine (g) | 0.123 | 0.02 | н/д | н/д | 0.143 | 0.858 |
Valine (g) | 0.147 | 0.028 | н/д | н/д | 0.175 | 1.05 |
Arginine (g) | 0.057 | 0.014 | н/д | н/д | 0.071 | 0.426 |
Histidine (g) | 0.065 | 0.012 | н/д | н/д | 0.077 | 0.462 |
Alanine (g) | 0.082 | 0.014 | н/д | н/д | 0.096 | 0.576 |
Aspartic acid (g) | 0.196 | 0.032 | н/д | н/д | 0.228 | 1.368 |
Glutamic acid (g) | 0.547 | 0.086 | н/д | н/д | 0.633 | 3.798 |
Glycine (g) | 0.041 | 0.008 | н/д | н/д | 0.049 | 0.294 |
Proline (g) | 0.278 | 0.04 | н/д | н/д | 0.318 | 1.908 |
Serine (g) | 0.139 | 0.022 | н/д | н/д | 0.161 | 0.966 |
Cholesterol (mg) | 1.633 | 27.4 | 0.0 | 0.0 | 29.033 | 174.198 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.041 | 4.606 | 1.349 | 0.148 | 6.144 | 36.864 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.016 | 2.138 | 0.066 | 0.646 | 2.866 | 17.196 |
Polyunsaturated (g) | 0.0 | 0.274 | 0.017 | 0.371 | 0.661 | 3.966 |